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Jamaican Flava Caribbean Cooking
Nutrition Facts & Calorie Information
2195 Watson Blvd suite I, Warner Robins, GA 31095
- PawJerk Shrimp & Pasta
jerk shrimp over rasta pasta spicy cooked … served with 2 plantains
Oxtail and Goat
Oxtail and goat combo come with 2 sides of your choice and 2 plantains
Chicken & Goat
Chicken and goat combo with 2 sides of your choice and 2 plantains
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Chicken & Oxtail
Oxtail & chicken meal comes with 2 sides of your choice and 2 plantains
Oxtails
oxtail come with 2 sides of your choice and 2 plantains
Escovish Red Snapper
fried snapper with a vinaigrette spicy sauce over the fish come with 2 sides and 2 plantains
Rasta Pasta No Mean
Jerk Chicken & Pasta
rasta pasta with grilled jerk chicken cooked with herbs and spices.
Jerk Chicken
A mixture of herbs, spices, and seasonings. comes with rice, plantains, and cabbage. if you do not want rice, please call restaurant
Oxtail Pasta
oxtail over spicy jerk pasta cooked with herbs and spices
Plantains (5)
Sweet Plantains Fried in a light oil
Curry Chicken
Curry seasoned dish. comes with rice, plantains, and cabbage. if you do not want rice, please call restaurant
Jerk Salmon & Pasta
jerk salmon cooked in a spicy jerk gravy over rasta pasta
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Jerk pasta (Spicy)
spicy pasta in a creamy alfredo sauce with carrot and other herbs and spices
Large Pasta Only no Meat
Large Fries
Crinkle Fries
Brown Stew Chicken
Rasta Pasta Med
Brown Stew Shrimp
Mac & Cheese (homemade)
Homemade from scratch, made with 5 cheeses
Curry Goat
Jerk Chicken Pattie
crust filled with pieces of jerk chicken along with herbs and spices
Curry Shrimp
Callaloo & Saltfish
Veggie Pattie
A crust filled with vegetables and other herbs and spices
Jerk Salmon
cooked jerk sauce with fresh herbs and spices
Coconut White Rice
cooked in coconut milk and other herbs and spices
Shrimp Pattie
Crust filled shrimp and other herbs and spices
Curry Chicken Pattie
crust filled with pieces of curry chicken along with other herbs and spices
Spinach pattie
A crust filled with spinach and other herbs and spices
Shrimp (Fried)
Mild Beef Pattie
crust filled with mild spice and herbs beef
Beef Patties
Crust filled with beef and other herbs and spices
Jerk Shrimp
Curry Fried Rice
Small. stir fried rice. curry seasoned dish.
Rices & Peas
jamaican rice and peas cooked with herbs and spices
Fish Pattie
Crust filled with tipila fish and other herbs and spices
Steam Shrimp
Garlic Shrimp
Small Fries
Crinkle Fries
Coco Bread
Bread made from flour and coconut milk.
Collard Greens
Jamaican Style (no meat) spicy season, fresh herbs and spices
Cabbage
Stir fry jamaican cabbage cooked with peppers, onions , natural herbs and spices.
Fried Chicken
Chicken & Chicken
Two chicken come with 2 sides of your choice and. 2 plantains
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About Jamaican Flava Caribbean Cooking Nutrition Information
Discover the nutritional content of menu items at Jamaican Flava Caribbean Cooking in Warner Robins, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Jamaican Flava Caribbean Cooking Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jamaican-flava-caribbean-cooking-warner-robins-ga. Accessed December 31, 2025.