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Jamaica Food Basket

136 2 Ave S, Saskatoon, SK S7K 7E6, Canada

Nutrition Facts & Calorie Information

18 Menu Items Analyzed

BBQ Fried Chicken

Seasoned with authentic Jamaican seasoning, deep-fried, and is simmered in our signature BBQ Sauce. The BBQ Fried Chicken is served with Rice & Peas, Plain Rice, or Steamed Vegetables.

⚡️ Calories:1300
🥩 Protein:60g
🍞 Carbs:120g
🧈 Fat:70g

Oxtail

A classic Jamaican meal, Beef Oxtail is marinated in seasoning and spices, prepared as a stew, and served with Rice & Peas, Plain Rice, or Steamed Vegetables.

⚡️ Calories:800
🥩 Protein:52g
🍞 Carbs:70g
🧈 Fat:30g

Fried Chicken

Seasoned with authentic Jamaican seasoning, the Chicken is deep-fried and served with Rice & Peas, Plain Rice, Fries, or Steamed Vegetables.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g
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Brown Stew Pork

Marinated in authentic Jamaican seasoning and spices, the Pork is prepared as a stew and served with Rice & Peas, Plain Rice, or Steamed Vegetables.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:25g

Brown Stew Chicken

Chicken is marinated in authentic Jamaican seasoning and spices, fried, braised, and served with Rice & Peas, Plain Rice, or Steamed Vegetables.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

Curry Goat (Spicy)

A Jamaican tradition, the Goat is marinated in Jamaican curry seasoning and spices and cooked very spicy. It is served with Rice & Peas, Plain Rice, or Steamed Vegetables.

⚡️ Calories:550
🥩 Protein:34g
🍞 Carbs:45g
🧈 Fat:25g

Jerk Chicken(Mild or Spicy)

Made with authentic jerk seasoning, this is one of Jamaica’s favourite. It is served with Rice & Peas, Plain Rice, Steamed Vegetables, or Festival.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:20g

Curry Chicken (Spicy)

Marinated in Jamaican curry seasoning and spices, the Curry Chicken is served very spicy. It is served with Rice & Peas, Plain Rice, or Steamed Vegetables.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:10g

Fried Plantains (4 pieces)

⚡️ Calories:370
🥩 Protein:1g
🍞 Carbs:58g
🧈 Fat:15g

Shrimp (Pepper Sauce or Rundown-Coconut Milk Sauce)

⚡️ Calories:350
🥩 Protein:24g
🍞 Carbs:12g
🧈 Fat:22g

Red Snapper (Bone In) (Escoveitch or Brown Stew)

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:15g

Festival

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:12g

Patties (Spicy Beef or Chicken)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g
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Ackee & Saltfish

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Chicken Soup w/Corn

The Fish is fried and drenched in brown stew sauce or escoveitch sauce (spicy pickled vegetables). Served with Rice & Peas, Plain Rice, Steamed Vegetables, or Festival.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Saltfish Fritters

Ground Beef, Chicken, or Vegetable is cooked with authentic Jamaican seasoning and spices, and baked in prepared flour dough. They are made in-house and available frozen or ‘ready to eat’.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:28g
🧈 Fat:10g

Fish Fillet(Boneless) (Escoveitch or Brown Stew)

⚡️ Calories:250
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:10g

Coleslaw

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:14g
🧈 Fat:12g

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About Jamaica Food Basket Nutrition Information

Discover the nutritional content of menu items at Jamaica Food Basket. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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