Nutrition Facts & Calorie Information

8300 Baltimore National Pike, Ellicott City, MD 21043

160items analyzed

"Overall this menu leans toward higher‑calorie, higher‑fat choices (many rich paneer, malai and butter dishes), so it’s generally more suited to bulking than cutting. For cutting pick lighter steamed/snack options like Dhokla (160 kcal, 8 g protein) or Khaman and pair with a salad, skipping fried sides and creamy gravies. For bulking choose a calorie‑dense curry such as Paneer Butter Masala (620 kcal, 22 g protein) or Malai kofata and add rice/naan for extra carbs."

- Paw

About Jalsa Indian Cuisine | Indian Food | Indian Restaurant Nutrition Information

Discover the nutritional content of menu items at Jalsa Indian Cuisine | Indian Food | Indian Restaurant in Ellicott City, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Macros Menu. "Jalsa Indian Cuisine | Indian Food | Indian Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jalsa-indian-cuisine-indian-food-indian-restaurant-ellicott-city-md. Accessed December 31, 2025.

Jalsa Indian Cuisine | Indian Food | Indian Restaurant

Nutrition Facts & Calorie Information

Jalebi (1 Lb.)

Jalebi Gor(1lb)

Jalebi (1lb) Kesar

Want 35,000 menus in your pocket?

Masala Roti(10pc)

Fafada (1 Lb)

Kitkat Milkshake

Jalsa Special Milkshake

Lunch Baffet

Vag Dum Biryani Combo

Jalsa special grill sandwich

Jalsa Special Dish

Falooda Jalsa Special

Butterscotch Pastry ( 2pc)

Eat out, locked in.

Chocolate Milkshake

Thursday Lunch

Wednesday Lunch

Saturday Lunch

Black Forest Pastry ( 2pc)

Malai kofata

Biryani

Vanilal Milkshake

Falooda Big

Friday Lunch

Choco Truffle Pastry ( 2pc)

Aloo Matter Cheese Grill Sandwich

Paneer butter masala

Cheese butter masala

Falooda Kesar Pista

Dudhi halwa

Paneer tikka masala

Paneer Makhani

Khoya kaju

Paneer Pasanda

Thepla(5pcs)

Alphonso Mango Pastry ( 2pc)

Pineapple Pastry ( 2pc)

Cheese Bread Butter 2pc

Falooda Rose

Malai Dish

Kesar Pista Faluda

Uttampum With Sambhar

Methi Matter Malai

Val

Matter paneer

Shahi paneer

Veg kohalapur

Aloo Matter Sandwich

Falooda Mango

Casatta

Fafada Ahemdabadi

Panner Tikka

Milk cake

Vegetable cheese grill sandwich

Vada pav(butter)

Kadai Paneer

Jalebi

Undhiyu

Cheese Garlic Bread

Falooda Strawberry

Strawberry Milkshake

Fafada (0.5 Lb)

Spagetti Pasat

Sabudana Khichadi

Green Kebab

Cheese Naan

Moraiya

Penne Pasata

Lilva Kachori

Paneer Tikka Puff

Methi pakora

Palak paneer

Gujarati dal

Rajagara Shiro

Malai Tikka

Onion Pakora

Samosa 2 Pieces