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Jalisco Bar & Grill

Nutrition Facts & Calorie Information

339 Sunapee St Newport, NH 03773

8items analyzed
"The menu is generally calorie-dense and fairly high in fat (burrito 850 kcal, fajitas 600 kcal, quesadilla 580 kcal), so it’s better suited to bulking than strict cutting. For cutting: choose tacos or enchiladas with lean protein, corn tortillas, extra veggies and ask to hold or limit cheese and sour cream. For bulking: pick the burrito or fajitas and add extra rice/beans, cheese or guacamole to boost calories and carbs for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burritos

Large flour tortilla filled with beans, rice, cheese, and your choice of meat.

⚡️ Calories850
🥩 Protein24g
🍞 Carbs95g
🧈 Fat33g

Fajitas

Grilled meat served with sautéed onions and peppers, with a side of tortillas.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Quesadilla

Flour tortilla filled with cheese and your choice of meat, grilled until golden.

⚡️ Calories580
🥩 Protein30g
🍞 Carbs50g
🧈 Fat27g
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Chiles Rellenos

Stuffed poblano peppers bathed in egg batter and fried to perfection.

⚡️ Calories320
🥩 Protein10g
🍞 Carbs22g
🧈 Fat23g

Tacos

Corn tortillas filled with your choice of meat, served with fresh cilantro and onions.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Enchiladas

Corn tortillas rolled around a filling, topped with chili sauce and cheese.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Guacamole

Fresh avocado dip, served with tortilla chips.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat17g

Nachos

Crispy tortilla chips topped with cheese, jalapeños, and your choice of toppings.

⚡️ Calories1
🥩 Protein1g
🍞 Carbs1g
🧈 Fat1g

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About Jalisco Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Jalisco Bar & Grill in Newport, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jalisco Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jalisco-bar-grill-newport-nh. Accessed December 26, 2025.
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