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Jaleo

Nutrition Facts & Calorie Information

1482 E Buena Vista Dr, Orlando, FL 32830

28items analyzed
"The menu is largely energy-dense with many fatty tapas and carb-heavy sandwiches; protein varies but overall it skews toward bulking rather than cutting. Cutting pick: Gazpacho estilo Algeciras (110 kcal; 2 g protein; 18 g carbs; 5 g fat) is a very light option, and Bocata de Jamón Serrano (350 kcal; 20 g protein) adds a solid protein boost without excessive calories. Bulking pick: Txuleburger (875 kcal; 53 g protein; 60 g fat) or Pepito Steak Sandwich (1050 kcal; 47 g protein; 70 g fat) provide high calories and protein to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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"Pepito" Steak Sandwich

Shaved ribeye steak, caramelized onions, shredded Manchego cheese, roasted green peppers and mayomustard sauce. All bocatas and flautas are served with your choice of Gazpacho, Fresh Fruit, Mixed Green Salad or José Andrés Potato Chips.

⚡️ Calories1050
🥩 Protein47g
🍞 Carbs57g
🧈 Fat70g

Cheeseburger

Cheeseburger served with French Fries

⚡️ Calories900
🥩 Protein38g
🍞 Carbs100g
🧈 Fat40g

Txuleburger

Grassfed, Ribeye Burger, American Cheese, Secret Sauce, Piparra Peppers. All bocatas and flautas are served with your choice of Gazpacho, Fresh Fruit, Mixed Green Salad, or José Andrés Potato Chips.

⚡️ Calories875
🥩 Protein53g
🍞 Carbs30g
🧈 Fat60g
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Futbol Club Barcelona

Fried chicken breast, bacon, lettuce, tomato and "mayo-mustard". All bocatas and flautas are served with your choice of Gazpacho, Fresh Fruit, Mixed Green Salad, or José Andrés Potato Chips.

⚡️ Calories750
🥩 Protein38g
🍞 Carbs50g
🧈 Fat38g

Buñuleos de bacalao con alioli de miel

Fried cod and potato fritters with honey alioli

⚡️ Calories680
🥩 Protein28g
🍞 Carbs64g
🧈 Fat34g

All beef hot dog

All beef hot dog served with French Fries

⚡️ Calories650
🥩 Protein25g
🍞 Carbs64g
🧈 Fat28g

Tarta de Santiago

Spanish almond flour pastry with apple cider compote and caramelized almonds. Served with vanilla ice cream.

⚡️ Calories620
🥩 Protein12g
🍞 Carbs64g
🧈 Fat34g

Pan con chocolate

Chocolate custard with caramelized bread, olive oil and brioche ice cream

⚡️ Calories600
🥩 Protein12g
🍞 Carbs70g
🧈 Fat28g

Ensalada de aguacate y mojo verde “Spanish Diner”

Avocado, mojo verde and goat cheese salad

⚡️ Calories600
🥩 Protein12g
🍞 Carbs16g
🧈 Fat38g

Bocata de Chorizo

Flauta with queso manchego, grated tomato and Chorizo Iberico de bellota. All bocatas and flautas are served with your choice of Gazpacho, Fresh Fruit, Mixed Green Salad, or José Andrés Potato Chips.

⚡️ Calories580
🥩 Protein28g
🍞 Carbs43g
🧈 Fat34g

Patatas bravas

A Jaleo favorite: fried potatoes with spicy tomato sauce and alioli

⚡️ Calories560
🥩 Protein7g
🍞 Carbs60g
🧈 Fat28g

Selección de embutidos

A selection of ibérico cured meats with chorizo, salchichon and paletilla

⚡️ Calories520
🥩 Protein28g
🍞 Carbs3g
🧈 Fat38g

Bocata de Salchichón

Flauta with queso manchego, grated tomato and Salchichón Iberico de bellota. All bocatas and flautas are served with your choice of Gazpacho, Fresh Fruit, Mixed Green Salad, or José Andrés Potato Chips.

⚡️ Calories480
🥩 Protein22g
🍞 Carbs48g
🧈 Fat24g
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Tarta de Queso Vasca

“Burnt” Basque-style cheesecake made with goat cheese | pair with fresh strawberry sherbert +3

⚡️ Calories480
🥩 Protein9g
🍞 Carbs30g
🧈 Fat34g

Jose's Tuna Salad Bocata

Tuna salad with cornichons, romaine lettuce, tomato, red onion on a mollete bun. All bocatas and flautas are served with your choice of Gazpacho, Fresh Fruit, Mixed Green Salad or José Andrés Potato Chips.

⚡️ Calories460
🥩 Protein28g
🍞 Carbs44g
🧈 Fat16g

Bikini de jamón y queso

Pressed sandwich of Serrano and Sweet ham with Manchego cheese. All bocatas and flautas are served with your choice of Gazpacho, Fresh Fruit, Mixed Green Salad, or José Andrés Potato Chips.

⚡️ Calories420
🥩 Protein24g
🍞 Carbs34g
🧈 Fat20g

"BELT"

Bacon, egg, lettuce and tomato on a mollete bun. All bocatas and flautas are served with your choice of Gazpacho, Fresh Fruit, Mixed Green Salad or José Andrés Potato Chips.

⚡️ Calories380
🥩 Protein20g
🍞 Carbs42g
🧈 Fat15g

Tortilla de patatas

Spanish omelet with potato and onions

⚡️ Calories350
🥩 Protein13g
🍞 Carbs30g
🧈 Fat20g

Bocata de Jamón Serrano

Flauta with queso manchego, grated tomato and serrano ham. All bocatas and flautas are served with your choice of Gazpacho, Fresh Fruit, Mixed Green Salad, or José Andrés Potato Chips.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs34g
🧈 Fat13g

Texturas de Cítricos con Helado de Aceite Oliva y Yogur

Yogurt and olive oil ice cream with textures of citrus

⚡️ Calories340
🥩 Protein9g
🍞 Carbs24g
🧈 Fat20g

Flan al estilo tradicional de mamá Marisa con espuma de crema catalana

A classic Spanish custard with ‘espuma’ of Catalan cream

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

Ensalada verde

Mixed greens with tomatoes, onions and olives with sherry dressing

⚡️ Calories319
🥩 Protein3g
🍞 Carbs12g
🧈 Fat30g

Arroz con Leche

Rice, espuma, lemon syrup and crispy rice

⚡️ Calories260
🥩 Protein6g
🍞 Carbs52g
🧈 Fat6g

Helados y Sorbetes Caseros

Daily selections of sorbets

⚡️ Calories230
🥩 Protein0g
🍞 Carbs56g
🧈 Fat0g

Pan con tomate

Toasted slices of crispy bread brushed with fresh tomato

⚡️ Calories170
🥩 Protein5g
🍞 Carbs28g
🧈 Fat6g

Croquetas de pollo

Traditional chicken fritters

⚡️ Calories150
🥩 Protein7g
🍞 Carbs12g
🧈 Fat8g

Plato de queso Manchego

Unpasteurized sheep’s milk cheese. Nutty with a tangy, lingering flavor.

⚡️ Calories110
🥩 Protein7g
🍞 Carbs0g
🧈 Fat9g

Gazpacho estilo Algeciras

The classic chilled Spanish soup with tomatoes, green bell peppers and cucumber

⚡️ Calories110
🥩 Protein2g
🍞 Carbs18g
🧈 Fat5g

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About Jaleo Nutrition Information

Discover the nutritional content of menu items at Jaleo in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jaleo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jaleo-orlando-fl. Accessed January 12, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy