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Jailbird Lincoln Park

Nutrition Facts & Calorie Information

2464 N Lincoln Ave, Chicago, IL 60614

6items analyzed
"This menu is very fried and calorie-dense — overall it’s better suited to bulking because portions are high in calories and fat while also giving lots of protein. For cutting, pick the Crispy Big-Ass Tenders (3-piece — 450 kcal, 30 g protein, 20 g fat), skip the cheese tots and fries or share them, and add veggies or a side salad if available. For bulking, the 20-piece Crispy Fried Tenders or the 10-piece wings are easy, high-calorie, high-protein choices to hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crispy Fried Tenders (20 Piece)

Crispy Fried Tenders.

⚡️ Calories1200
🥩 Protein100g
🍞 Carbs50g
🧈 Fat70g

Crispy Big-Ass Wings - 10 Piece

Classic bone-in wings tossed in your choice of sauce. If you want more than one sauce, we recommend getting smaller orders with different sauces.

⚡️ Calories1000
🥩 Protein90g
🍞 Carbs50g
🧈 Fat60g

Crispy Big-Ass Wings - 6 Piece

Classic Bone-In Wings tossed in your favorite sauce.

⚡️ Calories660
🥩 Protein40g
🍞 Carbs20g
🧈 Fat45g
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Crispy Big-Ass Tenders (3 Piece)

Crispy fried tenders. For optimal taste and crispiness during travel, we put the sauce for the tenders on the side. You can pour it right on top or dip it. Your choice.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Fries

⚡️ Calories350
🥩 Protein3g
🍞 Carbs50g
🧈 Fat17g

Cheese Tots

⚡️ Calories330
🥩 Protein9g
🍞 Carbs30g
🧈 Fat18g

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About Jailbird Lincoln Park Nutrition Information

Discover the nutritional content of menu items at Jailbird Lincoln Park in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Jailbird Lincoln Park Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jailbird-lincoln-park-chicago-il. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy