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Jade’s restaurant logo - View nutrition facts, calories, and macros for menu items at 81 Main St, Ogdensburg, NJ 07439

Jade’s

Nutrition Facts & Calorie Information

81 Main St, Ogdensburg, NJ 07439

52items analyzed
"This menu skews toward bulking/indulgent eating — many items are very high in calories and fat (multiple dishes >1,000 kcal and one at 2,060 kcal). For cutting, pick a low‑calorie, higher‑protein combo like 2 Eggs + Chicken Sausage Patties (~300 kcal, ~25 g protein) and skip gravies/waffles; for bulking, go with the Hungry Man (2,060 kcal, 77 g protein) for a big calorie/protein load. If you want to moderate, swap fried sides or gravy for veggies/fruit where possible."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Hungry Man

3 jumbo wings with a choice of waffles, pancakes, or french toast, a cheese omelette and a biscuit with sausage gravy.

⚡️ Calories2060
🥩 Protein77g
🍞 Carbs136g
🧈 Fat134g

Holy Guacamole Smash

Double patty, fried green tomato, guacamole, bacon, and cheese.

⚡️ Calories1224
🥩 Protein69g
🍞 Carbs55g
🧈 Fat82g

Chicken & French Toast

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs110g
🧈 Fat55g
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Chicken & Waffle Eggs Benny

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs60g
🧈 Fat70g

Sausage Gravy Chicken & Biscuits

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs80g
🧈 Fat65g

Nashville Chicken & Waffles

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs95g
🧈 Fat60g

Wings & Waffles

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs90g
🧈 Fat60g

Sausage Gravy Chicken & Waffles

⚡️ Calories1100
🥩 Protein46g
🍞 Carbs70g
🧈 Fat70g

Fish & Chips

With Biscuit Fried catfish, waffle fries, and a biscuit.

⚡️ Calories1090
🥩 Protein42g
🍞 Carbs100g
🧈 Fat58g

Shrimp & Chips

With Biscuit Fried shrimp, waffle fries, and a biscuit.

⚡️ Calories1070
🥩 Protein34g
🍞 Carbs104g
🧈 Fat52g

Sticky Chicken & Waffles

⚡️ Calories1050
🥩 Protein45g
🍞 Carbs95g
🧈 Fat52g

OG Chicken & Waffles

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs100g
🧈 Fat55g

Incredible Hulk Chicken Sandwich

Includes a fried green tomato, bacon, and guac.

⚡️ Calories1000
🥩 Protein55g
🍞 Carbs76g
🧈 Fat56g
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Bacon Jam Smash

Double patty, bacon jam, bacon and cheese.

⚡️ Calories1000
🥩 Protein64g
🍞 Carbs38g
🧈 Fat66g

Surf & Turf Smash

Double patty, fried shrimp, and cheese.

⚡️ Calories980
🥩 Protein68g
🍞 Carbs52g
🧈 Fat66g

Honey BBQ Chicken & Waffles

Fried Chicken tossed in Honey BBQ & Belgian waffles

⚡️ Calories950
🥩 Protein34g
🍞 Carbs85g
🧈 Fat52g

Wings & Grits

⚡️ Calories950
🥩 Protein40g
🍞 Carbs42g
🧈 Fat58g

Jerk Chicken & Waffles

Fried chicken tossed in jerk sauce & Belgian waffles

⚡️ Calories920
🥩 Protein38g
🍞 Carbs82g
🧈 Fat48g

Brunchfast Smash

Double patty, bacon, easy egg, and cheese.

⚡️ Calories880
🥩 Protein48g
🍞 Carbs38g
🧈 Fat60g

Chicken & Grits

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat42g

Chicken & Waffle Sandwich

⚡️ Calories850
🥩 Protein38g
🍞 Carbs76g
🧈 Fat42g

Catfish & Grits

Fried catfish, easy egg over cheese grits garnished with bang sauce.

⚡️ Calories840
🥩 Protein46g
🍞 Carbs53g
🧈 Fat48g

Bacon Jam Chicken Sandwich

Includes bacon jam and bacon.

⚡️ Calories820
🥩 Protein46g
🍞 Carbs66g
🧈 Fat41g

Fried Fish Sandwich

Fried catfish on a brioche bun with greens, tomatoes, pickles, bang sauce, and waffle sauce.

⚡️ Calories810
🥩 Protein34g
🍞 Carbs60g
🧈 Fat48g

Shrimp & Grits

Fried shrimp, easy egg over cheese grits garnished with bang sauce.

⚡️ Calories780
🥩 Protein35g
🍞 Carbs48g
🧈 Fat49g

5pc Wings & Biscuit

⚡️ Calories760
🥩 Protein36g
🍞 Carbs38g
🧈 Fat58g

Biscuit & Gravy

⚡️ Calories750
🥩 Protein18g
🍞 Carbs55g
🧈 Fat50g

OG Smash

Double patty and cheese.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs36g
🧈 Fat48g

Fried Green Tomato BLT

⚡️ Calories670
🥩 Protein24g
🍞 Carbs52g
🧈 Fat40g

5pc Wings & Biscuit

⚡️ Calories670
🥩 Protein38g
🍞 Carbs35g
🧈 Fat52g

Rice Bowls

⚡️ Calories650
🥩 Protein30g
🍞 Carbs90g
🧈 Fat20g

OG Chicken Sandwich

⚡️ Calories620
🥩 Protein33g
🍞 Carbs48g
🧈 Fat30g

Street Tacos

⚡️ Calories510
🥩 Protein27g
🍞 Carbs45g
🧈 Fat24g

Salmon Waffle?

⚡️ Calories480
🥩 Protein30g
🍞 Carbs36g
🧈 Fat24g

French Toast

⚡️ Calories450
🥩 Protein12g
🍞 Carbs52g
🧈 Fat18g

Salad Bowls

⚡️ Calories450
🥩 Protein18g
🍞 Carbs40g
🧈 Fat24g

Belgian Waffles

⚡️ Calories430
🥩 Protein8g
🍞 Carbs50g
🧈 Fat20g

Chopped Cheese Empanada

⚡️ Calories420
🥩 Protein16g
🍞 Carbs30g
🧈 Fat27g

Cheese Grits

⚡️ Calories400
🥩 Protein12g
🍞 Carbs33g
🧈 Fat24g

Biscuits & Jam

⚡️ Calories390
🥩 Protein6g
🍞 Carbs49g
🧈 Fat15g

Pancakes

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

OG Empanada

⚡️ Calories350
🥩 Protein12g
🍞 Carbs33g
🧈 Fat17g

Jerk Chicken Empanada

⚡️ Calories340
🥩 Protein20g
🍞 Carbs32g
🧈 Fat16g

Beef Empanada

⚡️ Calories320
🥩 Protein14g
🍞 Carbs26g
🧈 Fat18g

Zesty Breakfast Potatoes

⚡️ Calories300
🥩 Protein4g
🍞 Carbs36g
🧈 Fat14g

Fried Oreos

Battered oreos.

⚡️ Calories260
🥩 Protein3g
🍞 Carbs30g
🧈 Fat13g

Toast & Jam

⚡️ Calories210
🥩 Protein6g
🍞 Carbs41g
🧈 Fat2g

Taylor Ham

⚡️ Calories190
🥩 Protein11g
🍞 Carbs1g
🧈 Fat16g

Chicken Sausage Patties

⚡️ Calories160
🥩 Protein12g
🍞 Carbs2g
🧈 Fat11g

2 Eggs

⚡️ Calories144
🥩 Protein13g
🍞 Carbs1g
🧈 Fat10g

Bacon Jam?

⚡️ Calories140
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Jade’s Nutrition Information

Discover the nutritional content of menu items at Jade’s in Ogdensburg, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jade’s Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jades-ogdensburg-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy