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Jade Garden Chinese Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 602 N Ankeny Blvd, Ankeny, IA 50023

Jade Garden Chinese Restaurant

Nutrition Facts & Calorie Information

602 N Ankeny Blvd, Ankeny, IA 50023

148items analyzed
"The menu overall leans toward bulking β€” lots of fried, saucy, and high‑calorie options β€” though there are decent lean choices if you look for them. For cutting, choose Garlic Chicken (250 kcal, 30 g protein) or Moo Goo Gai Pan and ask for sauce on the side with extra steamed vegetables. For bulking, go with the Volcano/Bo Bo Plate (800 kcal) or Combination Fried Rice (600 kcal) β€” add extra rice or an appetizer to raise calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Moo Shi Combination

Stir fried shredded cabbage, carrot, black skin mushrooms, bean sprouts, scallions, and egg. Served with four thin pancakes for wrapping and plum sauce.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs180g
🧈 Fat90g

26 oz Steamed Rice

Cooked using moist heat.

⚑️ Calories1040
πŸ₯© Protein19g
🍞 Carbs226g
🧈 Fat1g

Sesame Balls

(6 pieces)

⚑️ Calories916
πŸ₯© Protein9g
🍞 Carbs144g
🧈 Fat36g
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26 oz Fried Rice

Stir-fried with eggs, peas, carrots, and onions, typically seasoned with soy sauce.

⚑️ Calories910
πŸ₯© Protein20g
🍞 Carbs140g
🧈 Fat30g

Pork Lo Mein

Stir fried pork stripes with cabbage carrots black skin mushroom onions and soft noodles.

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs70g
🧈 Fat42g

Volcano Plate / Bo Bo Plate

Assorted appetizers for two persons, good with drinks or as a meal!

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat50g

Chicken Lo Mein

Soft noodles.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

Triple Deluxe

Shrimp, chicken and beef with vegetable variety.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Beef Lo Mein

Stir fried sliced beef with cabbage carrots black skin mushroom onions and soft noodles.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Beef Fried Rice

Stir-fried beef with onions carrots green peas and fried rice.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat35g

Szechuan Spicy Beef

Battered and deep fried beef with carrots and onions in our special hot and sour sauce.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Szechuan Spicy Pork

Battered and deep fried pork with carrots and onions in spicy hot and sour sauce.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat40g

Black Mushroom Pork

Black mushrooms with sliced pork. Choice of fried rice, steamed rice, or steamed noodles.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g
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Sizzling Beef

Beef with vegetables sautΓ©ed in Chinese barbeque sauce, served on a sizzling hot plate.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat45g

Combination Lo Mein

Chicken white meat, Beef, and Shrimps.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat20g

16 oz Steamed Rice

Steamed white rice, served in a 16-ounce portion, typically includes a simple and lightly seasoned preparation to complement any dish.

⚑️ Calories640
πŸ₯© Protein12g
🍞 Carbs144g
🧈 Fat2g

Light Sweet & Sour Sauce

Eight oz.

⚑️ Calories620
πŸ₯© Protein2g
🍞 Carbs158g
🧈 Fat0g

Combination Fried Rice

Chicken white meat, Beef, and Shrimps.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g

Sweet & Sour Chicken

Sweet and Sour Chicken Balls. Choice of Fried Rice, Steamed Rice, or Steamed Noodles.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

Sesame Chicken

Chicken in a sweet sauce served with sesame seeds.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Orange Beef

Spicy upon request.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Moo Shi Pork

Stir fried shredded cabbage, carrot, black skin mushrooms, bean sprouts, scallions, and egg. Served with four thin pancakes for wrapping and plum sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Pork with Vegetables

Mixed vegetables with tender pork; choice of fried rice, steamed rice, or steamed noodles.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g

Pork with Green Beans

Green beans paired with savory pork. Served with choice of Fried Rice, Steamed Rice, or Steamed Noodles.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Moo Shi Beef

Stir fried shredded cabbage, carrot, black skin mushrooms, bean sprouts, scallions, and egg. Served with four thin pancakes for wrapping and plum sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Sugar Balls

(6 pieces)

⚑️ Calories600
πŸ₯© Protein3g
🍞 Carbs120g
🧈 Fat20g

Chicken Chow Mein

Dry noodles.

⚑️ Calories580
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Empress Chicken

Spicy. Lightly breaded and deep fried white meat stir fried in a special spicy sauce with carrots, broccoli, straw mushrooms and baby corn.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Princess Chicken or Kung Pao Chicken

Diced chicken sauteed with water chestnuts, carrots, bamboo shoots, celery, peanuts and chili peppers.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat34g

Mongolian Beef

Tender slices of marinated beef with green and white onion bedded on crispy rice noodles.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Hula Beef

Tender sliced beef with water chestnuts and onions in our special garlic spicy sauce.

⚑️ Calories550
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat30g

Moo Shi Shrimp

Stir fried shredded cabbage, carrot, black skin mushrooms, bean sprouts, scallions, and egg. Served with four thin pancakes for wrapping and plum sauce.

⚑️ Calories550
πŸ₯© Protein23g
🍞 Carbs65g
🧈 Fat22g

Sizzling Rice Shrimp

Fried shrimp in sweet and sour sauce with sizzling golden rice cake.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Combination Chow Mein

Chicken white meat, Beef, and Shrimps.

⚑️ Calories540
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

General Tso's Chicken

Sliced white meat stir fried with broccoli, carrots, water chestnuts, bamboo shoots, and black skin mushrooms.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Szechuan Spicy Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken with Almond & Cashew Nuts

Chicken dark meat with almond and cashew nuts mushrooms carrots green peas and celery cooked in a brown sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat30g

War Sue Gai

Fried chicken breast nuggets and mushrooms served on a bed of lettuce covered with our special sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Garlic Beef

Sliced tender beef with water chestnuts and mushroom cooked in a brown garlic sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Beef Egg Foo Young

Omelette with beef.

⚑️ Calories500
πŸ₯© Protein23g
🍞 Carbs15g
🧈 Fat36g

Beef with Vegetables

Variety of vegetables with tender sliced beef cooked in a brown garlic sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Hot Braised Pork

Battered and deep fried pork stir fried with onions, carrots, celery and black skin mushrooms in spicy hot and sour sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat22g

Moo Shi Chicken

Stir fried shredded cabbage, carrot, black skin mushrooms, bean sprouts, scallions, and egg. Served with four thin pancakes for wrapping and plum sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat15g

Sweet & Sour Shrimp & Chicken

Shrimp and chicken in sweet and sour sauce. Served with choice of fried rice, steamed rice, or steamed noodles.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

Shrimp Lo Mein

Stir fried shrimp with cabbage carrots black skin mushroom onions and soft noodles.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat12g

Shrimp Fried Rice

Stir-fried shrimps with onions carrots green peas and fried rice.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Red Sweet & Sour Sauce

Eight oz.

⚑️ Calories500
πŸ₯© Protein0g
🍞 Carbs120g
🧈 Fat0g

Sweet & Sour Pork

Sweet and sour pork with choice of Fried Rice, Steamed Rice, or Steamed Noodles.

⚑️ Calories480
πŸ₯© Protein19g
🍞 Carbs64g
🧈 Fat14g

Crispy Noodles

Eight oz.

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs66g
🧈 Fat20g

Empress Shrimp

Lightly battered and deep fried shrimp in a special spicy sauce with carrots, broccoli, straw mushrooms and baby corn.

⚑️ Calories470
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Orange Chicken

Spicy upon request.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Snow White Chicken

White chicken meats cooked with straw mushrooms, bamboo shoots and fresh pea pods.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Mandarin Chicken

Chicken white meat cooked in a sweet garlic brown sauce.

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs48g
🧈 Fat15g

Almond Chicken

Chicken served with almonds.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

Mongolian Chicken

Sliced chicken white meats stir-fried with mixed green and white onions.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Beef with Black Bean Sauce

Tender slices of beef sautΓ©ed with green pepper and onion in black bean sauce.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat28g

Princess Beef or Kung Pao Beef

Sliced beef sautΓ©ed with water chestnuts, carrots, bamboo shoots, celery, peanuts and chili peppers.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Bean Curd with Black Mushrooms & Vegetables

Mixed vegetables and black mushrooms with bean curd. Choice of Fried Rice, Steamed Rice, or Steamed Noodles.

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat20g

Beef & Broccoli

Tender beef with broccoli florets. Choose from fried rice, steamed rice, or steamed noodles.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Mandarin Beef

Tender slices of beef cooked in our chef's special garlic sauce.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Sesame Beef

Battered and deep fried beef with sesame seeds. Excellent flavor.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Hunan Beef

Sliced tender beef with vegetables in hot sauce.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Beef with Green Beans

Tender beef strips paired with fresh green beans. Choose from Fried Rice, Steamed Rice, or Steamed Noodles.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Ming's Beef

Tender slices of beef with black skin mushrooms, broccoli, onion, and bamboo shoots, bedded on crispy rice noodles.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat10g

Shrimp & Chicken with Broccoli & Mushrooms

Shrimp and chicken with broccoli carrots and mushrooms in brown sauce.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat18g

Shrimp & Chicken with Vegetables

Shrimp, chicken, mixed vegetables. Choice of Fried Rice, Steamed Rice, or Steamed Noodles.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Sweet & Sour Shrimp

Fried shrimp with pineapples white onions green pepper and carrots in red sweet and sour sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Hot Braised Fish

Deep fried cod with green peppers, carrots, water chestnuts and black skin mushrooms in our spicy sweet and sour sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Pork Egg Foo Young

Omelette with pork.

⚑️ Calories445
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat30g

Fried Chicken Wings

(4 pieces)

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat32g

Pot Stickers

6 pieces. inside of the Potsticker is Beef.

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs44g
🧈 Fat20g

Vegetable Chow Mein

Stir fried snow peas broccoli cabbage carrots black skin mushroom onions and bean sprouts on the top of crispy noodles.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat10g

Curry Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Chicken with Vegetables

Chicken dark meat cooked with variety of Vegetables in a garlic brown sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat20g

Chicken Egg Foo Young

Omelette with poultry.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

Green Pepper & Onion Beef

Green peppers and onions cooked with sliced tender beef in brown sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Beef with Pea Pods

Sliced tender beef cooked with pea pods and water chestnuts in brown sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Shrimp Egg Foo Young

Omelette with shrimp.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Shrimp with Lobster Sauce

Shrimp with carrots, onions and snow peas in egg flower sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Yu Shiang Shrimp

Shrimp with green onions, carrots, water chestnuts, bamboo shoots and black skin mushrooms in spicy hot and sour sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Mandarin Shrimp

Fresh shrimp with water chestnuts, mushrooms, onions, green peas and carrots sautΓ©ed in a sweet and sour hot chili sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Beef Chow Mein

Stir fried beef with broccoli cabbage carrots black skin mushroom onions and bean sprouts on the top of crispy noodles.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Three Ingredients

Shrimp, imitation crabmeat and scallops delicately blended in light sauce with vegetables.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Shrimp Chow Mein

Stir fried shirmps with broccoli cabbage carrots black skin mushroom onions and bean sprouts on the top of crispy noodles.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

Pork Fried Rice

Stir-fried prok stripes with onions carrots green peas and fried rice.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat12g

Kids-Fried Pork

Cooked in oil.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Fried Wonton

(6 pieces)

⚑️ Calories390
πŸ₯© Protein11g
🍞 Carbs43g
🧈 Fat20g

Black Mushroom Chicken

Chicken dark meat with black mushrooms, broccolis, and carrots stir-fried in a brown sauce.

⚑️ Calories375
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Wonton Soup

Our version of the popular Chinese dumpling soup.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Cashew Chicken

Green peppers, bamboo shoots and carrots.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Lemon Chicken

Fried chicken breast nuggets with our special lemon sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Snow Peas with Chicken

Chicken dark meat with snow peas, water chestnuts cooks in brown sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

House Vegetable Deluxe

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

Combination Egg Foo Young

Omelette with combination proteins.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Beef with Oyster Sauce

Tender slices of beef sautΓ©ed with broccoli, bamboo shoots, mushrooms, onions, water chestnuts in Chinese oyster sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat12g

Pork Chow Mein

Stir fried pork stripes with broccoli cabbage carrots black skin mushroom onions and bean sprouts on the top of crispy noodles.

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat10g

SautΓ©ed Happy Family

A real treat for you from our chef, it is a colorful and tasty combination of shrimp, scallops, imitation crabmeat and vegetables stir fried in a dark brown sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat10g

Chicken Fried Rice

Stir-fried chicken white meat with onions carrots green peas and fried rice.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat10g

Kids-Sweet & Sour Chicken

Crispy chicken balls accompanied by a tangy sweet and sour sauce, typically including bell peppers, onions, carrots, and pineapple.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat15g

Kids-Sweet & Sour Pork

Crispy battered pork combined with pineapple, bell peppers, and onions, all enveloped in a tangy sweet and sour sauce.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

16 oz Fried Rice

Stir-fried rice.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs55g
🧈 Fat12g

Seafood Pockets

(4 pieces)

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs36g
🧈 Fat10g

Braised Bean Curd with Pork

Lightly browned in fat and then cooked slowly in a closed pan with a small amount of liquid.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat20g

Yu Shiang Pork

Shredded pork, green onion, carrots, water chestnuts, bamboo shoots and black skin mushrooms in spicy hot and sour sauce.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat16g

Kids-Fried Beef

Beef lightly fried, typically includes a mild seasoning suited for children's palates.

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat22g

Beef Satay

(4 pieces)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Sizzling Rice Soup

white chicken meat and baby shrimps with chopped water chestnuts, carrots, celeries, and bamboo shoots in a rich chicken broth mixed with fried rice cake.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat10g

Moo Goo Gai Pan

White chicken cooked with snow peas, mushrooms, and water chestnuts.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Chicken with Green Beans

Poultry.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Moo Shi Vegetables

Stir fried shredded cabbage, carrot, black skin mushrooms, bean sprouts, scallions, and egg. Served with four thin pancakes for wrapping and plum sauce.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Princess Shrimp or Kung Pao Shrimp

Shrimp sautΓ©ed with water chestnuts, carrots, bamboo shoots, celery, peanuts, and chili peppers.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Yu Shiang Scallops

Scallops, green onions, carrots, water chestnuts, bamboo shoots and black skin mushrooms in spicy hot and sour sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Crispy Pork

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Shrimp with Cashew Nuts

Shrimp with with green peppers bamboo shoots carrots and cashew nuts in brown sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Shrimp with Vegetables

Shrimp with variety of vegetables in white sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Mandarin Scallops

Fresh scallops sautΓ©ed with snow peas, Chinese cabbage, mushrooms, carrots, bamboo shoots and water chestnuts with light sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Vegetable Fried Rice

Stir-fried rice with onions carrots green peas and broccoli.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat4g

Flaming Bananas

Bananas flambeed in a rich caramel sauce, typically served with a hint of cinnamon.

⚑️ Calories300
πŸ₯© Protein1g
🍞 Carbs50g
🧈 Fat10g

8 oz Fried Rice

Stir-fried with eggs, peas, carrots, and seasoned with soy sauce.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat8g

Crabmeat Rangoon

(4 pieces)

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat14g

Vegetable Egg Rolls

2 pieces. With peanut products.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Fried Crabmeat

(8 pieces)

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

San Hsien Soup

Rich chicken broth with shrimp, scallops, imitation crabmeat and vegetables.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Garlic Chicken

Cooked in a pungent savory sauce.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat10g

Happy Vegetarian

Buddha's delight.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat5g

Vegetable Egg Foo Young

Omelette with vegetables.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat18g

Sweet & Sour Bean Curd

Sweetened sauce with vinegar base.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

Fried Shrimp

Served with sweet and sour sauce on the side.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Crispy Shrimp

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Vegetable Lo Mein

Stir fried snow peas cabbage carrots black skin mushroom onions and soft noodles.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat7g

Egg Fried Rice

Just eggs and rice, none vegetable.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

Flaming Apples

Apples, lightly caramelized and flambeed, typically served with a hint of cinnamon.

⚑️ Calories250
πŸ₯© Protein0g
🍞 Carbs60g
🧈 Fat1g

Kids-Sweet & Sour Shrimp

Sweetened sauce with vinegar base.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat10g

Kids-Sweet & Sour Beef

Sweetened sauce with vinegar base.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Kids-Fried Chicken

Bite-sized chicken pieces, lightly battered and fried, typically served to cater to children's preferences.

⚑️ Calories230
πŸ₯© Protein16g
🍞 Carbs15g
🧈 Fat11g

8 oz Steamed Rice

Cooked using moist heat.

⚑️ Calories204
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Kids-Fried Shrimp

Cooked in oil.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat9g

Egg Rolls

2 pieces. With peanut products.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat11g

Phoenix Tail Shrimp

(6 pieces)

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Hot & Sour Soup

Thick and spicy chicken broth with pork, bean curd, bamboo shoots, black skin mushrooms and egg drops.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

Shrimp with Snow Peas & Water Chestnuts

Shrimp with snow peas and water chestnuts in a white sauce.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat7g

Crispy Tofu

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat9g

Chicken Corn Soup

Thick and rich chicken broth with grounded chicken white meat, corns, chopped carrots, and white egg drops.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat5g

Vegetables Soup

A vegetarian's delight.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat2g

Broccoli with Brown Sauce

Savory sauce.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

Szechuan Green Beans

Marinated and stir fried.

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat5g

Egg Drop Soup

Soup that is made from beaten eggs and broth.

⚑️ Calories70
πŸ₯© Protein4g
🍞 Carbs2g
🧈 Fat4g

Fortune Cookies

(10 piece)

⚑️ Calories30
πŸ₯© Protein0g
🍞 Carbs7g
🧈 Fat0g

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About Jade Garden Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Jade Garden Chinese Restaurant in Ankeny, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Jade Garden Chinese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jade-garden-chinese-restaurant-ankeny-ia. Accessed December 31, 2025.
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