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Jade Express - New Bern

Nutrition Facts & Calorie Information

3006 Dr. M.L.K. Jr Blvd, New Bern, NC 28562

57items analyzed
"The Jade Express menu is versatile, offering lean, protein-forward options alongside high-calorie dishes, so it can support cutting, bulking, or balanced eating. However, there are some ultra-high-calorie items (like Sugar Doughnuts) that aren’t ideal for a cut. Cutting pick: JalepeΓ±o Chicken with Steamed Vegetables (high protein, low carbs, minimal fat). Bulking pick: EnTree 3 – 3 Meats & 1 Side (about 820 kcal, 72 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sugar Doughnuts

10 for $2.99.

⚑️ Calories2500
πŸ₯© Protein40g
🍞 Carbs300g
🧈 Fat120g

Family Feast Special! 3 Large Meats & 2 Large Sides

ONLY $29.99!

⚑️ Calories2500
πŸ₯© Protein140g
🍞 Carbs150g
🧈 Fat110g

Night Special

2 Meats & 1 Side ONLY $5!! Every night! Starts one hour before closing.

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat40g
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Add-on Full Order

Add-on Full Order.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat25g

EnTree 3 – 3 Meats & 1 Side

$8.29.

⚑️ Calories820
πŸ₯© Protein72g
🍞 Carbs62g
🧈 Fat32g

EnTree 2 – 1 Meat & 2 Sides

$6.99.

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat28g

EnTree 3 – 2 Meats & 2 Sides

$8.29.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Large Meat

Large Meat $8.99.

⚑️ Calories680
πŸ₯© Protein46g
🍞 Carbs8g
🧈 Fat40g

EnTree 2 – 2 Meats & 1 Side

$6.99.

⚑️ Calories680
πŸ₯© Protein48g
🍞 Carbs54g
🧈 Fat22g

Hibachi Fried Rice (+$2)

Hibachi Fried Rice +$2.

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs86g
🧈 Fat20g

Large Side

Large Side $4.99.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat25g

Orange Chicken

Meat: Orange Chicken.

⚑️ Calories520
πŸ₯© Protein21g
🍞 Carbs68g
🧈 Fat18g

EnTree 1 – 1 Meat & 1 Side

$5.99.

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs48g
🧈 Fat18g
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Appetizer Add-on + Drink Promo

Make it a Combo: Appetizer Add-on + Drink for $2.89!

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat18g

Any 2 Choices (Made-to-order Hibachi)

Any 2 Choices $9.99.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat18g

Specialty Appetizers (Made to Order)

Specialty Appetizers (Made to Order).

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat28g

General Tso Chicken

Meat: General Tso Chicken.

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Sweet & Sour Chicken

Chef’s Specials: Sweet & Sour Chicken.

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat14g

Bourbon Chicken

Meat: Bourbon Chicken.

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat16g

Limited Time Special: Buy 4 Get 1 FREE!

Limited Time Special: Buy 4 Get 1 FREE!

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat16g

Shrimp Fried Rice

Chef’s Specials: Shrimp Fried Rice.

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs52g
🧈 Fat12g

Pepper Steak

Chef’s Specials: Pepper Steak.

⚑️ Calories420
πŸ₯© Protein29g
🍞 Carbs18g
🧈 Fat22g

Shrimp LoMein

Chef’s Specials: Shrimp LoMein.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat12g

Kids’s Plate (1 Meat & 1 Side ONLY)

$3.99.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat14g

Black Pepper Chicken

Meat: Black Pepper Chicken.

⚑️ Calories360
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat16g

Ginger Chicken

Meat: Ginger Chicken.

⚑️ Calories360
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat14g

Chicken (Made-to-order Hibachi)

Hibachi Chicken $5.99.

⚑️ Calories320
πŸ₯© Protein32g
🍞 Carbs6g
🧈 Fat14g

Steak or Shrimp (Made-to-order Hibachi)

Steak or Shrimp $7.99.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat14g

Lo Mein Noodles

Side: Lo Mein Noodles.

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat9g

Jade Crispy Noodles

Jade Crispy Noodles $0.50.

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat9g

Philly Cheesesteak Egg Rolls

1 for $2.99.

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat12g

Plain Fried Rice

Side: Plain Fried Rice.

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs41g
🧈 Fat8g

Butter Potatoes

Side: Butter Potatoes.

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat14g

Teriyaki Chicken

Meat: Teriyaki Chicken.

⚑️ Calories230
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat7g

Vegetable Fried Rice

Side: Vegetable Fried Rice.

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat7g

Scallion Shrimp

Chef’s Specials: Scallion Shrimp.

⚑️ Calories230
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat15g

Cream Cheese Wontons

2 for $1.29; 6 for $2.99.

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs26g
🧈 Fat11g

Flavors - Cookie Dough

Ice cream flavor: Cookie Dough.

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat9g

Flavors - Butter Pecan

Ice cream flavor: Butter Pecan.

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat11g

Flavors - Strawberry Cheesecake

Ice cream flavor: Strawberry Cheesecake.

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat9g

Small Meat

Small Meat $4.99.

⚑️ Calories210
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

White Rice

Side: White Rice.

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Fresh Fruit Smoothies

$3.99. Up to 2 fruits included. Fruits dependent on season and availability. Additional fruits and add-ins for $1.29.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat1g

JalepeΓ±o Chicken

Meat: JalepeΓ±o Chicken.

⚑️ Calories190
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat4g

Crab Rangoons

2 for $1.29; 6 for $2.99.

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat12g

Egg Drop Soup (1 pint)

$2.49.

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat8g

Egg Rolls

1 for $1.29; 3 for $2.99.

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat9g

Hot & Sour Soup (1 pint)

$2.49.

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat6g

Small Side

Small Side $2.99.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat8g

Flavors - Cookies N’ Cream

Ice cream flavor: Cookies N’ Cream.

⚑️ Calories170
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat9g

Chips

Chips $1.29.

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Simply Natural Creamery Ice Cream

1 Scoop $2.99; 2 Scoops $3.99. Available in a Sugar Cone, Cup, or Waffle Cone (+$1.29). Add 2 toppings for ONLY $1.29 (Including fresh fruit toppings!). Toppings: Chocolate, Vanilla, Strawberry. Flavors and toppings may vary based on availability.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat7g

Flavors - Chocolate Chip

Ice cream flavor: Chocolate Chip.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat8g

Flavors - Mint Chocolate Chip

Ice cream flavor: Mint Chocolate Chip.

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat6g

Spring Rolls

1 for $1.29; 3 for $2.99.

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat6g

Fresh Fruit

Fresh Fruit $1.29.

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat0g

Steamed Vegetables

Side: Steamed Vegetables.

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat0g

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About Jade Express - New Bern Nutrition Information

Discover the nutritional content of menu items at Jade Express - New Bern in New Bern, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Jade Express - New Bern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jade-express-new-bern-new-bern-nc. Accessed December 31, 2025.
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