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Jade China

Nutrition Facts & Calorie Information

559 Harkrider St, Conway, AR 72032

10items analyzed
"This menu offers both low‑calorie soups and high‑calorie noodle/meat dishes, so it’s best described as balanced overall — you can easily build a lower‑calorie or a calorie‑dense meal depending on choices. For cutting, pick the Egg Drop Soup (90 kcal, 10 g protein) and pair it with steamed veggies or the Black Pepper Chicken without extra sauce to keep calories down while keeping protein. For bulking, the Beef, Chicken and Pork Lo Mein (850 kcal, 40 g protein) is a solid high‑calorie option — add an egg roll or extra protein for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef, Chicken and Pork Lo Mein

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Shrimp Lo Mein

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Beef and Chicken Egg Foo Young

⚡️ Calories390
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g
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Almond Chicken

Almonds, bamboo, peas and carrots and water chestnuts.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Black Pepper Chicken

Black pepper, green and white onions.

⚡️ Calories280
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

Pork Egg Foo Young

⚡️ Calories220
🥩 Protein13g
🍞 Carbs9g
🧈 Fat15g

Egg Roll

Cabbage, carrots and beef.

⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat10g

Crab Rangoon

4 pieces. Cream cheese and crab.

⚡️ Calories190
🥩 Protein6g
🍞 Carbs15g
🧈 Fat11g

Vegetable Soup

Napa, onions, peas and carrots.

⚡️ Calories120
🥩 Protein4g
🍞 Carbs20g
🧈 Fat2g

Egg Drop Soup

Chicken and egg.

⚡️ Calories90
🥩 Protein10g
🍞 Carbs6g
🧈 Fat3g

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About Jade China Nutrition Information

Discover the nutritional content of menu items at Jade China in Conway, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Jade China Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jade-china-conway-ar. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy