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Jade Bowl restaurant logo - View nutrition facts, calories, and macros for menu items at 2068 Harrison Blvd, Ogden, UT 84401

Jade Bowl

Nutrition Facts & Calorie Information

2068 Harrison Blvd, Ogden, UT 84401

22items analyzed
"Overall the menu leans toward calorie-dense, slightly higher‑fat options (several 700+ kcal specials), so it’s more suited to bulking than strict cutting — a few lower‑calorie, high‑protein choices are available but some items have missing macros. For cutting: choose the beef with a broth soup (≈400 kcal total, ~31 g protein) and skip noodles/rice. For bulking: pick the 730 kcal lunch special (or the 700 kcal one) and add fried rice for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lunch Special

⚡️ Calories730
🥩 Protein25g
🍞 Carbs85g
🧈 Fat33g

Lunch Special

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Chef’s Special

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
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Appetizer

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

Noodles

⚡️ Calories350
🥩 Protein12g
🍞 Carbs72g
🧈 Fat5g

Chicken

⚡️ Calories335
🥩 Protein28g
🍞 Carbs0g
🧈 Fat25g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Fried Rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat5g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Fried Rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat8g

Pork

⚡️ Calories242
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g

Pork

⚡️ Calories242
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g

Appetizer

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g
🚀

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Side Order

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat6g

Noodles

⚡️ Calories200
🥩 Protein6g
🍞 Carbs40g
🧈 Fat2g

Side Order

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Soup

⚡️ Calories150
🥩 Protein5g
🍞 Carbs22g
🧈 Fat4g

Chicken

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Shrimp

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Soup

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Shrimp

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Chef’s Special

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Jade Bowl Nutrition Information

Discover the nutritional content of menu items at Jade Bowl in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Jade Bowl Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jade-bowl-ogden-ut. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy