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Jackson's Bistro, Bar & Sushi of Tampa

Nutrition Facts & Calorie Information

601 S Harbour Island Blvd Ste 100, Tampa, FL 33602

9items analyzed
"This menu is protein-forward and overall balanced but leans slightly toward cutting because many dishes are relatively low-calorie with good protein. For cutting: choose the Tuna Tataki (320 kcal, 34 g protein) or pair Edamame + Miso Soup for a very lean, satisfying starter. For bulking: go with the Sushi Special (350 kcal, 50 g carbs) and add Edamame or another roll to increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Sushi Special

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat5g

Tuna Tataki

shichimi seared, yuzu ponzu,rayu

⚡️ Calories320
🥩 Protein34g
🍞 Carbs5g
🧈 Fat18g

Spicy Ahi Tuna Tartar

served atop diced avocado and crispy sushi rice

⚡️ Calories250
🥩 Protein20g
🍞 Carbs28g
🧈 Fat10g
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Hamachi Crudo

yuzu ponzu, cilantro, red pepper

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g

Chuka Ika Sansai

traditional Japanese salad with thinly sliced squid, shiitake mushrooms, bamboo shoots and sesame seeds

⚡️ Calories180
🥩 Protein12g
🍞 Carbs16g
🧈 Fat9g

Kani Su

Tangy, Refreshing Krab & Cucumber Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs14g
🧈 Fat8g

Edamame

add $2 to make it Angry!

⚡️ Calories118
🥩 Protein11g
🍞 Carbs8g
🧈 Fat5g

Seaweed Salad

wakame greens, tomatoes, cucumber, ponzu,sesame

⚡️ Calories100
🥩 Protein2g
🍞 Carbs14g
🧈 Fat3g

Miso Soup

with tofu, kanikama, seaweed, and scallions

⚡️ Calories50
🥩 Protein3g
🍞 Carbs7g
🧈 Fat2g

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About Jackson's Bistro, Bar & Sushi of Tampa Nutrition Information

Discover the nutritional content of menu items at Jackson's Bistro, Bar & Sushi of Tampa in Tampa, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Jackson's Bistro, Bar & Sushi of Tampa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jacksons-bistro-bar-sushi-tampa-fl. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy