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Jackson's Big Oak Barbecue restaurant logo - View nutrition facts, calories, and macros for menu items at 920 S Kerr Ave, Wilmington, NC 28403

Jackson's Big Oak Barbecue

Nutrition Facts & Calorie Information

920 S Kerr Ave, Wilmington, NC 28403

7items analyzed
"This menu is heavy on fried, high‑fat, high‑calorie plates and is overall more suited to bulking than a calorie‑restricted cutting plan. For cutting, pick the Fried Flounder Plate (lowest calories here) and ask for grilled instead of fried and swap one starchy side for a vegetable or salad and skip dessert. For bulking, the Family‑Sized Fried Chicken or the Fried Chicken Plate provides big calories and protein — use it to hit surplus needs, or split it across meals to control fat intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Sized Fried Chicken

Lightly fried in our Homemade Chicken Breading – Your taste buds will thank you later. White & Dark Meat options.

⚡️ Calories2500
🥩 Protein160g
🍞 Carbs120g
🧈 Fat170g

Fried Chicken (White Meat) Plate w/ Sides

Homemade batter coats our famous fried chicken white meat breasts & legs. We have a Dark Meat option as well.

⚡️ Calories1020
🥩 Protein30g
🍞 Carbs58g
🧈 Fat62g

Pulled Pork Sandwich Plate w/ Sides

Slow-cooked overnight chopped Eastern Style BBQ sandwich with or without coleslaw.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g
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Fried Pork Chop Plate w/ Sides

Tender Prok Chop coated and fried to perfection along with choice of two different sides for a great price!

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat45g

Fried Flounder Plate w/ Sides

Lightly fried in our homemade batter – Our fried Flounder and Seafood Plates are tough to beat!

⚡️ Calories550
🥩 Protein26g
🍞 Carbs60g
🧈 Fat25g

Chicken & Pastry w/ Sides

Our famous slow-cooked Chicken & Pastry Dish. Just like your grandma used to make it!

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat18g

Homemade Desserts

Get them as a side item. Our Desserts feature items like Our Pies, Cobblers, Banana Pudding & Famous Pig Picking Cake!

⚡️ Calories350
🥩 Protein4g
🍞 Carbs58g
🧈 Fat14g

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About Jackson's Big Oak Barbecue Nutrition Information

Discover the nutritional content of menu items at Jackson's Big Oak Barbecue in Wilmington, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jackson's Big Oak Barbecue Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jacksons-big-oak-barbecue-wilmington-nc. Accessed December 31, 2025.
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