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Jackos Corner restaurant logo - View nutrition facts, calories, and macros for menu items at 190 N Main St, Salem, NY 12865

Jackos Corner

Nutrition Facts & Calorie Information

190 N Main St, Salem, NY 12865

23items analyzed
"Jackos Corner’s menu is energy-dense, with several meals in the 700–1,100 kcal range and a mix of fats and carbs, so it skews toward bulking or balanced eating more than strict cutting. For cutting, Two Eggs Any Style offers solid protein with very moderate calories (143 kcal). For bulking, the Jackos Smash Burger is a clear high-calorie option (1,156 kcal, 61 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jackos Smash Burger

6oz beef patty, cheddar or pepperjack cheese, house sauce, lettuce on a brioche bun, served with fries. Add bacon or a fried egg +$2 each.

⚑️ Calories1156
πŸ₯© Protein61g
🍞 Carbs95g
🧈 Fat60g

Grilled Chicken & Pesto Sandwich

Herb-marinated grilled chicken, fresh mozzarella, arugula, and basil pesto mayo on brioche bun, served with a side salad (sub fries +$2). Add bacon or avocado +$2.

⚑️ Calories757
πŸ₯© Protein54g
🍞 Carbs52g
🧈 Fat35g

Chorizo & Sweet Potato Hash

Roasted sweet potatoes, smoky chorizo, caramelized onions, fried egg, chipotle aioli.

⚑️ Calories730
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat46g
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Lemon Ricotta Pancakes

Three golden pancakes served with Vermont maple syrup and butter. Add berries or chocolate chips +$2.

⚑️ Calories720
πŸ₯© Protein22g
🍞 Carbs90g
🧈 Fat28g

Baby Z Pink Velvet Pancakes

Fluffy, naturally pink-hued pancakes topped with mascarpone cream and raspberry syrup.

⚑️ Calories560
πŸ₯© Protein14g
🍞 Carbs86g
🧈 Fat20g

Spring Pea & Avocado Toast

Smashed avocado, sweet peas, shaved radish, lemon zest, and a poached egg on sourdough.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat26g

Strawberry & Almond Granola Bowl

Greek yogurt, granola, fresh strawberries, and a drizzle of honey.

⚑️ Calories464
πŸ₯© Protein20g
🍞 Carbs69g
🧈 Fat12g

Asparagus & Goat Cheese Omelet

Fresh asparagus, creamy goat cheese, herbs, served with a side salad.

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs14g
🧈 Fat28g

Turkey & Cheddar

Roasted turkey, sharp cheddar, tomato, mixed greens, and roasted garlic mayo.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat17g

Ham & Brie with Fig Jam

Applewood smoked ham, creamy brie, house fig jam, and mixed greens.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat20g

Jackos Signature Eggs

Poached eggs over garlic yogurt, herb butter, toasted sourdough.

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs19g
🧈 Fat24g

Mango Chutney Chicken

Grilled chicken, cheddar, mixed greens, and Jackos’ signature mango chutney.

⚑️ Calories368
πŸ₯© Protein43g
🍞 Carbs16g
🧈 Fat13g

Brown Butter Banana Blondies

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat18g
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Home Fries

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat14g

Tuna Salad

House-made tuna salad with dill and celery, tomato, and mixed greens.

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs12g
🧈 Fat14g

Salted Caramel Espresso Bars

⚑️ Calories290
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat14g

White Chocolate Cranberry Cookie

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat11g

Toast with Butter & Jam

⚑️ Calories158
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat5g

Two Eggs Any Style

⚑️ Calories143
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Avocado Half

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat11g

Bacon or Sausage

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

Single Pancake

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat2g

Side Salad

⚑️ Calories75
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat3g

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About Jackos Corner Nutrition Information

Discover the nutritional content of menu items at Jackos Corner in Salem, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Jackos Corner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jackos-corner-salem-ny. Accessed December 31, 2025.
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