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Jackie’s Empanadas On The Go
Nutrition Facts & Calorie Information
75 3rd St, Stamford, CT 06905
- PawSweets
Desserts available for a sweet finish.
Empanadas Frozen
Ready to bake and enjoy at your convenience.
Savories
Includes quiche and chimichurri options.
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Empanadas Parbaked
A convenient option for quick baking at home.
Gluten Free
Options available for gluten-sensitive customers.
Bitesize Bites
Perfect for appetizers or small meals.
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About Jackie’s Empanadas On The Go Nutrition Information
Discover the nutritional content of menu items at Jackie’s Empanadas On The Go in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Jackie’s Empanadas On The Go Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jackies-empanadas-on-the-go-stamford-ct. Accessed December 26, 2025.