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Jack Stack Barbecue - Plaza

Nutrition Facts & Calorie Information

4747 Wyandotte St Kansas City, MO 64112

33items analyzed
"This menu skews high in calories, fat and protein (lots of large platters and samplers), so overall it’s better suited to bulking than cutting β€” though there are a few leaner choices if you watch portions and skip starchy sides. For cutting: pick the Filet Mignon Dinner (400 kcal, 35 g protein) or the Garden Salad plus a small portion of Beef Burnt Ends and skip the potato/corn sides. For bulking: go for a combo like Jack’s Best (β‰ˆ2600 kcal, 180 g protein) or the Taste of Kansas City to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jack's Best

Two Crown Prime Beef Ribs, Pork Spare Ribs, Beef Burnt Ends, Sausage and three sides.

⚑️ Calories2600
πŸ₯© Protein180g
🍞 Carbs120g
🧈 Fat170g

Taste of Kansas City

Beef Brisket, Pulled Pork, Honey-Glazed Baby Back Ribs, Half-Chicken and three sides.

⚑️ Calories2500
πŸ₯© Protein160g
🍞 Carbs120g
🧈 Fat170g

The Pitmaster

Pork Spare Ribs, Beef & Pork Burnt Ends, Sausage, Fire-Kissed Wings and three sides.

⚑️ Calories2100
πŸ₯© Protein180g
🍞 Carbs150g
🧈 Fat120g
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Roundup

Pork Spare Ribs, Beef Brisket, Pulled Pork, Turkey and Three Sides.

⚑️ Calories1500
πŸ₯© Protein90g
🍞 Carbs120g
🧈 Fat80g

Beef Ribs Dinner

Slow-smoked beef back ribs served with your choice of side.

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs50g
🧈 Fat80g

Hatfield Sandwich

Half pound choice of two barbecue meats on a hoagie. Includes one side.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

Jumbo Sandwich (Thursday)

Third pound choice of two barbecue meats on a sesame seed bun. Includes one side. Available Thursdays from 10am to 4pm.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat60g

The Stack

Smoked Sausage, Beef Brisket, Pepper Jack, Onion Ring, Honey-Chipotle.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat60g

Jumbo Sandwich

Third pound choice of two barbecue meats on a sesame seed bun. Includes one side.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Burnt Ends Dinner

KC's signature cut - Tender and juicy beef brisket ends encased in a hickory-smoked bark.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat50g

Signature Sampler

Pork Spare Ribs, Beef Burnt Ends, Fire-Kissed Wings, Carrot Cake Cupcake.

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat45g

Burnt End Dinner (Tuesday)

Tender and juicy beef brisket ends encased in a hickory-smoked bark. Available Tuesdays from 10am to 4pm.

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat50g

Burnt Ends Dinner

KC's signature cut - seared bite-size chunks of meat. Includes one side.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat45g
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Poor Russ Sandwich

Chopped Beef, Pork, and Sausage Burnt Ends on a Sesame Seed Bun. Includes one side.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Kansas City Strip Dinner

Grilled Kansas City strip steak.

⚑️ Calories630
πŸ₯© Protein58g
🍞 Carbs0g
🧈 Fat44g

Poor Russ

Chopped Beef, Pork, and Sausage Burnt Ends.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat40g

Lamb Ribs

Full slab of our nationally-acclaimed Denver-cut ribs.

⚑️ Calories530
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat32g

McCoy Sandwich

Choose one: pulled pork, turkey, or smoked sausage. Includes one side.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

Honey-Chipotle Chicken Dinner

Grilled chicken with honey-chipotle sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Ruby Red Trout Dinner

Grilled trout with a choice of two sides.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Pulled Pork

100% hickory-smoked pork butt shredded and tossed in your choice of barbecue sauce.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat28g

Group Salads

Freshly prepared and full of flavor, our group salads are perfect for larger gatherings.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

Hickory Smoked Chicken Chili

White Bean, Corn, Smoked Tomato and Jalapeno, topped with Cornbread.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Barbecue Shrimp Dinner

Grilled shrimp glazed with barbecue sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Filet Mignon Dinner

Tender filet mignon grilled to your liking.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat28g

Beef Burnt End Stew

Hearty stew with Carrots, Potatoes, and Beef Burnt Ends.

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat15g

Cheesy Potato Bake

Sliced red potato in our special cheese sauce with a hint of garlic.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

Beef Burnt Ends

Tender and juicy beef brisket ends encased in a hickory-smoked bark.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Pork Spare Ribs

Slow-roasted pork spare ribs with 100% natural Ozark hickory wood.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat18g

Hickory Pit Beans

Slow-cooked and loaded with chunks of our hickory-smoked brisket, pork.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

Cheesy Corn Bake

Four gourmet cheeses blended with whole-kernel corn and slivers of hickory smoked peppers.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

Potato Salad

Homemade with fresh potatoes, eggs, pickles, mayo and mustard.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat13g

Garden Salad

Mixed greens, carrots, tomatoes, english cucumbers, red onion, bacon & choice of dressing.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat18g

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About Jack Stack Barbecue - Plaza Nutrition Information

Discover the nutritional content of menu items at Jack Stack Barbecue - Plaza in Kansas City, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Jack Stack Barbecue - Plaza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jack-stack-barbecue-plaza-kansas-city-mo. Accessed December 26, 2025.
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