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Jack Stack Barbecue - Overland Park
9520 Metcalf Ave Overland Park, KS 66212
Nutrition Facts & Calorie Information
“Overall this menu is heavy on large, high‑fat, high‑calorie platters and is generally more suited to bulking than cutting. For cutting: pick the Barbecue Chicken (≈389 kcal, 27 g protein) with a Group Salad and skip starchy sides and extra sauce. For bulking: choose a full Roundup or Jack’s Best (2,000–2,500+ kcal, very high protein/fat) to hit a big calorie and protein target.” - Paw
The Pitmaster
Pork Spare Ribs, Beef & Pork Burnt Ends, Sausage, Fire-Kissed Wings and three sides.
Jack's Best
Two Crown Prime Beef Ribs, Pork Spare Ribs, Beef Burnt Ends, Sausage and three sides.
Roundup
Pork Spare Ribs, Beef Brisket, Pulled Pork, Turkey and Three Sides. Fe...
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Roundup
Pork Spare Ribs, Beef Brisket, Pulled Pork, Turkey and Three Sides. Fe...
Kansas City Strip Dinner
30 oz. steak grilled to your liking.
Jack's Best
Two Crown Prime Beef Ribs, Pork Spare Ribs, Beef Burnt Ends, Sausage a...
Taste of Kansas City
Beef Brisket, Pulled Pork, Honey-Glazed Baby Back Ribs, Half-Chicken a...
Signature Sampler
Pork Spare Ribs, Beef Burnt Ends, Fire-Kissed Wings, Carrot Cake Cupca...
Roundup
Pork Spare Ribs, Beef Brisket, Pulled Pork, Turkey and Three Sides.
Lamb Ribs Dinner
Full slab of our nationally-acclaimed Denver-cut ribs.
Lamb Ribs Dinner
Full slab of our nationally-acclaimed Denver-cut ribs. Includes one si...
Beef Ribs Dinner
Slow-smoked beef back ribs served with your choice of side.
The Stack
Smoked Sausage, Beef Brisket, Pepper Jack, Onion Ring, Honey-Chipotle...
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Download MacrosMap →The Pitmaster
Pork Spare Ribs, Beef & Pork Burnt Ends, Sausage, Fire-Kissed Wings an...
Lamb Ribs
Full slab of our nationally-acclaimed Denver-cut ribs
KC Combo 2 Meats Dinner
Choose two meats options with one side.
Honey-Glazed Baby Back Ribs Dinner
Tender and flavorful ribs glazed with honey.
Pork Spare Ribs Dinner
Slow-roasted ribs seasoned to perfection.
Beef Ribs Dinner
Slow-smoked beef back ribs served with your choice of side.
The Big Pig Sandwich
Shaved ham, pulled pork, bacon, smoked provolone, maple mustard sauce.
Taste of Kansas City
Beef Brisket, Pulled Pork, Honey-Glazed Baby Back Ribs, Half-Chicken and two sides.
Signature Sampler
Pork Spare Ribs, Beef Burnt Ends, Fire-Kissed Wings, and Carrot Cake Cupcake.
Lamb Ribs
Full slab of our nationally-acclaimed Denver-cut ribs.
Hatfield Sandwich
Half pound choice of two barbecue meats on a hoagie. Includes one side.
Barnyard BBQ
The Big Pig Sandwich
Shaved ham, pulled pork, bacon, smoked provolone, maple mustard sauce,...
Poor Russ Sandwich (Monday)
Chopped Beef, Pork, and Sausage Burnt Ends on a Sesame Seed Bun. Includes one side.
Jumbo Sandwich
Third pound choice of two barbecue meats on a sesame seed bun. Include...
Poor Russ Sandwich
Chopped Beef, Pork, and Sausage Burnt Ends on a Sesame Seed Bun. Inclu...
Burnt End Dinner (Tuesday)
Tender and juicy beef brisket ends encased in a hickory-smoked bark. I...
Hatfield Sandwich
Half pound choice of two barbecue meats on a hoagie. Includes one side...
Jumbo Sandwich
Third pound choice of two barbecue meats on a sesame seed bun. Includes one side.
Fire-Kissed Wings
Burnt End Dinner (Tuesday)
Tender and juicy beef brisket ends encased in a hickory-smoked bark.
Burnt Ends Dinner
KC's signature cut - seared bite-size chunks of meat. Includes one sid...
Fire-Kissed Wings (10 piece)
Burnt Ends Dinner
KC's signature cut - seared bite-size chunks of meat. Includes one side.
Poor Russ Sandwich
Chopped Beef, Pork, and Sausage Burnt Ends on a Sesame Seed Bun. Includes one side.
Jumbo Sandwich (Thursday)
Third pound choice of two barbecue meats on a sesame seed bun. Include...
Poor Russ
Chopped Beef, Pork, and Sausage Burnt Ends.
Southern Jack Sandwich (Wednesday)
Barbecue Chicken Dinner
Juicy grilled chicken served with barbecue sauce.
Grilled Chicken Club Sandwich
Grilled chicken with bacon, lettuce, and tomato.
BBQ Entrées
Beef Burnt End Stew
Hearty stew with Carrots, Potatoes, and Beef Burnt Ends. Available M...
McCoy Sandwich
Choose one: pulled pork, turkey, or smoked sausage. Includes one side...
Beef Burnt Ends
Tender and juicy beef brisket ends encased in a hickory-smoked bark.
Grilled Pork Chop Dinner
Juicy pork chop grilled to perfection.
Filet Mignon Dinner
Filet mignon seasoned and grilled.
Blackberry Salmon Dinner
Salmon fillet glazed with a blackberry sauce.
McCoy Sandwich
Choose one: pulled pork, turkey, or smoked sausage. Includes one side.
Pork Spare Ribs
Slow-roasted pork spare ribs.
Barbecue Shrimp Dinner
Grilled shrimp drizzled with barbecued sauce.
Ruby Red Trout Dinner
Channel catfish seasoned and fried.
Beef Burnt End Stew
Hearty stew with Carrots, Potatoes, and Beef Burnt Ends.
Mac & Cheese (Quart)
Our creamy macaroni and cheese.
Honey-Chipotle Chicken Dinner
Grilled chicken with honey-chipotle glaze.
Champagne Salad
Apples, Goat Cheese, Cranberries, Maple Spiced Pecans, Cucumbers, Red Onion, and Bedding Greens.
Potato Salad
Homemade with fresh potatoes, eggs, pickles, mayo and mustard.
Pulled Pork
100% hickory-smoked pork butt shredded and tossed in your choice of ba...
Barbecue Chicken
French Fries
Crispy golden fries.
Pork Spare Ribs
Slow-roasted pork spare ribs with 100% natural Ozark hickory wood.
Hickory Smoked Chicken Chili
White Bean, Corn, Smoked Tomato and Jalapeno, topped with Cornbread...
Hickory Pit Beans
Slow-cooked and loaded with chunks of hickory-smoked brisket, pork, and beans.
Hickory Smoked Chicken Chili
White Bean, Corn, Smoked Tomato and Jalapeno, topped with Cornbread.
Honey-Glazed Baby Back Ribs
Beef Burnt Ends
Tender and juicy beef brisket ends encased in a hickory-smoked bark.
Pulled Pork
Hickory-smoked pork butt shredded and tossed in your choice of barbecue sauce.
Barbecue Chicken
Juicy grilled chicken served with barbecue sauce.
Spinach Salad
Strawberries, maple spiced pecans, bacon, feta cheese, red onion, and balsamic vinaigrette.
Cheesy Potato Bake
Sliced red potato in our special cheese sauce with a hint of garlic.
Cheesy Corn Bake
Four gourmet cheeses blended with whole-kernel corn.
Smoked Jalapeño Cheddar Cornbread
Cornbread with jalapeños and cheddar cheese.
Cheesy Potato Bake
Sliced red potato in our special cheese sauce with a hint of garlic.
Group Salads
Freshly prepared and full of flavor, our group salads are perfect for ...
Creamy Coleslaw
Fresh crunchy cabbage in our creamy dressing.
Garden Salad
Mixed greens, carrots, tomatoes, English cucumbers, red onion, bacon & avocado.
Broccoli
Fresh broccoli topped with roasted garlic butter.
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About Jack Stack Barbecue - Overland Park Nutrition Information
Discover the nutritional content of menu items at Jack Stack Barbecue - Overland Park in Overland Park, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Jack Stack Barbecue - Overland Park Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jack-stack-barbecue-overland-park-ka. Accessed November 18, 2025.