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Jack Stack Barbecue - Freight House

Nutrition Facts & Calorie Information

30 Menu Items Analyzed

Roundup

Pork Spare Ribs, Beef Brisket, Pulled Pork, Turkey and Three Sides. Feeds 2-3 people.

⚡️ Calories:3200
🥩 Protein:280g
🍞 Carbs:300g
🧈 Fat:180g

Lamb Ribs Dinner

Full slab of our nationally-acclaimed Denver-cut ribs. Includes one side.

⚡️ Calories:1250
🥩 Protein:90g
🍞 Carbs:45g
🧈 Fat:85g

Pork Spare Ribs Dinner (Friday)

Available Fridays.

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:30g
🧈 Fat:90g
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Beef Ribs Dinner

Slow-smoked beef back ribs served with your choice of side.

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:25g
🧈 Fat:85g

Poor Russ Sandwich

Chopped Beef, Pork, and Sausage Burnt Ends on a Sesame Seed Bun. Includes one side.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:50g

Burnt End Dinner (Tuesday)

Tender and juicy beef brisket ends encased in a hickory-smoked bark. Available Tuesdays from 10am to 4pm.

⚡️ Calories:850
🥩 Protein:70g
🍞 Carbs:10g
🧈 Fat:55g

Jumbo Sandwich

Third pound choice of two barbecue meats on a sesame seed bun. Includes one side.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Honey-Glazed Baby Back Ribs

Succulent baby back ribs served with a honey glaze.

⚡️ Calories:800
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:55g

Jumbo Sandwich

Third pound choice of two barbecue meats on a sesame seed bun. Includes one side.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Kansas City Strip Dinner

Kansas City Strip steak served with your choice of side.

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:50g

Jumbo Sandwich (Thursday)

Third pound choice of two barbecue meats on a sesame seed bun. Available Thursdays from 10am to 4pm.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:35g

Honey-Chipotle Chicken Dinner

Juicy chicken with a honey-chipotle glaze.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Filet Mignon Dinner

Tender filet mignon served with your choice of side.

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:45g
🧈 Fat:35g

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Burnt Ends Dinner

KC's signature cut - tender and juicy beef brisket ends encased in a hickory-smoked bark. Includes one side.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Southern Jack Sandwich (Wednesday)

Available Wednesdays from 10am to 4pm.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Beef Burnt End Stew

Hearty stew with Carrots, Potatoes, and Beef Burnt Ends.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:30g

Ruby Red Trout Dinner

Grilled trout served with your choice of side.

⚡️ Calories:550
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:30g

Barbecue Chicken

Juicy barbecue chicken served with your choice of side.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Grilled Pork Chop Dinner

Grilled pork chop served with your choice of side.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Blackberry Salmon Dinner

Grilled salmon topped with blackberry sauce.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Fire-Kissed Wings

Crispy wings kissed over an open flame.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Cheesy Corn Bake

Four gourmet cheeses blended with whole-kernel corn and slivers of hickory-smoked brisket.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Hickory Smoked Chicken Chili

White Bean, Corn, Smoked Tomato and Jalapeno, topped with Cornbread.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Spinach Salad

Strawberries, maple spiced pecans, bacon, feta cheese, red onion, and dressed in a poppyseed dressing.

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:28g

Beef Burnt Ends

Tender and juicy beef brisket ends encased in a hickory-smoked bark.

⚡️ Calories:350
🥩 Protein:28g
🍞 Carbs:6g
🧈 Fat:25g

Hickory Pit Beans

Slow-cooked and loaded with chunks of our hickory-smoked brisket, pork, and bacon.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:15g

Pulled Pork

100% hickory-smoked pork butt shredded and tossed in your choice of barbecue sauce.

⚡️ Calories:340
🥩 Protein:24g
🍞 Carbs:10g
🧈 Fat:22g

Potato Salad

Homemade with fresh potatoes, eggs, pickles, mayo and mustard.

⚡️ Calories:280
🥩 Protein:5g
🍞 Carbs:33g
🧈 Fat:15g

Pork Spare Ribs

Slow-roasted pork spare ribs with 100% natural Ozark hickory wood.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:0g
🧈 Fat:20g

Creamy Coleslaw

Freshly made coleslaw.

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:14g
🧈 Fat:10g

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About Jack Stack Barbecue - Freight House Nutrition Information

Discover the nutritional content of menu items at Jack Stack Barbecue - Freight House. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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