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Jack in the Box
Nutrition Facts & Calorie Information
1124 S Vista Ave, Boise, ID 83705
80items analyzed
"Overall this Jack in the Box menu is skewed toward calorie-dense, higher‑fat items so it’s more suited to bulking, though there are a few lower‑calorie, high‑protein choices for cutting. For cutting pick the chicken (250 kcal, 35 g protein, 0 g carbs) or the Lighter Options entry (200 kcal, 20 g protein) to keep calories down and protein high. For bulking choose a Burger Combo (≈800 kcal, ~35 g protein, ~80–85 g carbs) to hit a high calorie and carb target; trim calories by skipping shakes or fries if you want a middle ground."
- PawSort:
Game Day Munchies
⚡️ Calories1200
🥩 Protein35g
🍞 Carbs150g
🧈 Fat60g
Burger Combos
⚡️ Calories1000
🥩 Protein25g
🍞 Carbs100g
🧈 Fat50g
Game Day Munchies
⚡️ Calories800
🥩 Protein25g
🍞 Carbs110g
🧈 Fat35g
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Breakfast Combos
⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat35g
Burger Combos
⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat35g
Burger Combos
⚡️ Calories800
🥩 Protein25g
🍞 Carbs80g
🧈 Fat40g
Late Night
⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g
All Day Breakfast
⚡️ Calories800
🥩 Protein35g
🍞 Carbs80g
🧈 Fat35g
All Day Breakfast
⚡️ Calories800
🥩 Protein25g
🍞 Carbs65g
🧈 Fat40g
Burger Combos
⚡️ Calories800
🥩 Protein30g
🍞 Carbs75g
🧈 Fat45g
Late Night
⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g
Chicken Combos
⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat30g
All Day Breakfast
⚡️ Calories750
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g
🚀
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Download MacrosMap →Chicken Combos
⚡️ Calories750
🥩 Protein35g
🍞 Carbs65g
🧈 Fat40g
Game Day Munchies
⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat55g
All Day Breakfast
⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g
Burger Combos
⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g
Chicken Combos
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
All Day Breakfast
⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
Chicken Combos
⚡️ Calories600
🥩 Protein35g
🍞 Carbs55g
🧈 Fat25g
Breakfast Combos
⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g
Game Day Munchies
⚡️ Calories550
🥩 Protein15g
🍞 Carbs65g
🧈 Fat25g
Late Night
⚡️ Calories520
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g
Burgers
⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g
Deals & Digital Exclusives
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
Burgers
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g
Deals & Digital Exclusives
⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
Jack's Munchies Under $4
⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
What's New
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
Late Night
⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g
Game Day Munchies
⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat25g
Deals & Digital Exclusives
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Breakfast Combos
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
What's New
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
Kids
⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
What's New
⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g
What's New
⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g
Kids
⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g
Late Night
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
Fries & Sides
⚡️ Calories420
🥩 Protein4g
🍞 Carbs58g
🧈 Fat22g
Shakes & Desserts
⚡️ Calories400
🥩 Protein8g
🍞 Carbs60g
🧈 Fat15g
Shakes & Desserts
⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g
Jack's Munchies Under $4
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g
Jack's Munchies Under $4
⚡️ Calories400
🥩 Protein10g
🍞 Carbs55g
🧈 Fat15g
Fries & Sides
⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g
Lighter Options
⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g
Jack's Munchies Under $4
⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
Jack's Munchies Under $4
⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g
Shakes & Desserts
⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g
Fries & Sides
⚡️ Calories320
🥩 Protein3g
🍞 Carbs42g
🧈 Fat15g
Tacos
⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g
Fries & Sides
⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g
Shakes & Desserts
⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat10g
Lighter Options
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Burgers
⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Kids
⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g
Fries & Sides
⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g
Burgers
⚡️ Calories295
🥩 Protein17g
🍞 Carbs31g
🧈 Fat10g
Shakes & Desserts
⚡️ Calories250
🥩 Protein4g
🍞 Carbs42g
🧈 Fat9g
Chicken
⚡️ Calories250
🥩 Protein35g
🍞 Carbs0g
🧈 Fat10g
Lighter Options
⚡️ Calories250
🥩 Protein15g
🍞 Carbs35g
🧈 Fat5g
Burgers
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Lighter Options
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g
Chicken
⚡️ Calories220
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g
Tacos
⚡️ Calories210
🥩 Protein12g
🍞 Carbs24g
🧈 Fat10g
Kids
⚡️ Calories200
🥩 Protein8g
🍞 Carbs25g
🧈 Fat5g
Lighter Options
⚡️ Calories200
🥩 Protein20g
🍞 Carbs20g
🧈 Fat5g
Kids
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g
Tacos
⚡️ Calories200
🥩 Protein12g
🍞 Carbs25g
🧈 Fat10g
Deals & Digital Exclusives
⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g
Chicken
⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat5g
Tacos
⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat7g
Tacos
⚡️ Calories150
🥩 Protein6g
🍞 Carbs15g
🧈 Fat8g
Deals & Digital Exclusives
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Chicken Combos
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
What's New
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Breakfast Combos
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Chicken
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Chicken
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Breakfast Combos
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Jack in the Box Nutrition Information
Discover the nutritional content of menu items at Jack in the Box in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Copy & paste the citation below:
Macros Menu. "Jack in the Box Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jack-in-the-box-vista-ave-boise-id. Accessed December 31, 2025.