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Jack in the Box restaurant logo - View nutrition facts, calories, and macros for menu items at 4911 Torrance Blvd, Torrance, CA 90503

Jack in the Box

Nutrition Facts & Calorie Information

4911 Torrance Blvd, Torrance, CA 90503

28items analyzed
"This menu trends toward higher-calorie, combo-style items and is overall better suited to bulking than strict cutting, though there are a few lighter options. For cutting, pick the 250 kcal chicken (27 g protein, 0 g carbs) for a lean, high-protein meal. For bulking, the Bacon Ultimate Cheeseburger Combo (1,330 kcal, 55 g protein) or the 1,000 kcal build-your-own munchie meal are easy ways to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bacon Ultimate Cheeseburger Combo

⚡️ Calories1330
🥩 Protein55g
🍞 Carbs116g
🧈 Fat78g

Homestyle Ranch Chicken Club Combo

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g

Build-your-own Munchie Meal

⚡️ Calories1000
🥩 Protein20g
🍞 Carbs100g
🧈 Fat50g
📱

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Burger Combos

⚡️ Calories850
🥩 Protein25g
🍞 Carbs100g
🧈 Fat40g

Grande Sausage Burrito Combo

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g

Game Day Munchies

⚡️ Calories750
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

All Day Breakfast

⚡️ Calories750
🥩 Protein25g
🍞 Carbs65g
🧈 Fat35g

Breakfast Combos

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Chicken Combos

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

All Day Breakfast

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Deals & Digital Exclusives

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Late Night

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Lighter Options

⚡️ Calories500
🥩 Protein40g
🍞 Carbs60g
🧈 Fat10g
🚀

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What's New

⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Halfsie Fries

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Shakes & Desserts

⚡️ Calories400
🥩 Protein4g
🍞 Carbs60g
🧈 Fat12g

Jack's Munchies Under $4

⚡️ Calories400
🥩 Protein10g
🍞 Carbs55g
🧈 Fat15g

Burgers

⚡️ Calories354
🥩 Protein20g
🍞 Carbs29g
🧈 Fat18g

Pumpkin Spice Mini Churros

⚡️ Calories350
🥩 Protein5g
🍞 Carbs52g
🧈 Fat16g

Chicken

⚡️ Calories335
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g

Fries & Sides

⚡️ Calories300
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Lighter Options

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Tiny Tacos

⚡️ Calories300
🥩 Protein10g
🍞 Carbs34g
🧈 Fat15g

Burgers

⚡️ Calories295
🥩 Protein17g
🍞 Carbs24g
🧈 Fat14g

Chicken

⚡️ Calories250
🥩 Protein27g
🍞 Carbs0g
🧈 Fat15g

Tacos

⚡️ Calories150
🥩 Protein9g
🍞 Carbs15g
🧈 Fat6g

Kids

⚡️ Calories150
🥩 Protein6g
🍞 Carbs25g
🧈 Fat4g

Kids

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Jack in the Box Nutrition Information

Discover the nutritional content of menu items at Jack in the Box in Torrance, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Jack in the Box Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jack-in-the-box-torrance-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy