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Jack in the Box restaurant logo - View nutrition facts, calories, and macros for menu items at 1145 W University Dr, Mesa, AZ 85201

Jack in the Box

Nutrition Facts & Calorie Information

1145 W University Dr, Mesa, AZ 85201

16items analyzed
"Overall this menu skews toward high‑calorie, high‑fat combo meals, so it’s more suited to bulking than cutting, though there are some lean options. For cutting choose the Chicken (250 kcal, 35 g protein, 0 g carbs, 10 g fat) and skip fries/sauces for a high protein, low‑calorie meal. For bulking pick a Burger Combo (~1200 kcal) or the All Day Breakfast (750 kcal) and add a shake or sides to reach a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Burger Combos

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat50g

Chicken Combos

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Game Day Munchies

⚡️ Calories800
🥩 Protein20g
🍞 Carbs80g
🧈 Fat45g
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All Day Breakfast

⚡️ Calories750
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Breakfast Combos

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Late Night

⚡️ Calories450
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

Jack's Munchies Under $4

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Fries & Sides

⚡️ Calories365
🥩 Protein4g
🍞 Carbs45g
🧈 Fat19g

Burgers

⚡️ Calories354
🥩 Protein21g
🍞 Carbs29g
🧈 Fat16g

Shakes & Desserts

⚡️ Calories350
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g

Lighter Options

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat12g

Kids

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

What's New

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
🚀

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Deals & Digital Exclusives

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Chicken

⚡️ Calories250
🥩 Protein35g
🍞 Carbs0g
🧈 Fat10g

Tacos

⚡️ Calories207
🥩 Protein9g
🍞 Carbs22g
🧈 Fat10g

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About Jack in the Box Nutrition Information

Discover the nutritional content of menu items at Jack in the Box in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Jack in the Box Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jack-in-the-box-mesa-az. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy