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Jack in the Box restaurant logo - View nutrition facts, calories, and macros for menu items at 160 E Central Texas Expy, Harker Heights, TX 76548

Jack in the Box

Nutrition Facts & Calorie Information

160 E Central Texas Expy, Harker Heights, TX 76548

16items analyzed
"This Jack in the Box menu leans toward bulking — many calorie-dense combos (800–1,200 kcal) and high-fat items make it easy to hit surplus calories, though there are a few lower-calorie choices for moderate or balanced days. For cutting, choose the Lighter Options (200 kcal, 15 g protein) and skip fries/shakes to keep calories down while retaining some protein. For bulking, go with a Deals & Digital Exclusives or Late Night combo (≈1,200 kcal; high protein) and add sides/shake if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Late Night

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat50g

Deals & Digital Exclusives

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat40g

Burger Combos

⚡️ Calories850
🥩 Protein39g
🍞 Carbs75g
🧈 Fat45g
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All Day Breakfast

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Breakfast Combos

⚡️ Calories650
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Chicken Combos

⚡️ Calories650
🥩 Protein50g
🍞 Carbs45g
🧈 Fat28g

Jack's Munchies Under $4

⚡️ Calories420
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Shakes & Desserts

⚡️ Calories400
🥩 Protein7g
🍞 Carbs56g
🧈 Fat18g

Fries & Sides

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat17g

Chicken

⚡️ Calories335
🥩 Protein27g
🍞 Carbs0g
🧈 Fat25g

Kids

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

What's New

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Burgers

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
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Lighter Options

⚡️ Calories200
🥩 Protein15g
🍞 Carbs25g
🧈 Fat8g

Tacos

⚡️ Calories200
🥩 Protein12g
🍞 Carbs18g
🧈 Fat10g

Game Day Munchies

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Jack in the Box Nutrition Information

Discover the nutritional content of menu items at Jack in the Box in Harker Heights, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Jack in the Box Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jack-in-the-box-harker-heights-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy