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Jack Gibbons Gardens

Nutrition Facts & Calorie Information

14700 Oak Park Ave, Oak Forest, IL 60452

53items analyzed
"This menu leans toward bulking — lots of very high‑calorie, high‑fat steaks, rich surf‑and‑turf plates and desserts — though there are some lean seafood and veggie options for lower‑calorie meals. For cutting pick a lean seafood + veg combo (eg, Tilapia — 145 kcal, 26 g protein — or Shrimp Cocktail with Fresh Asparagus) to keep protein high and calories low. For bulking go with a calorie‑dense entrée like Surf & Turf (1,200 kcal) or the Chicago Strip Steak and add a starchy side to meet higher energy needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Surf & Turf

a tender filet partnered with a lobster tail that melts in your mouth.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs15g
🧈 Fat80g

Baby Back Ribs

our chef seasoned, tender and juicy baby back ribs, brushed in our own bbq sauce.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs50g
🧈 Fat60g

Chicago Strip Steak

an extra-thick cut that speaks for itself.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs0g
🧈 Fat65g
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Hot Brownie Sundae

⚡️ Calories850
🥩 Protein10g
🍞 Carbs120g
🧈 Fat40g

Steak Sandwiches

mouth-watering filet sandwiches served on delicious garlic bread with a side of au jus.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat40g

Delmonico Steak

top of the line grilled ribeye toped with a delicious herb butter.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs5g
🧈 Fat70g

Porterhouse Steak

for those who like to dine like royalty. our hand-selected cut charbroiled to order.

⚡️ Calories800
🥩 Protein65g
🍞 Carbs0g
🧈 Fat54g

Tenderloin Jack

gibbons’ own, with you choice of melted bleu or mozzarella cheese, served on garlic bread.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

Roasted Long Island Duck

very rich duck served with homemade sage dressing, brown gravy and applesauce.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs20g
🧈 Fat50g

T-bone Steak

a tender and juicy cut made to order.

⚡️ Calories700
🥩 Protein62g
🍞 Carbs0g
🧈 Fat50g

Bone-on Strip Steak

the bone adds flavor to this tender and juicy cut.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g

Chicken Saltimbocca

chicken breast stuffed with prosciutto and gruyere topped with alfredo sauce. served with spinach and artichoke hearts.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs10g
🧈 Fat45g

Ice Cream Sundae

⚡️ Calories700
🥩 Protein7g
🍞 Carbs80g
🧈 Fat35g
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Crab & Turf

succulent alaskan king crab legs and a tender filet charbroiled to your liking.

⚡️ Calories600
🥩 Protein55g
🍞 Carbs10g
🧈 Fat30g

Prime Rib Of Beef

an extra large tender and juicy cut prepared daily in limited quantities to ensure freshness. served with au jus.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs0g
🧈 Fat45g

Supreme Sampler

grilled filet, chicken and garlic shrimp seasoned to perfection. served with a side of chef oscar's special sauce.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs10g
🧈 Fat35g

Stuffed Golden Gulf Shrimp

large shrimp filled with a crabmeat and cheese blend, served with tangy sauce.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs30g
🧈 Fat30g

Crème De Menthe Or Amaretto Parfait

⚡️ Calories540
🥩 Protein8g
🍞 Carbs50g
🧈 Fat35g

Corned Beef And Swiss Sandwiches

our famous corned beef now served as a delicious sandwich with swiss cheese.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Stuffed Chicken Breast

baked chicken breast stuffed with homemade sage dressing. served with garlic mashed potatoes and gravy.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Shrimp & Turf

four jumbo garlic shrimp to go along with a tender filet.

⚡️ Calories450
🥩 Protein60g
🍞 Carbs5g
🧈 Fat25g

Ultimate Chocolate Cake

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g

Bailey’s Irish Cream Cheesecake

⚡️ Calories450
🥩 Protein6g
🍞 Carbs38g
🧈 Fat29g

White Chocolate Mousse

⚡️ Calories450
🥩 Protein5g
🍞 Carbs34g
🧈 Fat35g

Stuffed Mushroom Caps

six fresh caps filled with our sausage-based filling, topped with alfredo sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat35g

Grilled Chicken

two boneless skinless chicken breasts served with a generous portion of sauteed vegetables.

⚡️ Calories400
🥩 Protein70g
🍞 Carbs10g
🧈 Fat12g

Pork Chops

three savory center cuts served with applesauce.

⚡️ Calories360
🥩 Protein33g
🍞 Carbs12g
🧈 Fat22g

Strawberry Shortcake

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Key Lime Pie

⚡️ Calories350
🥩 Protein4g
🍞 Carbs53g
🧈 Fat15g

Lamb Chops

3 delectable! served with a subtle mint jelly.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat27g

Shrimp De Jonghe

seasoned to perfection with our chef’s secret garlic creation.

⚡️ Calories330
🥩 Protein18g
🍞 Carbs16g
🧈 Fat22g

Cheesecake

⚡️ Calories320
🥩 Protein5g
🍞 Carbs27g
🧈 Fat22g

Carrot Cake

⚡️ Calories300
🥩 Protein4g
🍞 Carbs43g
🧈 Fat12g

Filet Mignon

the most tender and lean of all our steaks.

⚡️ Calories275
🥩 Protein28g
🍞 Carbs0g
🧈 Fat18g

Salmon

drizzled with mustard dill sauce & served with asparagus.

⚡️ Calories250
🥩 Protein22g
🍞 Carbs2g
🧈 Fat15g

Chopped Sirloin

a lightly seasoned flavorful steak.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs2g
🧈 Fat15g

Fried Chicken

tender and juicy chicken seasoned to perfection.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs12g
🧈 Fat14g

Spinach Gratin

a steak house staple.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Tiramisù

⚡️ Calories240
🥩 Protein6g
🍞 Carbs33g
🧈 Fat9g

Garlic Shrimp

flavorful garlic enhances fresh shrimp to satisfy your taste buds.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat7g

Oyster Rockefeller

five premium quality oysters topped with a blend of herbs and seasonings, then sprinkled with back and parmesan cheese.

⚡️ Calories190
🥩 Protein12g
🍞 Carbs8g
🧈 Fat13g

Bruschetta

warm, toasted bread drizzled with olive oil, then topped with our tomato and basil blend.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs25g
🧈 Fat8g

Lobster Tail

a single tail perfectly prepared to melt in your mouth. served with warm drawn butter.

⚡️ Calories160
🥩 Protein28g
🍞 Carbs0g
🧈 Fat3g

Sauteed Vegetables

fresh sliced tomatoes with chopped onions marinated in italian dressing.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Sauteed Spinach

⚡️ Calories150
🥩 Protein5g
🍞 Carbs7g
🧈 Fat10g

Tilapia

sweet and lean freshwater tilapia delicately baked.

⚡️ Calories145
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

Garlic Shrimp

six shrimp topped with mango avocado salsa.

⚡️ Calories120
🥩 Protein14g
🍞 Carbs8g
🧈 Fat4g

Shrimp Cocktail

four jumbo gulf shrimp served chilled with cocktail sauce and a lemon wedge.

⚡️ Calories100
🥩 Protein20g
🍞 Carbs5g
🧈 Fat1g

Mahi Mahi

topped with mango avocado salsa.

⚡️ Calories100
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Cottage Cheese

⚡️ Calories98
🥩 Protein11g
🍞 Carbs3g
🧈 Fat4g

Tomatoes & Onions

fresh, sliced tomatoes with chopped onions marinated in italian dressing.

⚡️ Calories60
🥩 Protein2g
🍞 Carbs10g
🧈 Fat3g

Fresh Asparagus

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

Alaskan King Crab Legs

sweet and succulent crab legs fresh from the cold alaskan waters.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Jack Gibbons Gardens Nutrition Information

Discover the nutritional content of menu items at Jack Gibbons Gardens in Oak Forest, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jack Gibbons Gardens Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jack-gibbons-gardens-oak-forest-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy