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Menu

J. P. Fields West

Nutrition Facts & Calorie Information

11656 Manchester Rd, Des Peres, MO 63131

78items analyzed
"Overall, the menu is energy-dense with many mains in the 800–1,400 kcal range and higher fat, though a few salads offer lighter options. For cutting, the Turkey Bacon Ranch Salad (550 kcal, 47 g protein, 7 g carbs, 31 g fat) is a solid lean choice. For bulking, go with a high-calorie, protein-rich option like the Penalty Kill Po’ Boy (1,350 kcal, 70 g protein, 120 g carbs, 70 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Powerplay Nachos

A mound of crispy hand made tortilla chips and queso blanco, piled high with bacon, black beans, jalapenos, red onions, salsa roja, and sour cream. Add your choice of meat $3

⚡️ Calories1420
🥩 Protein42g
🍞 Carbs128g
🧈 Fat70g

Penalty Kill Po' Boy

A mound of lightly breaded shrimp served "dressed" with lettuce, tomato, pickles, and NOLA mayo on a toasted hoagie roll. Surf & Turf style with brisket & NOLA gravy.

⚡️ Calories1350
🥩 Protein70g
🍞 Carbs120g
🧈 Fat70g

Chicken Tenders Basket

Five hand breaded chicken tenders & your option of a side.

⚡️ Calories1250
🥩 Protein65g
🍞 Carbs90g
🧈 Fat60g
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Breakaway Buffalo Shrimp Basket

A dozen hand-breaded shrimp tossed in our signature buffalo sauce. Served with your choice of a side & dipping sauce.

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs55g
🧈 Fat60g

Golden Goal Grilled Cheese

Served on grilled sourdough stuffed with pepper jack, provel, cheddar and jack cheeses, & Wisconsin cheese curds.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs60g
🧈 Fat60g

Lotsa Tots

A boatload of tater tots piled high with queso blanco, bacon, sour cream, and green onions.

⚡️ Calories950
🥩 Protein30g
🍞 Carbs90g
🧈 Fat60g

Taco Salad

Signature seasoned beef atop fresh chopped romaine with pico de gallo, sour cream, green onions, black beans, & a side of tortilla chips. Served with a side of queso & chipotle ranch.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

JP's Famous Wings

A full pound of wings prepared either buffalo, buffalo trashed, or garlic-parmesan. Served with celery and your choice of ranch or bleu cheese.

⚡️ Calories924
🥩 Protein58g
🍞 Carbs20g
🧈 Fat68g

Quesadilla

Packed with cheddar & jack cheeses, black beans, and chopped bacon. Your choice of house pulled pork or grilled chicken. Salsa and Cholula sour cream for dipping.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs70g
🧈 Fat45g

T-Minus T-Ravs

The StL originals! A dozen toasted ravioli (your choice of traditional or spinach/artichoke) served with Ma's marinara.

⚡️ Calories900
🥩 Protein48g
🍞 Carbs96g
🧈 Fat36g

Buffalo Shrimp

A dozen breaded shrimp tossed in our buffalo sauce. Served with ranch or bleu cheese.

⚡️ Calories900
🥩 Protein48g
🍞 Carbs42g
🧈 Fat60g

Coaching Cuban

Pulled pork, ham, applewood smoked bacon, pepper jack, pickles, & house mustard sauce. Served on a buttered & pressed hoagie roll.

⚡️ Calories900
🥩 Protein58g
🍞 Carbs66g
🧈 Fat39g

Hat Trick Hot Dog

Hat Trick Hot Dog.

⚡️ Calories900
🥩 Protein34g
🍞 Carbs68g
🧈 Fat52g
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Shrimp JP Fielders

Two of our wildly popular slider sandwiches with hand-breaded buffalo shrimp or blackened shrimp, pepper jack cheese, & ranch. Served on a Hawaiin roll & your choice of a side.

⚡️ Calories860
🥩 Protein48g
🍞 Carbs74g
🧈 Fat38g

StL Smokehouse Pastrami Reuben

Our thick-sliced, NYC pastrami piled high with provel, sauerkraut, and Russian dressing. Served on grilled rye. Veggie Style with sliced peppered portabellas.

⚡️ Calories830
🥩 Protein42g
🍞 Carbs46g
🧈 Fat60g

Power Play Beef Philly

Seared and chopped blackened steak tossed with grilled peppers and onions and then smothered in queso blanco. Served on a toasted hoagie roll.

⚡️ Calories820
🥩 Protein44g
🍞 Carbs68g
🧈 Fat34g

Chicken Tenders

Five hand-breaded chicken tenders. Served with house honey mustard or ranch. Try them Buffalo style!

⚡️ Calories815
🥩 Protein52g
🍞 Carbs66g
🧈 Fat42g

Cross Checking Club

Grilled sourdough with turkey, ham, applewood smoked bacon, cheddar cheeses, tomatoes, lettuce, red onion, & house honey mustard.

⚡️ Calories810
🥩 Protein54g
🍞 Carbs66g
🧈 Fat31g

Blackened Shrimp Taco Salad

Generous portion of blackened shrimp laid atop fresh chopped romaine lettuce with pico de gallo, sour cream, green onions, black beans, & tortilla chips. Served with a side of chipotle ranch salad dressing & queso.

⚡️ Calories800
🥩 Protein49g
🍞 Carbs53g
🧈 Fat44g

Chips & Queso

Chips & Queso.

⚡️ Calories800
🥩 Protein15g
🍞 Carbs75g
🧈 Fat40g

Power Play Chicken Philly

Seared and chopped blackened chicken tossed with grilled peppers and onions and then smothered in queso blanco. Served on a toasted hoagie roll.

⚡️ Calories786
🥩 Protein71g
🍞 Carbs67g
🧈 Fat24g

Buffalo Chicken Wrap

Our buffalo style Nugz atop our house spring mix, cheddar and jack cheese, tomato, and served with bleu cheese crumbles and bleu cheese dressing. Substitute Buffalo Shrimp.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs54g
🧈 Fat34g

Buffalo Chicken Salad

Our buffalo style Nugz atop our house spring mix, cheddar and jack cheese, tomato, and served with bleu cheese crumbles and bleu cheese dressing. Substitute Buffalo Shrimp.

⚡️ Calories757
🥩 Protein37g
🍞 Carbs31g
🧈 Fat71g

Black and Bleu Chicken Wrap

Romaine lettuce, bleu cheese crumbles, cherry tomatoes, and served with our chopped blackened chicken and crispy red onions strings. Served with our creamy bleu cheese dressing. Substitute Blackened Shrimp.

⚡️ Calories690
🥩 Protein55g
🍞 Carbs46g
🧈 Fat30g

Double Burger

Double Burger.

⚡️ Calories680
🥩 Protein38g
🍞 Carbs38g
🧈 Fat34g

Shrimp Quesadilla

Our wildly popular regular quesadilla with jack & cheddar cheeses, black beans, chopped bacon, & blackened shrimp.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs56g
🧈 Fat28g

The Ultimate Veggie Wrap

Romaine lettuce, shredded carrots, red onions, broccoli, cherry tomatoes, topped with sauteed portabellas, bell peppers, and cheddar/jack cheeses. Served with MexiCali Ranch.

⚡️ Calories650
🥩 Protein26g
🍞 Carbs68g
🧈 Fat26g

Turkey Bacon Ranch Wrap

Perfectly smoked chopped turkey, house spring mix, bacon, cherry tomatoes, shredded carrots, and cheddar & jack cheeses. Served with our house-made buttermilk ranch dressing.

⚡️ Calories650
🥩 Protein49g
🍞 Carbs44g
🧈 Fat34g

The Cajun BLT

Cajun applewood smoked bacon, lettuce, tomato, and chipotle mayo on parm-encrusted sourdough bread.

⚡️ Calories635
🥩 Protein24g
🍞 Carbs45g
🧈 Fat39g

Black and Bleu Chicken Salad

Romaine lettuce, bleu cheese crumbles, cherry tomatoes, and served with our chopped blackened chicken and crispy red onions strings. Served with our creamy bleu cheese dressing. Substitute Blackened Shrimp.

⚡️ Calories613
🥩 Protein56g
🍞 Carbs21g
🧈 Fat30g

The Ultimate Veggie Salad

Fresh Chopped Romaine, shredded carrots, red onions, broccoli, cherry tomatoes, topped with sauteed portabellas, bell peppers, and cheddar/jack cheeses. Served with MexiCali Ranch.

⚡️ Calories610
🥩 Protein26g
🍞 Carbs38g
🧈 Fat30g

Kiddo Ravs

A half dozen of traditional or spinach/artichoke toasted ravioli served with house marinara.

⚡️ Calories600
🥩 Protein24g
🍞 Carbs72g
🧈 Fat30g

Single Burger

Our classic 1/3 pound burger grilled to perfection and built your way. Served on Companion brioche with your choice of a side.

⚡️ Calories560
🥩 Protein32g
🍞 Carbs48g
🧈 Fat28g

Penalty Kill Fish Po' Boy

A quarter pound of Bass Ale breaded cod served "dressed" with lettuce, tomato, pickles, and NOLA mayo on a toasted Companion hoagie.

⚡️ Calories560
🥩 Protein30g
🍞 Carbs52g
🧈 Fat25g

Chicken Caesar Salad Wrap

The classic served with chilled diced grilled chicken. Tossed in a creamy Caesar dressing. Try it with Pesto Caesar dressing!

⚡️ Calories560
🥩 Protein34g
🍞 Carbs42g
🧈 Fat24g

Turkey Bacon Ranch Salad

Perfectly smoked chopped turkey, house spring mix, bacon, cherry tomatoes, shredded carrots, and cheddar & jack cheeses. Served with our house-made buttermilk ranch dressing.

⚡️ Calories550
🥩 Protein47g
🍞 Carbs7g
🧈 Fat31g

Turkey Burger

One third pound turkey burger grilled to perfection and built your way. Served on Companion brioche with your choice of a side.

⚡️ Calories550
🥩 Protein42g
🍞 Carbs45g
🧈 Fat22g

Steakhouse Onion Rings

A mound of crispy & flaky sweet Vidalia onion rings. Handmade here at J. P.'s.

⚡️ Calories520
🥩 Protein9g
🍞 Carbs54g
🧈 Fat26g

Fried Chicken Breast Sandwich

A third of a pound chicken breast simply grilled and built your way. Served with your choice of side.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs46g
🧈 Fat22g

Chicken Caesar Salad

The classic served with chilled diced grilled chicken. Tossed in a creamy Caesar dressing. Try it with Pesto Caesar dressing!

⚡️ Calories520
🥩 Protein38g
🍞 Carbs18g
🧈 Fat28g

Hot Charlie Fries

Hot Charlie fries.

⚡️ Calories520
🥩 Protein9g
🍞 Carbs58g
🧈 Fat22g

Double TurkeyB urger

Double turkey burger.

⚡️ Calories510
🥩 Protein42g
🍞 Carbs34g
🧈 Fat20g

Kiddo Chicken Tenders

3 of our hand-breaded tenders served with a choice of sauce for dippin'.

⚡️ Calories510
🥩 Protein45g
🍞 Carbs54g
🧈 Fat21g

J. P. Fielders

A pair of buffalo ranch chicken sliders (grilled or fried) with pepper jack cheese, ranch, & a pickle served on a Hawaiian roll OR a pair of burger sliders with pepper jack cheese, chipotle mayo, a pickle, & red onion served on a Hawaiian roll.

⚡️ Calories470
🥩 Protein29g
🍞 Carbs42g
🧈 Fat25g

Pepper Jack Cheese Curds

A heaping helping of Wisconsin's finest lightly breaded cheese amazingness. Served with marinara or ranch.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs42g
🧈 Fat24g

Kids' Grilled Cheese

Exactly what you think. Kiddo choice of cheese. Served on Texas toast. Add turkey or ham $2.5

⚡️ Calories420
🥩 Protein16g
🍞 Carbs48g
🧈 Fat18g

Hot Charlie Tots

Hot Charlie tots.

⚡️ Calories420
🥩 Protein8g
🍞 Carbs50g
🧈 Fat20g

Kiddo Burger

A single 3oz burger on a Hawaiian roll. Served with choice of cheese.

⚡️ Calories380
🥩 Protein30g
🍞 Carbs23g
🧈 Fat19g

House French Fries

French fries.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs47g
🧈 Fat18g

House French Fries

French fries.

⚡️ Calories360
🥩 Protein4g
🍞 Carbs50g
🧈 Fat16g

Grilled Chicken Breast Sandwich

A third of a pound chicken breast simply grilled and built your way. Served with your choice of side.

⚡️ Calories350
🥩 Protein32g
🍞 Carbs28g
🧈 Fat8g

Caesar Salad No Chicken

Caesar Salad No Chicken.

⚡️ Calories320
🥩 Protein9g
🍞 Carbs24g
🧈 Fat22g

House Tater Tots

Tater tots.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs34g
🧈 Fat18g

Crispy Onion Strings

A generous portion of our crispy red onion strings.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs28g
🧈 Fat18g

Hotdog

Classic hot dog.

⚡️ Calories270
🥩 Protein12g
🍞 Carbs25g
🧈 Fat12g

Small Onion Ring Side

A half order of our signature steakhouse onion rings.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs25g
🧈 Fat13g

Side Garlic Parm

Garlic parm sauce side.

⚡️ Calories210
🥩 Protein8g
🍞 Carbs6g
🧈 Fat14g

Small Side Salad

Romaine, carrots, shredded cheese, tomatoes, and house-made croutons.

⚡️ Calories210
🥩 Protein8g
🍞 Carbs22g
🧈 Fat12g

Sub side Caesar Salad

Sub side Caesar Salad.

⚡️ Calories170
🥩 Protein6g
🍞 Carbs16g
🧈 Fat10g

Side Bleu Cheese Dressing

Bleu cheese dressing side.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs3g
🧈 Fat14g

Side Ranch

Ranch dressing side.

⚡️ Calories145
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g

Side Caesar Dressing

Caesar dressing side.

⚡️ Calories140
🥩 Protein0g
🍞 Carbs2g
🧈 Fat14g

Hot Charlie Broccoli

Hot Charlie broccoli.

⚡️ Calories130
🥩 Protein6g
🍞 Carbs12g
🧈 Fat7g

Side 1000 Island

1000 Island dressing side.

⚡️ Calories120
🥩 Protein0g
🍞 Carbs9g
🧈 Fat11g

Side Flamethrower

Flamethrower sauce side.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs5g
🧈 Fat8g

Side Cholula Sour Cream

Cholula sour cream side.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs4g
🧈 Fat10g

Side Honey Mustard

Honey mustard side.

⚡️ Calories110
🥩 Protein1g
🍞 Carbs12g
🧈 Fat6g

Side Zombie BBQ

Zombie BBQ sauce side.

⚡️ Calories100
🥩 Protein1g
🍞 Carbs24g
🧈 Fat0g

Seasonal Fruit

Seasonal fruit.

⚡️ Calories100
🥩 Protein1g
🍞 Carbs24g
🧈 Fat0g

Seared Broccoli

Seared broccoli.

⚡️ Calories95
🥩 Protein4g
🍞 Carbs9g
🧈 Fat6g

Side Sweet & Smokey BBQ

Sweet & Smokey BBQ sauce side.

⚡️ Calories90
🥩 Protein1g
🍞 Carbs22g
🧈 Fat0g

Side Tartar Sauce

Tartar sauce side.

⚡️ Calories90
🥩 Protein0g
🍞 Carbs1g
🧈 Fat10g

Side Mayo

Mayo side.

⚡️ Calories90
🥩 Protein0g
🍞 Carbs0g
🧈 Fat10g

Side Buffalo

Buffalo sauce side.

⚡️ Calories70
🥩 Protein0g
🍞 Carbs1g
🧈 Fat8g

Side Sour Cream

Sour cream side.

⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

Side Marinara

Marinara sauce side.

⚡️ Calories40
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g

Side House Mustard

House mustard side.

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Side Queso

Queso dip side.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About J. P. Fields West Nutrition Information

Discover the nutritional content of menu items at J. P. Fields West in Des Peres, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "J. P. Fields West Menu - Nutrition Facts – Macros & Calories." https://macros.menu/j-p-fields-west-des-peres-mo. Accessed December 31, 2025.
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