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J Hibachi restaurant logo - View nutrition facts, calories, and macros for menu items at 3921 Bienville Blvd Suite E, Ocean Springs, MS 39564

J Hibachi

Nutrition Facts & Calorie Information

3921 Bienville Blvd Suite E, Ocean Springs, MS 39564

102items analyzed
"This menu mixes fried, high-fat items with several lean protein salads and soups, so it skews more toward bulking or balanced eating than cutting. For cutting, a solid choice is the Hibachi Chicken Salad (480 kcal, 46 g protein, 18 g fat)β€”high protein with moderate calories. For bulking, the Bo Bo Platter (1180 kcal, 53 g protein, 60 g fat) offers a large calorie boost, though it’s high in fat and should fit your daily targets. Overall, aim to favor lean proteins and soups, and limit fried apps when cutting."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bo Bo Platter

2 pork egg roll, 2 spring roll, 2crab Rangoon, 2 buffalo chicken wanton, 2 mozzarella cheese sticks, 2 gyoza, 2 sumai

⚑️ Calories1180
πŸ₯© Protein53g
🍞 Carbs106g
🧈 Fat60g

Chicken & Steak Hibachi (Dinner)

⚑️ Calories1000
πŸ₯© Protein68g
🍞 Carbs50g
🧈 Fat40g

B52 Roll

Salmon red snapper, cream cheese, asparagus, crabmeat, deep fried w. chili sauce spicy mayo, eel sauce and crunchy

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat46g
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Combo Fried Rice Pick Two

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs110g
🧈 Fat28g

Who Dat Roll

Crawfish, crab meat, cream cheese, asparagus, deep fried

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs38g
🧈 Fat44g

Chicken & Shrimp Hibachi (Dinner)

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat30g

Chicken Wings with Fried Rice

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat40g

Combo Fried Rice Pick Three

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs110g
🧈 Fat28g

Chicken Hibachi (Dinner)

⚑️ Calories830
πŸ₯© Protein42g
🍞 Carbs90g
🧈 Fat25g

Titanic Roll

Tempura shrimp, cucumber inside. top w. shrimp and crabmeat, eel sauce and crunchy spicy mayo

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat38g

Steak & Shrimp Hibachi (Dinner)

⚑️ Calories820
πŸ₯© Protein54g
🍞 Carbs62g
🧈 Fat31g

Pink Lady Roll

Soy paper wrap w. tempura shrimp, crab, crawfish, avocado & eel sac

⚑️ Calories790
πŸ₯© Protein32g
🍞 Carbs66g
🧈 Fat38g

Combination Yaki Soba

chicken, beef, shrimp

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs84g
🧈 Fat28g
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War Eagle Roll

Red snapper, crab, avocado, cream cheese, deep fried

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat44g

Lucky Spicy Roll

Shrimp tempura & cream cheese top w. salmon, tuna & snapper eel sauce & eel sauce & sriracha

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs74g
🧈 Fat38g

Roll Tide Roll

Snapper, cream cheese, crabmeat, deep fried

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat38g

Hibachi Chicken & Steak Salad

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat28g

Steak Fried Rice

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat28g

Edison Roll

Shrimp tempura, spicy tuna, spicy snow crab on the top, w. eel sauce & spicy mayo

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

Steak & Scallop Hibachi (Dinner)

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat32g

Chicken & Scallop Hibachi (Dinner)

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat22g

LSU Roll

Shrimp tempura, crab cream fish, cream cheese, deep fried

⚑️ Calories740
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat38g

Fried Superman Roll

Tempura shrimp, spicy snow crab, cream cheese, top w. eel sauce & spicy mayo, crunch, deep fried

⚑️ Calories720
πŸ₯© Protein26g
🍞 Carbs68g
🧈 Fat34g

Tempura Chicken (8 pcs)

⚑️ Calories710
πŸ₯© Protein40g
🍞 Carbs52g
🧈 Fat34g

Beef Yaki Soba

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs86g
🧈 Fat20g

Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat22g

Shrimp & Scallop Hibachi (Dinner)

⚑️ Calories660
πŸ₯© Protein46g
🍞 Carbs83g
🧈 Fat14g

Seafood Platter

2 shrimp tempura, 2 crab tempura, 2 fried oyster, 2 fish sticks

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat34g

Chicken Yaki Soba

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat18g

Forever Green Roll

Shrimp tempura, cream cheese & crab top w avocado, eel sauce & spicy mayo

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat32g

Salmon Hibachi (Dinner)

⚑️ Calories650
πŸ₯© Protein44g
🍞 Carbs60g
🧈 Fat21g

Shrimp Hibachi (Dinner)

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat15g

Any Two Rolls Combo

⚑️ Calories640
πŸ₯© Protein20g
🍞 Carbs88g
🧈 Fat24g

Steak Hibachi (Dinner)

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat22g

Snapper Hibachi (Dinner)

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs40g
🧈 Fat18g

Shrimp Yaki Soba

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat14g

Veggie Yaki Soba

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat12g

Downtown Roll

Tempura shrimp, crabmeat, cream cheese top w. spicy tuna, eel sauce flakes

⚑️ Calories590
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat28g

Crunch Roll

Tempura shrimp, crab, avocado top w. eel sac crunchy

⚑️ Calories580
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat28g

Hibachi Steak & Shrimp Salad

⚑️ Calories560
πŸ₯© Protein45g
🍞 Carbs18g
🧈 Fat22g

Dark Rainbow Roll

Spicy tuna, cucumber, top w. tuna, salmon, snapper, avocado, spicy mayo & eel sac, tobiko

⚑️ Calories560
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat22g

Mozzarella Cheese Sticks (6 pcs)

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat28g

Hibachi Chicken & Shrimp Salad

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs16g
🧈 Fat22g

Rainbow Roll

California roll, top w. assorted fish

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat22g

Vegetable Hibachi (Dinner)

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat20g

Volcano Roll

Spicy tuna, cucumber top w. tuna, avocado, spicy mayo & eel sac and crunchy

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat22g

Spicy Crawfish Roll

Crawfish, asparagus. cream cheese, top w. avocado, shrimp, spicy mayo

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat28g

Ocean Salad

Lettuce, spicy tuna, seaweed salad, crabmeat, masago with vinegar sauce and spicy mayo

⚑️ Calories516
πŸ₯© Protein22g
🍞 Carbs26g
🧈 Fat36g

Chicken Nuggets (10 pcs)

Tender and crispy chicken nuggets, breaded and fried to a golden brown perfection.

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat25g

Chicken Wings (6 pcs)

Crispy fried chicken wings.

⚑️ Calories480
πŸ₯© Protein48g
🍞 Carbs6g
🧈 Fat36g

Hibachi Chicken Salad

⚑️ Calories480
πŸ₯© Protein46g
🍞 Carbs20g
🧈 Fat18g

Crunchy Spicy Shrimp Roll

Crunchy flakes, shrimp, spicy mayo

⚑️ Calories480
πŸ₯© Protein16g
🍞 Carbs52g
🧈 Fat22g

Sweet Potato Roll

Tempura fried w. batter

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat22g

Chicken Tempura Roll

Deep fried w. tempura flakes, cucumber

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat22g

N.Y. Roll

Spicy tuna, crunchy flake. crab meat, top w. avocado, shrimp, hot sauce, chili pepper

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs55g
🧈 Fat18g

Yum Roll

Shrimp tempura, snow crab, avocado & cream cheese, top w. eel sauce & spicy mayo, soy wrap

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat22g

Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs61g
🧈 Fat12g

Buffalo Chicken Wanton (6 pcs)

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat18g

Avocado Salad

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat34g

Hibachi Steak Salad

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs16g
🧈 Fat20g

Chicken & Avocado Salad

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat22g

Egg Fried Rice

Stir-fried rice, scrambled eggs, and vegetables.

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat14g

Hibachi Shrimp Salad

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat18g

Tempura Shrimp (5 pcs)

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat22g

Crunchy Spicy Salmon Roll

Crunchy flakes, salmon, spicy mayo

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat18g

Spicy Crab Avo Roll

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs52g
🧈 Fat18g

Veggie Fried Rice

w. broccoli, onion, pea carrot, egg

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs58g
🧈 Fat14g

Crab Tempura Roll

Deep fried with tempura flakes, cucumber

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat22g

Spider Roll

Soft shell crab, cucumber, lettuce, mayo avocado eel sauce

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat20g

Crab Tempura (5 pcs)

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Shrimp Tempura Appetizers

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat18g

Crunchy Crawfish Roll

Crunch flakes, crawfish

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs44g
🧈 Fat14g

Crab Rangoon (5 pcs)

Crispy wontons filled with crab and cream cheese, served with a sweet chili sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Onion Rings

Crispy fried onion rings, golden brown and perfect for snacking.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat22g

Chicken Salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat18g

Tuna Avocado Roll

Tuna, cream cheese, avocado

⚑️ Calories340
πŸ₯© Protein16g
🍞 Carbs14g
🧈 Fat22g

Hibachi Scallop (Dinner)

Pan-seared scallops cooked with vegetables

⚑️ Calories340
πŸ₯© Protein29g
🍞 Carbs12g
🧈 Fat9g

Fish Sticks (6 pcs)

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs23g
🧈 Fat14g

Crunchy Spicy Tuna Roll

Crunchy flakes, raw tuna, spicy mayo

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs38g
🧈 Fat14g

Crunchy Spicy Crab Roll

Crunch flakes, crabmeat, spicy mayo

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat14g

Shrimp Tempura Roll

Deep fried w. tempura flakes, cucumber

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat14g

Spicy Snow Crab Roll

Spicy crab meat

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat12g

Philadelphia Roll

Salmon, cucumber, cream cheese

⚑️ Calories320
πŸ₯© Protein13g
🍞 Carbs28g
🧈 Fat12g

Fried Calamari

Crispy fried squid rings.

⚑️ Calories310
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

Tuna Cucumber Roll

Spicy tuna, cucumber

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat11g

Veggie Tempura

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat14g

Sumai (6pcs)

Shrimp dumpling

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat6g

Crabmeat Salad

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat16g

Kani Avocado Roll

Crabmeat, cream cheese, avocado

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat12g

California Roll

Crabmeat, avocado, cucumber

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat9g

Alaska Roll

Salmon, cucumber, avocado

⚑️ Calories260
πŸ₯© Protein11g
🍞 Carbs28g
🧈 Fat12g

Pork Egg Roll

Crispy fried roll filled with pork.

⚑️ Calories190
πŸ₯© Protein7g
🍞 Carbs19g
🧈 Fat10g

Haru Maki (Spring Roll 2)

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat9g

Gyoza (5)

Pan-seared dumplings

⚑️ Calories190
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat8g

Edamame

Steamed

⚑️ Calories188
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat8g

Fried Oyster

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat9g

House Salad

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs11g
🧈 Fat9g

Cucumber Salad

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat9g

Veggie Roll

Cucumber, avocado, asparagus

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat9g

Seaweed Salad

Crisp seaweed mix, topped with toasted sesame seeds and a light vinaigrette.

⚑️ Calories110
πŸ₯© Protein4g
🍞 Carbs6g
🧈 Fat7g

Egg Drop Soup

Classic comfort food featuring delicate egg strands in a light, flavorful chicken broth.

⚑️ Calories60
πŸ₯© Protein6g
🍞 Carbs2g
🧈 Fat2g

Miso Soup

Traditional soup made with miso paste, featuring a rich and comforting broth.

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat1g

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About J Hibachi Nutrition Information

Discover the nutritional content of menu items at J Hibachi in Ocean Springs, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "J Hibachi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/j-hibachi-ocean-springs-ms. Accessed December 31, 2025.
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