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J Gilligan's Bar & Grill
Nutrition Facts & Calorie Information
400 E Abram St Arlington, TX 76010
- PawChicken Cheese Nachos
Fresh Tortilla Chips served with sliced Grilled Chicken Breast, Special Blend of Cheeses, Onions, Tomatoes and Jalapeños
Cheese Nachos
Fresh Tortilla Chips with a Special Blend of Cheeses, Onions, Tomatoes and Jalapeños
Tyler's Taco Nachos
Fresh Tortilla Chips served with Spicy Taco Meat, a Blend of Cheeses, Onions, and Jalapeños
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Irish Nachos
Natural Cut Cottage Fries with Skins, Topped with Melted Cheddar Cheese, Bacon, Chives, Onions, Tomatoes and Jalapeños
Bacon Cheddar Burger
Our Burger, topped with Crisp Bacon and Melted Cheddar Cheese Served with Mustard, Pickles, Lettuce, Tomato and Onion
Chicken Fried Steak
Hand Battered Steak with Cream Gravy
Chicken Strip Basket
Four Breaded Chicken Strips Dipping Sauces: Gravy, BBQ Sauce or Honey Mustard
Border Hamburger
With Mustard, Onions, Monterey Jack Cheese and Jalapeños Pickles, Lettuce, Tomato and Onion
Beef, Bean & Cheese Nachos
Fresh Tortilla Chips, Refried Beans Cheddar Cheese, Onions, Tomatoes and Jalapeños & Taco Meat
Chicken Fried Steak
A Texas hand Battered Steak Specialty with Mayo, Lettuce and Tomato
Buffalo Chicken Sandwich
Breaded Chicken Breast smothered with Buffalo Wings Sauce served on a bun with Mayo, Lettuce and Tomato (Mustard on request)
Taco Salad
Ground Spicy Taco Meat served on a Bed of Lettuce, Topped with a Blend of Cheeses, diced tomatoes, Black Olives, Picante Sauce Circled with Fresh Tortilla Chips
Philly Steak
Thinly Sliced Ribeye Steak, Grilled Onions & Bell Peppers, Melted Swiss Cheese Served on a Sub Roll with Side of Au Jus
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Download MacrosMap →Guacamole Burger
Served Open Face with Lettuce, Tomato and Topped with a Scoop of Guacamole
Chicken Quesadillas
Boneless Skinless Chicken Breast with a Blend of Cheeses grilled in a Flour Tortilla
Hamburger Steak Dinner
A 100% Ground Beef Half-Pound Patty Topped with Grilled Onions
Beef Quesadillas
Shaved Rib Eye with a Blend of Cheeses grilled in a Flour Tortilla
Cheese Quesadillas
A Blend of Cheeses grilled in a Flour Tortilla
Mushroom Burger
With Mayo, Grilled Mushrooms, Grilled Onions, Topped with Swiss Cheese
Cheeseburger
Our Burger with your choice of American, Swiss, Cheddar or Monterey Jack Cheese
Veggie Quesadillas
Grilled Mushrooms, Grilled Onions and with a Blend of Cheeses grilled in a Flour Tortilla
Chad's Chicken Choice
Grilled Marinated Diced Chicken Breast on a Bed of Lettuce, Topped with a Special Blend of Cheese, Tomatoes, Black Olives, (Spinach may be substituted for Lettuce)
10 Oz. Hand Cut Ribeye Steak
Fresh, Hand-cut Choice Rib eye
Chicken Fried Chicken
Hand Battered Boneless, Skinless Chicken Breast
Hog Heaven
American Cheese, Crisp Bacon on Toasted Wheat Bread with Mayo, Lettuce and Tomato
Bean & Cheese Nachos
Fresh Tortilla Chips, Refried Beans Cheddar Cheese, Onions, Tomatoes and Jalapeños
Chef Salad
Fresh Chopped Lettuce with Turkey, Ham, Tomatoes, Cheese, Eggs, Bacon Bits, Croutons and Black Olives
Spinach Salad
Fresh Leaf Spinach with Mushrooms, Tomatoes, Cheese, Bacon, Eggs, Sliced Onion and Croutons
Hamburger
Our Original Burger with Mustard, Pickles, Lettuce, Tomato and Onion
Allan Saxe Veggie Burger
1/3 lb. Garden Burger served with Mustard, Lettuce, Tomatoes, Onions and Pickles
Grilled Chicken Breast Dinner
A Boneless Skinless Chicken Breast, Marinated and Grilled
Tossed Salad
Chopped Lettuce, Cheese, Tomatoes, Mushrooms and Croutons
Garden Salad
A Medley of Fresh Vegetables, Including Lettuce, Broccoli, Cucumbers, Carrots, Mushrooms, Tomatoes, Green Onions, Black Olives and Eggs
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About J Gilligan's Bar & Grill Nutrition Information
Discover the nutritional content of menu items at J Gilligan's Bar & Grill in Arlington, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "J Gilligan's Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/j-gilligans-bar-grill-arlington-tx. Accessed December 25, 2025.