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J Dawgs

Nutrition Facts & Calorie Information

858 N 700th E Provo, UT 84604

7items analyzed

"Overall this menu is skewed toward energy-dense, higher-fat and higher-carb choices (chips, Polish, and the large sauce bottle), so it’s more suited to bulking than cutting. For cutting: pick the Beef (250 kcal, 25 g protein, 0 g carbs) and skip the chips and sugary sauces, pairing it with a side salad or steamed veggies if available. For bulking: go with the Polish plus chips and sauce (or the 6-pk Grill Your Own with chips) to add extra calories and carbs for muscle/gain goals."

- Paw

Sort:

Sauce Bottle (32oz)

$12.00

⚡️ Calories1920

🥩 Protein0g

🍞 Carbs480g

🧈 Fat0g

Polish

$6.00

⚡️ Calories400

🥩 Protein12g

🍞 Carbs33g

🧈 Fat20g

Grill Your Own (6 pk. of Dawgs)

$30.00

⚡️ Calories300

🥩 Protein15g

🍞 Carbs20g

🧈 Fat10g

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Beef

$6.00

⚡️ Calories250

🥩 Protein25g

🍞 Carbs0g

🧈 Fat17g

Chips

$1.50

⚡️ Calories250

🥩 Protein3g

🍞 Carbs29g

🧈 Fat15g

Sauce Bottle (16oz)

$7.00

⚡️ Calories150

🥩 Protein1g

🍞 Carbs20g

🧈 Fat10g

Gift Card (Combo Meal)

$12.00

⚡️ Calories0

🥩 Protein0g

🍞 Carbs0g

🧈 Fat0g

About J Dawgs Nutrition Information

Discover the nutritional content of menu items at J Dawgs in Provo, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "J Dawgs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/j-dawgs-provo-ut. Accessed December 26, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy