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J. Christopher's restaurant logo - View nutrition facts, calories, and macros for menu items at 227 Sandy Springs Pl NE, Sandy Springs, GA 30328, United States

J. Christopher's

Nutrition Facts & Calorie Information

227 Sandy Springs Pl NE, Sandy Springs, GA 30328, United States

14items analyzed
"This menu leans toward higher-calorie, higher-fat entrΓ©es (many items 700–950 kcal), so it’s overall more suited to bulking than cutting. For cutting, pick the Turkey Bacon Platter (350 kcal, 25 g protein, 12 g fat) β€” add the Side of Fruit if you want more volume without many calories. For bulking, go with the Chicken Quesadilla (950 kcal, 50 g protein, 55 g fat) or the Turkey & Avocado Skillet (900 kcal, 45 g protein, 50 g fat) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Quesadilla

Grilled fresh to order with chicken, Jack & cheddar cheeses and our home made pico de gallo. We garnish our quesadillas with pico de gallo, guacamole & sour cream. Served with black beans.

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat55g

Turkey & Avocado Skillet

J's fried potatoes with mixed with turkey, avocado, pico de gallo and melted Jack cheese.Topped with 2 sunny up eggs and served with a buttery biscuit! Popular

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat50g

Patty Melt Sandwich

A burger grilled to order then topped with melted Swiss, grilled onions, 1000 Isle dressing; all grilled up on rye bread.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat50g
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Eggs Benedict

The all-time brunch king! Poached eggs and Canadian bacon on an English muffin, all smothered in hollandaise. Served with potatoes (or grits of course).

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat50g

Steak Quesadilla

Battered & fried to perfection, served with home made pico de gallo, guacamole & sour cream. Served with black beans.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Billy Goat

Spinach, baby bella mushrooms, sun-dried tomato & Goat cheese. Served with bread and potatoes (or grits of course).

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

Huevos Avocado

An English muffin topped with sour cream, guacamole, pico de gallo, melted mixed cheese and a pair of poached eggs. Served with black beans.

⚑️ Calories720
πŸ₯© Protein26g
🍞 Carbs56g
🧈 Fat44g

San Bernardino

Chicken, avocado, pico de gallo, cheddar & Jack cheeses. Served with bread and potatoes (or grits of course).

⚑️ Calories700
πŸ₯© Protein48g
🍞 Carbs75g
🧈 Fat30g

French Toast

Thick Challah bread soaked in Maple and Vanilla batter, grilled golden brown and dusted with confectionery sugar.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat18g

Veggie DeLite

Spinach, onion, mushroom, grape tomatoes, and peppers. Served with bread and potatoes (or grits of course). Popular

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat4g

Turkey Bacon Platter

Another low carb option: turkey bacon is lean and low in fat; served with a couple of scrambled egg whites, fresh fruit and whole wheat toast. Popular

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Belgian Waffle

Baked in cast iron skillets and dusted with powder sugar.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat13g

Single Blueberry Crunchcake

A blueberry pancake fortified with crunchy granola.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat9g
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Side of Fruit

Popular

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat0g

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About J. Christopher's Nutrition Information

Discover the nutritional content of menu items at J. Christopher's in Sandy Springs, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "J. Christopher's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/j-christophers-sandy-springs-pl-ne-sandy-springs-ga. Accessed December 31, 2025.
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