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J Arthur's Restaurant

Nutrition Facts & Calorie Information

2843 Soco Rd, Maggie Valley, NC 28751

40items analyzed
"The menu overall leans toward bulking/indulgent eating — many entrées are very high in calories and fat, though there are a few lean options for calorie control. For cutting, pick the Blackened Chicken Breast (320 kcal, 53 g protein) and pair it with the Side Salad (120 kcal) or steamed veggies to keep calories low and protein high. For bulking, go with the Genuine BBQ Baby Back Ribs (1,350 kcal, 92 g protein) or the Bourbon Pecan Encrusted Chicken (954 kcal) to easily increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Genuine BBQ Baby Back Ribs

with our homemade woo-wee slap your grandma tangy barbecue sauce

⚡️ Calories1350
🥩 Protein92g
🍞 Carbs48g
🧈 Fat95g

Reuben Sandwich

corned beef, sauerkraut, thousand island dressing and melted swiss cheese served on grilled rye bread with french fries

⚡️ Calories1150
🥩 Protein48g
🍞 Carbs100g
🧈 Fat70g

Bourbon Pecan Encrusted Chicken

sautéed pecan breaded chicken breast with a Jim Beam Bourbon reduction served with mashed potatoes

⚡️ Calories954
🥩 Protein62g
🍞 Carbs57g
🧈 Fat49g
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Chicken Picatta

chicken breast pan fried in white wine lemon butter with capers served over linguini

⚡️ Calories930
🥩 Protein62g
🍞 Carbs60g
🧈 Fat42g

Rick's Chicken Tender Basket

Plump, juicy chicken tenders cut from the breast, hand-breaded and fried to a light golden brown, served with French fries and our homemade honey barbecue sauce

⚡️ Calories905
🥩 Protein40g
🍞 Carbs94g
🧈 Fat41g

Chicken Salad Croissant

diced chicken mixed with red seedless grapes, pecans, celery and green onions served on a croissant with french fries

⚡️ Calories890
🥩 Protein35g
🍞 Carbs67g
🧈 Fat53g

Chicken Parmesan

breaded then fried chicken breast smothered with mozzarella and served with homemade tomato sauce

⚡️ Calories825
🥩 Protein68g
🍞 Carbs30g
🧈 Fat45g

Chicken Marsala

w/our creamy mushroom Marsala sauce, served over mashed potatoes

⚡️ Calories780
🥩 Protein46g
🍞 Carbs62g
🧈 Fat38g

J. Arthur's Cobb Salad

egg, tomato, bacon, onion and Gorgonzola cheese with creamy avocado ranch dressing

⚡️ Calories724
🥩 Protein32g
🍞 Carbs16g
🧈 Fat60g

Award-Winning Cheese Sticks Marinara

Handcrafted crispy golden-brown breaded Mozzarella

⚡️ Calories720
🥩 Protein32g
🍞 Carbs48g
🧈 Fat44g

Fried Green Tomatoes

Hand-breaded in house, served atop cheddar grits

⚡️ Calories720
🥩 Protein14g
🍞 Carbs78g
🧈 Fat44g

World Famous Gorgonzola Cheese Salad

Salad featuring Gorgonzola cheese

⚡️ Calories720
🥩 Protein21g
🍞 Carbs40g
🧈 Fat54g

Prime Ribs of Beef

Slow roasted and house seasoned to perfection. Only available Friday and Saturday

⚡️ Calories680
🥩 Protein62g
🍞 Carbs0g
🧈 Fat50g
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Center Cut Filet Mignon

velvety and tender, served with bearnaise sauce

⚡️ Calories680
🥩 Protein62g
🍞 Carbs2g
🧈 Fat44g

Grilled Boneless Rib Eye

superbly marbled and juicy flavor; gluten-free

⚡️ Calories660
🥩 Protein58g
🍞 Carbs0g
🧈 Fat50g

Hamburger Steak

Fork tender, topped with mushrooms, onions & gravy

⚡️ Calories620
🥩 Protein42g
🍞 Carbs14g
🧈 Fat42g

J. Arthur's Marinated Grilled Chicken Breasts

topped with sautéed mushrooms and onions

⚡️ Calories615
🥩 Protein72g
🍞 Carbs14g
🧈 Fat36g

Slow Roasted Homestyle Meatloaf

Delicious blend of our original recipe, served with tongue tickling tangy tomato jam

⚡️ Calories520
🥩 Protein28g
🍞 Carbs30g
🧈 Fat34g

Maine Lobster Tail

2 - 6 oz. cold water tails served with drawn butter

⚡️ Calories510
🥩 Protein65g
🍞 Carbs0g
🧈 Fat27g

Grilled Salmon

served over fresh sautéed spinach and topped with lemon butter and capers

⚡️ Calories495
🥩 Protein45g
🍞 Carbs7g
🧈 Fat34g

Homemade French Onion Soup

Crock of sautéed onions topped with croutons & bubbling cheeses

⚡️ Calories450
🥩 Protein24g
🍞 Carbs36g
🧈 Fat26g

J. Arthur's Hamburger

served with LTPO on a Brioche bun

⚡️ Calories450
🥩 Protein29g
🍞 Carbs30g
🧈 Fat27g

Grilled / Blackened Steak

Grilled or blackened steak

⚡️ Calories400
🥩 Protein44g
🍞 Carbs0g
🧈 Fat25g

Jumbo Fried Shrimp

Five jumbo shrimp dredged in our homemade breading, fried to a light golden brown, served with cocktail sauce & lemon, always fresh and crispy

⚡️ Calories380
🥩 Protein28g
🍞 Carbs24g
🧈 Fat20g

Caesar Salad

romaine lettuce and croutons with tangy Caesar dressing

⚡️ Calories360
🥩 Protein8g
🍞 Carbs24g
🧈 Fat28g

Fresh North Carolina Rainbow Trout

with house made sweet tomato jam

⚡️ Calories350
🥩 Protein34g
🍞 Carbs28g
🧈 Fat12g

Blackened Chicken Breast

Blackened chicken breast

⚡️ Calories320
🥩 Protein53g
🍞 Carbs1g
🧈 Fat12g

Hamburger

Hamburger for children

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat14g

Cheeseburger

Cheeseburger for children

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat15g

Meatloaf

Meatloaf for children

⚡️ Calories300
🥩 Protein20g
🍞 Carbs18g
🧈 Fat16g

Grilled Cheese

Grilled cheese for children

⚡️ Calories260
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Chicken Fingers

Chicken fingers for children

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat12g

Salmon

Salmon

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Sautéed Onions

Sautéed onions

⚡️ Calories183
🥩 Protein2g
🍞 Carbs15g
🧈 Fat14g

Sautéed Mushrooms

Sautéed mushrooms

⚡️ Calories135
🥩 Protein2g
🍞 Carbs3g
🧈 Fat14g

Jumbo Shrimp Cocktail

Five chilled shrimp, steamed in Florida Bay and pickling spice

⚡️ Calories120
🥩 Protein29g
🍞 Carbs1g
🧈 Fat1g

Side Salad Without Entrée

Side salad without entrée

⚡️ Calories120
🥩 Protein4g
🍞 Carbs12g
🧈 Fat7g

Side Salad with Grill Menu

Side salad with grill menu

⚡️ Calories120
🥩 Protein4g
🍞 Carbs10g
🧈 Fat8g

Gorgonzola or Blue Cheese

Gorgonzola or Blue cheese

⚡️ Calories100
🥩 Protein6g
🍞 Carbs1g
🧈 Fat8g

4 Grilled Shrimp

4 grilled shrimp

⚡️ Calories30
🥩 Protein6g
🍞 Carbs0g
🧈 Fat1g

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About J Arthur's Restaurant Nutrition Information

Discover the nutritional content of menu items at J Arthur's Restaurant in Maggie Valley, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "J Arthur's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/j-arthurs-restaurant-maggie-valley-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy