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J. Alexander's Restaurant

Nutrition Facts & Calorie Information

9709 E County Line Rd, Centennial, CO 80112

7items analyzed
"This menu overall leans toward bulking — many entrees are high in calories and fat, though there are a few lean, protein-forward choices. For cutting, pick the Wood-Fired Filet or Grilled Salmon and ask for steamed vegetables or a side salad and sauces/dressings on the side. For bulking, go with the Signature Prime Rib or the Famous Baby Back Ribs and add a starchy side (mashed potatoes, mac & cheese or bread) to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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J. Alexander's Famous Baby Back Ribs

Slow-cooked and fall-off-the-bone tender, served with house-made barbecue sauce.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Signature Prime Rib

Slow-roasted and served with au jus.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs10g
🧈 Fat45g

Miso Glazed Sea Bass

Pan-seared sea bass glazed with miso and accompanied by a ginger soy sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g
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Chicken Parmesan

Breaded chicken breast topped with marinara and mozzarella.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Grilled Salmon

Fresh Atlantic salmon grilled and served with seasonal vegetables.

⚡️ Calories450
🥩 Protein45g
🍞 Carbs10g
🧈 Fat25g

Wood-Fired Filet

Tender filet mignon cooked over a wood fire.

⚡️ Calories420
🥩 Protein50g
🍞 Carbs0g
🧈 Fat28g

Classic Caesar Salad

Romaine lettuce, Parmesan cheese, croutons, and Caesar dressing.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat20g

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About J. Alexander's Restaurant Nutrition Information

Discover the nutritional content of menu items at J. Alexander's Restaurant in Centennial, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "J. Alexander's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/j-alexanders-restaurant-county-line-rd-centennial-co. Accessed December 31, 2025.
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