📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Izumo Japanese Restaurant

Nutrition Facts & Calorie Information

10609 Wiles Rd, Coral Springs, FL 33076

10items analyzed
"This menu is generally balanced — it offers several lower‑calorie, protein‑rich choices (Tuna Tataki, Spicy Tuna) alongside higher‑calorie, fattier items (Mexican Roll), so it’s best for balanced/maintenance eating rather than strictly cutting or hardcore bulking. For cutting: choose Tuna Tataki (300 kcal, 25 g protein) or pair Clear Soup + Seaweed Salad for a very low‑cal, protein‑friendly starter. For bulking: add the Mexican Roll (500 kcal) and/or combine it with Spicy Tuna or Tuna Tataki to boost total calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Mexican Roll

Tempura, avocado, cucumber, lettuce, spicy mayo, topped with sesame seed.

⚡️ Calories500
🥩 Protein8g
🍞 Carbs45g
🧈 Fat30g

Tuna Tataki

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Sushi Appetizer

5 pieces. chef's choice, 1-2 California roll.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Dumpling Soup

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Spicy Tuna

Scallion, masago, topped with sesame seed.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Sweet Potato Tempura App

⚡️ Calories180
🥩 Protein2g
🍞 Carbs32g
🧈 Fat6g

Green Salad

⚡️ Calories120
🥩 Protein5g
🍞 Carbs12g
🧈 Fat7g

Harumaki (Japanese Style Roll 3 Piece)

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Seaweed Salad

⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat2g

Clear Soup

⚡️ Calories75
🥩 Protein5g
🍞 Carbs8g
🧈 Fat2g

People also viewed

About Izumo Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Izumo Japanese Restaurant in Coral Springs, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Izumo Japanese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/izumo-japanese-restaurant-coral-springs-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy