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Izakaya Minato

54 Washington Ave Portland, ME 04101

Nutrition Facts & Calorie Information

15 Menu Items Analyzed

Friday

5:00-10:00pm

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Saturday

5:00-10:00pm

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Hours

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g
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Wednesday

5:00-9:00pm

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Tuesday-Wednesday

5:00-9:00pm

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

WE WILL BE CLOSED ON FRIDAY JULY 4Th

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Thursday-Saturday

5:00-10:00pm

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

(last seating is 9:30pm)

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Closed Sunday & Monday

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

*We are currently not taking online orders

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

We take reservations for parties of 4-10 guests, ONLY!

Everyong else is walking in. We open up reservations one month in advance. We keep the bar and about half the tables open for walk in guests. Please call (207) 613-9939 or email info@izakayaminato.com to request a reservation.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Monday

CLOSED

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Tuesday

5:00-9:00pm

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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Thursday

5:00-10:00pm

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Sunday

CLOSED

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Izakaya Minato Nutrition Information

Discover the nutritional content of menu items at Izakaya Minato in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.