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Izakaya An Japanese Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 3501 Clayton Rd ste a, Concord, CA 94519

Izakaya An Japanese Restaurant

Nutrition Facts & Calorie Information

3501 Clayton Rd ste a, Concord, CA 94519

42items analyzed
"The menu is protein-forward with plenty of lean grilled and sashimi choices but also several high‑fat, fried items β€” overall it’s most suited to balanced eating because you can easily assemble low‑calorie or calorie‑dense meals. For cutting, choose Ika Sugata Yaki (180 kcal, 32 g protein) or a small assorted sashimi with miso soup and edamame to keep calories low and protein high. For bulking, pick the Poke (450 kcal) or a richer option like kara-age or grilled salmon to add concentrated calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Assorted Sashimi (LG)

4pcs Tuna, 4pcs Salmon, 4pcs Yellowtail, 2pcs Sweet Shrimp, 2pcs Tamago, 2pcs Squid, and Salmon Roe

⚑️ Calories648
πŸ₯© Protein80g
🍞 Carbs28g
🧈 Fat24g

Grilled Chicken Wings

Choice of : Salt, Sauce, or Spicy

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat35g

Kara-age

5 pcs of Japanese style fried chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat30g
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Poke (Tuna or Salmon)

Seaweed, avocado, crispy onion with sesame oil dressing

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Fried Oysters

5pcs

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat30g

Grilled Salmon

⚑️ Calories350
πŸ₯© Protein37g
🍞 Carbs0g
🧈 Fat23g

Hamachi Kama

Grilled Yellowtail Collar

⚑️ Calories320
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat20g

Assorted Sashimi (SM)

(6 pieces) Yellowtail, Tuna and Salmon

⚑️ Calories300
πŸ₯© Protein32g
🍞 Carbs4g
🧈 Fat14g

Gobo Chips

Fried mountain burdock root with Mentaiko mayo sauce

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat20g

Gyoza

7pcs

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat12g

Grilled Hamachi

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Grilled Appetizer

Choice of Chicken, Salmon, Mackerel or Beef.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat14g

Grilled Beef

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat18g
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Daikon Mentaiko Salad

Radish with spicy cod roe mayo and sesame

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat20g

Manpuku Set

Rice, Miso Soup and Tsukemono set

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat2g

Salmon Carpaccio

with jalapeno and crispy onion

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Eggplant Agedashi

Fried eggplant in Ago-Dashi broth with radish, ginger and scallions

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat18g

Grilled Mackerel

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat15g

Brown Rice

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

White Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Fried Chicken Cartilage

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat15g

Shishamo

4pcs grilled smelt fish

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat12g

Grilled Cod

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat5g

Dashi Maki Tamago

Japanese egg roll with Ago Dashi and graded radish

⚑️ Calories190
πŸ₯© Protein12g
🍞 Carbs8g
🧈 Fat12g

Soft Black Seaweed

with edamame, carrot and fried tofu

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat8g

Ika Sugata Yaki

Grilled whole squid

⚑️ Calories180
πŸ₯© Protein32g
🍞 Carbs2g
🧈 Fat4g

House Salad

with homemade sesame dressing

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

Garlic Edamame

Steamed soy beans with garlic seasonings.

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Grilled Chicken

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Agedashi Tofu

Fried silken tofu in Ago-Dashi broth

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs10g
🧈 Fat7g

Gobo Tempura

Mountain burdock root tempura

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

Kabocha

Sweet Kabocha pumpkin simmered in sweet soy

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat6g

Kimpira

Mountain Burdock root with sesame seed

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Steamed Clams

Steamed with sake

⚑️ Calories148
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat2g

Edamame

⚑️ Calories121
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Seaweed Salad

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat6g

Hiya-Yakko

Chilled Tofu

⚑️ Calories75
πŸ₯© Protein8g
🍞 Carbs2g
🧈 Fat4g

Ohitashi

Chilled spinach with Ago Dashi

⚑️ Calories60
πŸ₯© Protein4g
🍞 Carbs7g
🧈 Fat2g

Moro Q

Chilled cucumber with miso dipping

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Assorted Tsukemono

Assorted Japanese pickles

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

Sunomono

Sweet vinegar salad with cucumber and wakame seaweed

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Miso Soup

changes daily

⚑️ Calories37
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat1g

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About Izakaya An Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Izakaya An Japanese Restaurant in Concord, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Izakaya An Japanese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/izakaya-an-japanese-restaurant-concord-ca. Accessed December 26, 2025.
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