πŸ“± Download the only app with the macros of over 25,000 restaurant menus.

Iyla's Southern Kitchen

411 W Morgan St, Raleigh, NC 27603

Nutrition Facts & Calorie Information

28 Menu Items Analyzed

4 Chicken Tenders

4 jumbo, handbreaded to order chicken tenders with your choice of sauce and served with tots. $14.00

⚑️ Calories:1300
πŸ₯© Protein:55g
🍞 Carbs:85g
🧈 Fat:80g

3 Chicken Tenders

3 jumbo, handbreaded to order chicken tenders with your choice of sauce and served with tots. $12.00

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:40g
🧈 Fat:70g

Hot Chicken Mac & Cheese Bowl

Handbreaded Chicken, crisp Coleslaw, & Pimento Cheese topped with our special Comback Sauce on two Waffles. $14.50

⚑️ Calories:1000
πŸ₯© Protein:50g
🍞 Carbs:120g
🧈 Fat:50g
πŸ“±

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap β†’

Smoked Wings

Slow smoked chicken wings with your choice of Blue Cheese or Ranch. Choose from Bufflao, BBQ, Nashville Mild, Nashville Hot, or Plain. One dipping sauce per 12 wings. $15.00

⚑️ Calories:1000
πŸ₯© Protein:80g
🍞 Carbs:20g
🧈 Fat:70g

2 Tenders & 2 Waffles

2 jumbo, hand breaded to order chicken tenders and 2 toasted waffles, served with syrup and honey butter $14.00

⚑️ Calories:950
πŸ₯© Protein:38g
🍞 Carbs:110g
🧈 Fat:45g

BBQ Sundae

Smoked Pork BBQ over a bed of Mac & Cheese, Collard Greens, topped with housemade BBQ Sauce & Pickles. $15.00

⚑️ Calories:900
πŸ₯© Protein:45g
🍞 Carbs:75g
🧈 Fat:48g

Nashville BLT

Get it before it's gone through 7/25! Crispy Bacon, shredded Lettuce, ripe Tomato on toasted Sourdough Bread smothered in our Limited Edition Nashville Hot Duke's Mayo. Served with Tots. $14.00 OUT OF STOCK

⚑️ Calories:900
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:55g

The Duke

Fried Chicken on a toasted bun topped with Duke's Mayo and lettuce, and served with tots. $13.00

⚑️ Calories:870
πŸ₯© Protein:28g
🍞 Carbs:56g
🧈 Fat:60g

Wolfpack Sandwich

Fried Chicken on a toasted bun topped with pimento cheese, hot honey, jalapeno relish, and served with tots. $14.00

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:80g
🧈 Fat:45g

Loaded Tots

Crispy Tots, layered with Bacon, Iyla’s Pimento Cheese, Comeback Sauce, Scallions, & Pickled Onions $8.50

⚑️ Calories:850
πŸ₯© Protein:18g
🍞 Carbs:90g
🧈 Fat:45g

Chicken Waffle Sandwich

Handbreaded Chicken, crisp Coleslaw, & Pimento Cheese topped with our special Comback Sauce on two Waffles. $15.00

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:35g

Brisket Bowl

Slow cooked beef brisket over savoy greens and creamy mac and cheese topped with homemeade BBQ sauce and pickles. $17.00 OUT OF STOCK

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:40g

Nashville Hot Chicken Sandwich

Handbreaded Nashville Style Hot Chicken, crisp Coleslaw, Pickles, & our special Comeback Sauce on a Toasted Bun. Make it Mild, Medium, or Hot. $14.00

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap β†’

Shrimp Burger

Crispy handbreaded Shrimp on a Toasted Bun with Shrimp Sauce and Coleslaw. $14.00

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

Shrimp and Grits

Savory Grilled Shrimp over Creamy housemade Grits topped with Cajun Creme Sauce, Green Onions, & Pickled Onions. $16.00

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

BBQ Sandwich

Smoked Pork BBQ, crispy Coleslaw, housemade BBQ Sauce, & Pickles on a Toasted Bun, served with tots. $13.00

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Brisket Sandwich

Slow cooked beef brisket on a toasted bun, topped with homemade BBQ sauce and honey Jalapenos $15.00 OUT OF STOCK

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

1 Waffle & Syrup

$4.50

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:90g
🧈 Fat:10g

Bacon Hushpuppies

Our classic hushpuppies elevated - we mix in Iyla’s Pimento Cheese, Bacon, & Scallions and fry them to crispy perfection! $6.00

⚑️ Calories:320
πŸ₯© Protein:8g
🍞 Carbs:34g
🧈 Fat:18g

2 Chicken Tenders

2 jumbo, handbreaded to order chicken tenders with your choice of sauce and served with tots. $10.00

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Mac & Cheese

Cheddar and Jack cheese make this creamy Mac a solid winner in everyone's book $4.75

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:10g

Tots

Crispy tater tots tossed in our special blend of seasonings $3.50

⚑️ Calories:240
πŸ₯© Protein:3g
🍞 Carbs:26g
🧈 Fat:14g

Cinnamon Sugar Hushpuppies

Try something sweet! Our famous hushpuppies tossed in a Cinnamon Sugar blend & dripping with Honey $6.00

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:30g
🧈 Fat:10g

Corn Salad

Chilled grilled corn, red peppers, and scallions tossed in our coleslaw sauce and topped with homemade pickled onions $3.50 OUT OF STOCK

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Coleslaw

Crispy coleslaw with the right amount of tang, made with Duke's Mayo $3.50

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:10g
🧈 Fat:12g

Hushpuppies

Crispy, tender hushpuppies made to order $3.00

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

Grits

Stoneground yellow grits made stovetop daily $4.00

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:31g
🧈 Fat:1g

Collards

Slowcooked for hours and seasoned to perfection, these collards are savory as they come! $4.00

⚑️ Calories:60
πŸ₯© Protein:3g
🍞 Carbs:7g
🧈 Fat:2g

People also viewed

About Iyla's Southern Kitchen Nutrition Information

Discover the nutritional content of menu items at Iyla's Southern Kitchen in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy