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Menu

It's In the Sauce BBQ

Nutrition Facts & Calorie Information

1661 Pacific Ave Suite 12, Oxnard, CA 93033

9items analyzed
"This menu is heavy on calorie-dense, high‑fat BBQ and desserts, so it’s generally more suited to bulking than cutting. For cutting, pick the Chopped Chicken (200 kcal, 20 g protein) and ask for sauce on the side or skip it to keep calories down. For bulking, go with the Spare Pork Ribs (450 kcal) or Sliced Tri‑tip plus BBQ Beans and a Peach Cobbler for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spare Pork Ribs

at it's in the sauce, our spare pork ribs are a culinary experience. this succulent meat is tender right down to the bone and our texas flavor satisfies the particulars of any rib lover.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs10g
🧈 Fat35g

Peach Cobbler

this cobbler is a tasty trip down south. the subtle sweetness makes each bite as enjoyable as the first bite. both the sweet potato pie and peach cobbler will leave anyone feeling at home.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs56g
🧈 Fat15g

Hot Links

these sausages are plump from their own juices. combined with the sauce, or any of our side dishes, these links redefine delicious.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs5g
🧈 Fat25g
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Sweet Potato Pie

our sweet potato pie taste just like grandma baked it. the flavor is reminiscent of pumpkin pie but our spices will assure you this is a true southern delight.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat12g

Sliced Tri-tip

one taste of our sliced tri-tip beef will leave you convinced, california is where they have great bbq. this triangular bottom sirloin cut is juicy beyond comparison, exceptionally tender & mostly known of on the west coast (this is the california twist). we've successfully incorporated our texas flavor making this our customer's favorite item.

⚡️ Calories280
🥩 Protein28g
🍞 Carbs0g
🧈 Fat18g

Sliced Pork Butt

our sliced pork butt has a bold flavor that comes from hours spent on our custom smoke pits. this savory, tender selection simply melts in your mouth and excites your taste buds. only order this if you are prepared to enjoy some great pork.

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

Chopped Chicken

(dark meat only) our juicy de-boned dark meat boast our signature -smoky flavor. with no bones to worry about, all you have to do is enjoy.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat15g

Bbq Beans

our bbq baked beans are one of the most popular side dishes. packed with chunks of pork, the bold flavor is undeniable and will take any of our bbq meals to a new plateau.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs27g
🧈 Fat3g

16oz. Bottled Sauce

our bbq sauce delivers a tangy yet mildly sweet flavor that is perfect for enhancing the flavor of any smoked meat.

⚡️ Calories80
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

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About It's In the Sauce BBQ Nutrition Information

Discover the nutritional content of menu items at It's In the Sauce BBQ in Oxnard, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "It's In the Sauce BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/its-in-the-sauce-bbq-oxnard-ca. Accessed December 25, 2025.
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