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Italian Colors

Nutrition Facts & Calorie Information

2220 Mountain Blvd #100, Oakland, CA 94611

35items analyzed
"This menu leans toward higher-calorie, carb- and fat-rich Italian dishes so it’s generally more suited to bulking/indulgent eating, though there are lighter choices to support balanced or weight-loss plans if you pick carefully. For cutting: choose Chicken Piccata and swap any starchy side for the Sauteed Vegetables (high protein, moderate calories). For bulking: go with Za Speciale (900 kcal) or Spaghetti and Meatballs (850 kcal) to hit a big calorie and carb load."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Za Speciale

Marinara, buffalo mozzarella, mushroom, red onion, bacon, smoked chicken, e.v.o.o

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat45g

Spaghetti and Meatballs

Marinara, parmesan, garlic crostini

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs90g
🧈 Fat30g

Bolognese

Penne or Gnocchi, 6 hour ragout of pancetta, beef, mushrooms, onions, carrots, tomatoes, cream

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g
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Salsiccia

Fennel sausage, pepperoni, onions, mushrooms, mozzarella, marinara

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Grill

New York Strip, demi glace, garlic mashed potatoes, sauteed vegetables

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat30g

Linguini Vongole

Manila clams, white wine garlic butter sauce, linguini

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs85g
🧈 Fat20g

Pesce

King salmon, cherry tomato, lemon caper butter, risotto, sauteed vegetables

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Smoked Chicken Fettuccini

Smoked chicken, mushrooms, sun dried tomatoes, garlic, lemon cream

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

Double Chocolate Torte

Whipped cream, berries

⚑️ Calories550
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat35g

Funghi

Manchego, parmesan, shiitakes, creminis, portabellas, caramelized onion, garlic truffle oil

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs44g
🧈 Fat28g

Hot Fudge Sundae

Vanilla ice cream, chocolate and caramel sauce, hazelnut crackle, whipped cream

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat25g

Del Giorno

Rock shrimp, cherry tomatoes, basil pesto, bucatini

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Tiramisu

House made sponge cake soaked in espresso, mascarpone, zabaglione, espresso cream anglaise, chocolate

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat28g
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Light EntrΓ©e

Sous vide duck leg, mushroom demi glace, potato latkes, sour cream, apple sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Chicken Piccata

Lemon caper butter, garlic mashed potatoes, sauteed vegetables

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Smoked Porkchop

Port sauce, garlic mashed potatoes, sauteed vegetables

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Monterey Calamari

Marinara, lemon caper aioli

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs32g
🧈 Fat20g

Bacon

Mixed greens, avocado, pine nuts, tomato, gorgonzola, rice wine vinaigrette

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat35g

Zuppa Risi Bisi

with Italian sausage

⚑️ Calories400
πŸ₯© Protein17g
🍞 Carbs48g
🧈 Fat15g

Green Scarves Lasagna

Spinach pasta sheets, ricotta, mozzarella, parmesan, basil, marinara

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

House Made Spaghettini

Broccoli, feta cheese, kalamata olives, bell peppers, garlic, e.v.o.o., crushed red pepper flakes

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Chopped

Little gems, kalamata olives, salami, mozzarella, garbanzos, creamy balsamic

⚑️ Calories375
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat29g

Crème Brulee

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat25g

Caesar

Romaine, tangy anchovy dressing, parmesan, croutons

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

French Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Cheese

Mozzarella, marinara

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat22g

Eggplant Parmesan

Marinara, grilled zucchini

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat12g

Mom’s Lemon Cake

Whipped cream, berries

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat13g

Margherita

Buffalo mozzarella, tomato, basil, e.v.o.o.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Pear

Butter lettuce, pecan, gorgonzola, aged sherry vinaigrette

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat20g

Brussels Sprouts

Pancetta, parmesan, chili flakes, bread crumbs, lemon

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat15g

Garlic Mashed Potatoes

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs31g
🧈 Fat8g

Fried Olives

Lightly breaded picholine olives, marinara

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat16g

Sauteed Vegetables

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat6g

Beet

Turnips, asparagus, hazelnuts, watermelon radish, goat cheese arancini, tuscan cloud vinaigrette, e.v.o.o.

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat5g

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About Italian Colors Nutrition Information

Discover the nutritional content of menu items at Italian Colors in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Italian Colors Menu - Nutrition Facts – Macros & Calories." https://macros.menu/italian-colors-oakland-ca. Accessed December 26, 2025.
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