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Menu

Italian Bistro - Monkey Junction

Nutrition Facts & Calorie Information

5120 College Rd, Wilmington, NC 28412

24items analyzed
"Overall, the menu mixes lean, high-protein options with richer, higher-fat pizzas, leaning more toward bulking-friendly choices overall. For cutting, pick lean, lower-calorie options like Margherita (260 kcal, 12 g protein) or Rustica (290 kcal, 14 g protein). For bulking, opt for high-protein, higher-calorie dishes such as Franco Nucci (600 kcal, 62 g protein) or Chicken Bacon Ranch Tomato (863 kcal, 83 g protein). The large Pizza Specials are best saved for bulking days or moderation, not cutting."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pizza Special (Monday)

18" Large Pizza With Up To 3 Toppings - $18.99

⚡️ Calories3200
🥩 Protein120g
🍞 Carbs320g
🧈 Fat140g

Sicilian

Thick crust square pizza - 3pc / 6pc / 9pc

⚡️ Calories2850
🥩 Protein105g
🍞 Carbs320g
🧈 Fat120g

Pizza Special (Wednesday)

14" Medium Pizza With Up To 3 Toppings - $16.99

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs260g
🧈 Fat100g
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Chicken Bacon Ranch Tomato

Grilled Chicken, Bacon, Tomato, Mozzarella Finished with our Homemade Ranch Dressing

⚡️ Calories863
🥩 Protein83g
🍞 Carbs7g
🧈 Fat50g

Chachi

EVOO, Mozzarella, Homemade Italian Sausage, Green Peppers & Marinara Sauce Finished with Basil - No Pizza Sauce

⚡️ Calories720
🥩 Protein28g
🍞 Carbs40g
🧈 Fat34g

Cowboy

Grilled Chicken in a Spicy Bbq Sauce with Jalapenos, Bacon, Red Onion, Mozzarella & Cheddar Cheese

⚡️ Calories720
🥩 Protein58g
🍞 Carbs24g
🧈 Fat34g

Pesto Chicken

Mozzarella, Pesto, Chicken, Tomatoes, Red Onions, Finished with a Drizzle of EVOO - No Pizza Sauce

⚡️ Calories640
🥩 Protein40g
🍞 Carbs22g
🧈 Fat34g

Franco Nucci

EVOO, Mozzarella, Tomatoes, Grilled Chicken, Fresh Basil & Garlic - No Pizza Sauce

⚡️ Calories600
🥩 Protein62g
🍞 Carbs8g
🧈 Fat40g

Buffalo

Mozzarella Cheese & Grilled or Breaded Chicken in a Buffalo Hot Sauce

⚡️ Calories590
🥩 Protein42g
🍞 Carbs20g
🧈 Fat28g

Momma Mia!

Mozzarella, Ricotta, Roasted Red Peppers, Prosciutto, Black Olives, Fresh Basil, Garlic & EVOO - No Pizza Sauce

⚡️ Calories580
🥩 Protein28g
🍞 Carbs12g
🧈 Fat46g

Spinach & Artichoke Pizza

EVOO, Mozzarella, Sauteed Spinach, Chocked Artichoke Hearts & Ricotta - No Pizza Sauce

⚡️ Calories560
🥩 Protein22g
🍞 Carbs46g
🧈 Fat26g

Bruschetta Chicken

Garlic Olive Oil Base - Grilled Chicken Topped with Bruschetta Mix & Mozzarella Cheese

⚡️ Calories560
🥩 Protein54g
🍞 Carbs8g
🧈 Fat35g

Supreme

Pepperoni, Sausage, Onions, Meatballs, Mushrooms, Green Peppers, Mozzarella

⚡️ Calories520
🥩 Protein25g
🍞 Carbs42g
🧈 Fat28g
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Parmigiana

Breaded Chicken or Eggplant, Mozzarella & Marinara

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat22g

White

Mozzarella, Ricotta, Parmesan, Garlic Infused Olive Oil Topped with Tomatoes & Fresh Basil

⚡️ Calories490
🥩 Protein24g
🍞 Carbs9g
🧈 Fat39g

BBQ Chicken & Red Onion

Mozzarella, Grilled Chicken, Red Onion & BBQ Sauce

⚡️ Calories480
🥩 Protein36g
🍞 Carbs42g
🧈 Fat16g

Giardina

Mushroom, Green Peppers, Roasted Red Peppers, Onions, Mozzarella & a Pizza Sauce Base

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat16g

Veg-Out

Tomato, Green Peppers, Mushrooms, Onions, Spinach, Mozzarella, Garlic Infused Olive Oil - No Pizza Sauce

⚡️ Calories400
🥩 Protein18g
🍞 Carbs34g
🧈 Fat26g

Meat Lovers

Pepperoni, Sausage, Meatball & Ham

⚡️ Calories320
🥩 Protein16g
🍞 Carbs32g
🧈 Fat15g

Rustica

Mozzarella, Tomato, Eggplant, Artichoke Hearts, Onions EVOO and Fresh Garlic & Basil - No Pizza Sauce

⚡️ Calories290
🥩 Protein14g
🍞 Carbs26g
🧈 Fat12g

Margherita

Pizza Sauce, Tomatoes and Our Homemade Fresh Mozzarella Finished with Basil (Just Like The Queen Likes It!)

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat11g

Hawaiian

Ham, Bacon & Pineapple, Mozzarella

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g

Greek

Spinach, Tomato, Red Onion, Kalamata Olives, Fresh Garlic, Mozzarella & Feta Cheese, Pizza Sauce

⚡️ Calories250
🥩 Protein14g
🍞 Carbs17g
🧈 Fat15g

Crostada

EVOO, Mozzarella, Homemade Italian Sausage, Chopped Whole Peeled Tomatoes, Fresh Basil & Garlic - No Pizza Sauce

⚡️ Calories235
🥩 Protein7g
🍞 Carbs21g
🧈 Fat17g

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About Italian Bistro - Monkey Junction Nutrition Information

Discover the nutritional content of menu items at Italian Bistro - Monkey Junction in Wilmington, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Italian Bistro - Monkey Junction Menu - Nutrition Facts – Macros & Calories." https://macros.menu/italian-bistro-monkey-junction-wilmington-nc. Accessed December 31, 2025.
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