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Itako hibachi Japanese grill LLC restaurant logo - View nutrition facts, calories, and macros for menu items at 132 Newport Town Centre, Newport, TN 37821

Itako hibachi Japanese grill LLC

Nutrition Facts & Calorie Information

132 Newport Town Centre, Newport, TN 37821

103items analyzed
"This menu overall leans toward calorie-dense, carb- and fat-heavy plates (many fried rices, lo mein and specialty rolls), so it’s more suited to bulking. For cutting, pick lighter sushi and veggie/protein sides β€” e.g., Tuna Roll (190 kcal) plus Edamame (190 kcal) and skip tempura/sauces. For bulking, choose a high-cal entree like Large Fried Rice (1100 kcal) or House Special Fried Rice (950 kcal) to quickly reach a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Filet Mignon and Shrimp Hibachi Entrees Combo

⚑️ Calories1320
πŸ₯© Protein97g
🍞 Carbs70g
🧈 Fat67g

Steak and Chicken Hibachi Entrees Combo

⚑️ Calories1250
πŸ₯© Protein95g
🍞 Carbs80g
🧈 Fat65g

Filet Mignon and Chicken Hibachi Entrees Combo

⚑️ Calories1170
πŸ₯© Protein115g
🍞 Carbs60g
🧈 Fat57g
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Large Fried Rice

⚑️ Calories1100
πŸ₯© Protein30g
🍞 Carbs150g
🧈 Fat40g

Scallop and Filet Mignon Hibachi Entrees Combo

⚑️ Calories1100
πŸ₯© Protein70g
🍞 Carbs90g
🧈 Fat50g

Filet Mignon Hibachi

⚑️ Calories980
πŸ₯© Protein58g
🍞 Carbs80g
🧈 Fat45g

House Special Fried Rice

Shrimp, chicken and beef

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat38g

Steak and Shrimp Hibachi Entrees Combo

⚑️ Calories950
πŸ₯© Protein70g
🍞 Carbs85g
🧈 Fat40g

Sesame Chicken

Crispy fried chicken tossed in a sweet and spicy sesame sauce

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat45g

House Special Lo Mein

Shrimp, chicken and beef

⚑️ Calories920
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat32g

Beef Lo Mein

Tender beef, stir-fried with vegetables and served over lo mein noodles.

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Chicken and Shrimp Hibachi Entrees Combo

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat35g

General Tso's Chicken

Crispy-fried chicken tossed in a sweet and spicy General Tso's sauce.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat45g
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Salmon Hibachi

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs55g
🧈 Fat45g

Steak Teriyaki

⚑️ Calories820
πŸ₯© Protein58g
🍞 Carbs75g
🧈 Fat35g

Scallop and Shrimp Hibachi Entrees Combo

⚑️ Calories820
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat30g

Teriyaki Steak & Scallop

⚑️ Calories811
πŸ₯© Protein77g
🍞 Carbs64g
🧈 Fat28g

Steak Hibachi

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat35g

Chicken Hibachi

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat30g

Shrimp Hibachi

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs82g
🧈 Fat28g

Chicken Lo Mein

Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce.

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat28g

Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat28g

Shrimp Lo Mein

Stir-fried shrimp, vegetables, and noodles in a light sauce.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat22g

Caterpillar Roll

Spicy Crab, Fried Shrimp and cucumber, topped w/ avocado, eel sauce and chef sauce

⚑️ Calories710
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat36g

Butterfly Roll

Shrimp Tempura, Mango, Cream Cheese, topped w/ crab stick, masago, eel sauce & Chef sauce

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs72g
🧈 Fat36g

Chicken Bowl

Chicken, Edamame, Cucumber, Carrots, Avocado, Green Onion, Crab Stick, Sweet Soy Sauce & Sriracha Aioli (spicy)

⚑️ Calories690
πŸ₯© Protein48g
🍞 Carbs41g
🧈 Fat34g

Salmon Bowl

Salmon, Avocado, Edamame, Cucumber, Masago & Sriracha Aioli (spicy)

⚑️ Calories675
πŸ₯© Protein39g
🍞 Carbs19g
🧈 Fat52g

Pork Egg Roll (3pcs)

Crispy fried roll filled with pork.

⚑️ Calories660
πŸ₯© Protein24g
🍞 Carbs66g
🧈 Fat39g

Super Dragon Roll

Shrimp tempura, avocado, cucumber topped w/ whole piece of eel

⚑️ Calories650
πŸ₯© Protein33g
🍞 Carbs75g
🧈 Fat32g

Beef Fried Rice

Tender beef and vegetables stir-fried with rice.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat22g

Pork Fried Rice

Crispy fried rice mixed with tender pork and scrambled eggs.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs80g
🧈 Fat28g

Pork Lo Mein

Stir-fried noodles, pork, and vegetables in a light sauce.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat22g

Tuna Hibachi

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Black Dragon Roll

Shrimp tempura, avocado, cucumber topped w/ eel sauce and seaweed

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat26g

Dragon Roll

Crab, avocado, cucumber, topped w/ eel and avocado

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs65g
🧈 Fat29g

Tuna Teriyaki

⚑️ Calories610
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat18g

Side Filet Mignon (8 oz)

Choose hibachi or teriyaki

⚑️ Calories600
πŸ₯© Protein56g
🍞 Carbs10g
🧈 Fat36g

Itako Special Bowl

Tuna, Salmon, Shrimp, Seaweed Salad, JalapeΓ±o (spicy), Sweet Onion, Edamame, Cucumber & Ponzu Sauce

⚑️ Calories580
πŸ₯© Protein70g
🍞 Carbs23g
🧈 Fat22g

Shrimp Bowl

Shrimp, Green Onion, Cucumber, Crab Stick, Avocado, Masago & Sriracha Aioli (spicy)

⚑️ Calories580
πŸ₯© Protein37g
🍞 Carbs20g
🧈 Fat40g

Scallop Hibachi

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat22g

Chicken Egg Roll (3pcs)

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs51g
🧈 Fat27g

Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat18g

Chicken Tempura

Crispy fried chicken pieces.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs24g
🧈 Fat34g

Plain Lo Mein

Stir-fried noodles served with a light sauce and mixed vegetables.

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat16g

Vegetable Lo Mein

Stir-fried noodles, mixed vegetables, served in a light sauce.

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat16g

Sweet and Sour Chicken

Red bell pepper, green bell pepper and onion

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat18g

Filet Mignon Teriyaki

⚑️ Calories440
πŸ₯© Protein52g
🍞 Carbs12g
🧈 Fat24g

Shrimp Tempura Appetizer

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat24g

Scallop Tempura

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat24g

Chicken Teriyaki

Grilled chicken glazed with a sweet teriyaki sauce.

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs22g
🧈 Fat14g

Salmon Teriyaki

Pan-seared salmon glazed with a sweet teriyaki sauce.

⚑️ Calories400
πŸ₯© Protein38g
🍞 Carbs10g
🧈 Fat24g

Spicy Scallop Roll

Spicy scallop

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat12g

Calamari

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat22g

Spring Roll (3pcs)

Pastry filled with vegetables.

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat16g

Cheese Wontons

5 pieces

⚑️ Calories330
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat20g

Side Hibachi Steak

⚑️ Calories330
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat22g

Alaska Roll

Smoked salmon, cucumber & avocado

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs44g
🧈 Fat12g

Spicy Tuna Roll

Spicy Tuna

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

Spicy Salmon Roll

Spicy Salmon

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat12g

Philadelphia Roll

Cream cheese, smoked salmon & cucumber

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat13g

Gyoza

8 pieces. Japanese dumplings

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat14g

Vegetable Roll

Avocado, Cucumber, Carrot

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat13g

Vegetable Tempura

Crispy fried vegetables in a light batter.

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

Vegetable Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat9g

Crab Salad

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat22g

Crab Stick Roll

Crab Stick

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat6g

Side Fried Rice

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat9g

Tuna Bowl

Marinated Tuna, Sweet Onion, Masago, Green Onion, Seaweed Salad & Ponzu Sauce

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat12g

Salmon Roll

Salmon

⚑️ Calories290
πŸ₯© Protein17g
🍞 Carbs35g
🧈 Fat10g

Side Teriyaki Steak

⚑️ Calories290
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat15g

Side Hibachi Chicken

⚑️ Calories280
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat14g

Vegetables Hibachi

Carrot, mushroom, zucchini, broccoli and onion

⚑️ Calories275
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat14g

Shrimp Teriyaki

Pan-seared shrimp glazed with a sweet teriyaki sauce.

⚑️ Calories270
πŸ₯© Protein36g
🍞 Carbs16g
🧈 Fat7g

Eel (Unagi)

⚑️ Calories260
πŸ₯© Protein23g
🍞 Carbs9g
🧈 Fat15g

California Roll

Crab meat, avocado & cucumber

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat7g

Scallop Teriyaki

⚑️ Calories250
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat6g

Side Teriyaki Chicken

⚑️ Calories240
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat6g

4 oz Ginger Sauce

⚑️ Calories224
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat20g

Avocado Roll

Avocado

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat11g

Side Steamed White Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Side Scallops (8 oz)

⚑️ Calories200
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat1g

Salmon

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

Tuna Roll

Tuna

⚑️ Calories190
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat4g

Edamame

Steamed soybeans

⚑️ Calories190
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Side Zucchini and Onions

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat14g

Vegetables Teriyaki

Carrot, broccoli, mushroom, zucchini and onion

⚑️ Calories160
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat4g

Salad

Lettuce, carrots and purple cabbage. Salad dressing all our dressings made fresh every day.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat12g

Mushroom Soup

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat8g

Cucumber Salad

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat12g

Yellowtail

⚑️ Calories140
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat5g

Cucumber Roll

Cucumber

⚑️ Calories136
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat1g

Side Sweet Carrot

⚑️ Calories130
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat6g

4 oz Shrimp Sauce

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs28g
🧈 Fat0g

Side Mushrooms

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat9g

Seaweed Salad

Crisp seaweed mix, topped with toasted sesame seeds and a light vinaigrette.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat8g

Smoked Salmon

⚑️ Calories117
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat4g

4 oz Teriyaki Sauce

⚑️ Calories115
πŸ₯© Protein2g
🍞 Carbs27g
🧈 Fat0g

White Tuna

⚑️ Calories110
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Side Shrimp

⚑️ Calories84
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat1g

Octopus (Tako)

⚑️ Calories82
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat1g

Side Vegetables

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

Side Broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat1g

Crab Stick

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat1g

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About Itako hibachi Japanese grill LLC Nutrition Information

Discover the nutritional content of menu items at Itako hibachi Japanese grill LLC in Newport, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Itako hibachi Japanese grill LLC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/itako-hibachi-japanese-grill-llc-newport-tn. Accessed January 1, 2026.
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