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Itaewon Korean Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 43-45 Station St, Birmingham, B5 4DY, United Kingdom

Itaewon Korean Restaurant

Nutrition Facts & Calorie Information

43-45 Station St, Birmingham, B5 4DY, United Kingdom

10items analyzed
"The menu leans toward balanced-to-bulking β€” many dishes sit in the 400–550 kcal range and several are fairly high in fat, so it’s easier to hit a surplus than a calorie deficit. For cutting, choose Kimchi jjigae (400 kcal, 25 g protein) or Japchae with extra veg and ask for less oil to keep calories lower. For bulking, pick Korean Fried Chicken (550 kcal) or galbi (500 kcal, 28 g protein) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Korean Fried Chicken

Crispy fried chicken, coated in a sweet and spicy sauce.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Bibimbap

Rice topped with mixed vegetables, a fried egg, and your choice of meat.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Pajeon

Savory pancake with green onions, served with dipping sauce.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat20g
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Galbi

Grilled marinated short ribs, served with rice.

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat20g

Bulgogi

Marinated beef stir-fried with vegetables and served with rice.

⚑️ Calories430
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Sundubu Jjigae

Soft tofu stew with seafood or meat.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

Kimchi Jjigae

Kimchi stew made with kimchi, tofu, pork, and various vegetables.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Tteokbokki

Spicy rice cakes served with fish cake in sweet and spicy sauce.

⚑️ Calories378
πŸ₯© Protein8g
🍞 Carbs78g
🧈 Fat4g

Japchae

Stir-fried glass noodles with vegetables and beef.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat6g

Kimchi

Traditional fermented vegetables, served as a side dish.

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Itaewon Korean Restaurant Nutrition Information

Discover the nutritional content of menu items at Itaewon Korean Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Itaewon Korean Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/itaewon-korean-restaurant-birmingham-england. Accessed December 26, 2025.
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