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Islas Marias

Nutrition Facts & Calorie Information

938 E Chicago St, Elgin, IL 60120

15items analyzed
"This menu is overall balanced with a strong high-protein leaning — plenty of low-calorie seafood options for cutting but also a few very calorie-dense platters that make bulking easy. For cutting, choose Camarones al Vapor (160 kcal, 24 g protein) or Ceviche Ejecutivo to get lots of protein with minimal calories and fat. For bulking, order the Mariscada Tepic (2,200 kcal) or Piña Rellena (800 kcal) to add large amounts of energy and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mariscada Tepic

1 Whole tilapia, mussels, crab legs, shrimp, octupus, surimi, scallops, 4 shrimp empanadas, 4 breaded shrimp, and 3 momia shrimps, rice and salad.

⚡️ Calories2200
🥩 Protein150g
🍞 Carbs120g
🧈 Fat80g

Piña Rellena

Pinneaple stuffed with mixed seafood and topped with melted chesse

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Camarones Momias

Shrimp and cheese wrapped with bacon

⚡️ Calories500
🥩 Protein25g
🍞 Carbs5g
🧈 Fat40g
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Levanta Muertos

Crab legs, mussels, shrimp, octupus, scallops & surimi.

⚡️ Calories350
🥩 Protein50g
🍞 Carbs10g
🧈 Fat8g

Chapuzon

Shrimp and octupus cooked in our house spicy sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Vuelve a la Vida

Seafood mix cocktail: shrimp, octopus, surimi, scallops, oysters, avalone and chopped clams oil.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat8g

Caldo de Camaron sin Cáscara

Peeled shrimp soup

⚡️ Calories250
🥩 Protein30g
🍞 Carbs20g
🧈 Fat4g

Medigo Especial

With chopped shrimp and octupus with onion, cilantro and green and red hot peppers.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs12g
🧈 Fat8g

Camarones Rancheros

Shrimp sauteed with onions, tomato, cilantro and peppers.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

Empanadas de Camarón

Shrimp empanadas

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Aguachiles Especiales

Raw shirmp marinated in lime juice and green sauce, with octopus (Served cold in a mortar)

⚡️ Calories220
🥩 Protein30g
🍞 Carbs10g
🧈 Fat4g

Camarones Cucarachas

Fried shell-on shrimp with red spicy sauce.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Ostiones Especiales en Su Concha

Raw oysters with shrimp, octopus, cucumber, tomato & onion

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g
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Camarones al Vapor

Steamed shell-on shrimp

⚡️ Calories160
🥩 Protein24g
🍞 Carbs0g
🧈 Fat3g

Ceviche Ejecutivo

Shrimp, octopus & abalone ceviche. (Served cold in a mortar)

⚡️ Calories150
🥩 Protein25g
🍞 Carbs5g
🧈 Fat2g

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About Islas Marias Nutrition Information

Discover the nutritional content of menu items at Islas Marias in Elgin, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Islas Marias Menu - Nutrition Facts – Macros & Calories." https://macros.menu/islas-marias-elgin-il. Accessed December 25, 2025.
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