Nutrition Facts & Calorie Information

17 Atlantic Ave, Wachapreague, VA 23480

91items analyzed

"The Island House menu is seafood-forward with many fried and creamy options, so it’s overall energy-dense and higher in fat. For cutting, lean picks like 1/2 dozen Seaside Oysters (60 kcal; 6 g protein; 2 g carbs; 2 g fat) and a side salad help keep calories in check. For bulking, higher-calorie mains such as Blackened Alfredo (1050 kcal; 45 g protein; 85 g carbs; 48 g fat) or Fried Oyster Platter (950 kcal; 46 g protein; 60 g carbs; 48 g fat) are strong options. Overall, the menu leans toward balanced-to-bulking, with cutting feasible when you choose lean seafood and lighter sides."

- Paw

About Island House Restaurant & Marina Nutrition Information

Discover the nutritional content of menu items at Island House Restaurant & Marina in Wachapreague, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Island House Restaurant & Marina

Nutrition Facts & Calorie Information

Whole Smith Island Cake

Fried Seafood Combo

Double Cake Dinner

Want 35,000 menus in your pocket?

Blackened Alfredo

Fisherman’s Favorite

Wyatt Special Mac Cheese Tenders

Fried Oyster Platter

Fried Shrimp Platter

Fried Oyster Sandwich

Blackened Alfredo

Single Cake Dinner

Island House Cheeseburger

Fried Oyster Sandwich

Eat out, locked in.

Crab Cake Sandwich

Chicken Wachapreague Sandwich

Fried Oyster Entree

Seafood Island House

Chef’s Cut

Island House Cheeseburger

Shrimp & Grits

Surf & Turf

6 Wings

Crab Cake Sandwich

Double Crab Cake

Backfin Burger

Fried Pickles

Flounder Sandwich

Flounder Platter

Flounder Sandwich

Wings

Chicken Wachapreague Sandwich

Chocolate Bread Pudding

Smith Island Cake

Child Chicken Tender

Chocolate Bread Pudding

Bruschetta Chicken

Crab Hushpuppies

Chicken Salad Sliders

Caesar Salad

Crab Bisque Bowl

Grilled Shrimp Tacos

Crab Bisque Bowl

Crab Hushpuppies

Bruschetta Chicken

Stuffed Flounder

Child Cheeseburger

Child Flounder

Bourbon Glazed Salmon

Child Mac & Cheese

Wahoo

Island House Salad

Caesar Salad

Apple Cashew Salad

Crab Wontons

Clam Chowder Bowl

Bacon Wrapped Water Chestnuts

Oysters Rockefeller

Child Chicken Tender

Island House Salad

Hand Prepared Calamari

Flounder Bites

Single Crab Cake

Fried Pickles

Hand Prepared Calamari

Hot Crab Dip

Apple Cashew Salad

Fried Shrimp

Sauteed Shrimp o/ Seaweed Salad

(4) Scallops AuGratin

Drum

Child Quesadilla

Hot Crab Dip

Crab Wontons

Clam Chowder Cup

Oysters Rockefeller

Crab Bisque Cup