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Island Fish Head Jamaican Restaurant and Jay’s Smoothie Bar
Nutrition Facts & Calorie Information
304 Albany Ave, Hartford, CT 06120
- PawRice and Peas
Hot Sauce
Fried Yellow Plantain
Deep Fried yellow plantain
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Jerk Chicken & Shrimp Combo Rasta Pasta
Penne Pasta with homemade Alfredo sauce, bell peppers, onions & carrot. Served with dark meat Jerked Chicken & Jerk Shrimp.
Jerked Pork
Served with rice and peas or white rice and steamed cabbage.
Oxtail
Served with white rice or rice & peas and steamed Cabbage.
Salmon & Shrimp Combo Rasta Pasta
Penne Pasta with homemade Alfredo sauce, bell peppers, onions & carrot.
Jerk Chicken Rasta Pasta
Penne Pasta with homemade Alfredo sauce, bell peppers, onions & carrot. Served with dark meat Jerked Chicken.
Brown Stew Snapper
Served with white rice or rice & peas and steamed cabbage.
Curried Chicken
Served with white rice or rice & peas and steamed Cabbage.
Stew Chicken
Served with white rice or rice & peas and steamed cabbage.
Jerk Chicken Only
Salmon Rasta Pasta
Penne Pasta with homemade Alfredo sauce, bell peppers, onions & carrot.
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Download MacrosMap →Garlic Butter Shrimp Rasta Pasta
Penne Pasta with homemade Alfredo sauce, bell peppers, onions & carrot.
Rasta Pasta Plain
Penne Pasta with homemade Alfredo sauce, bell peppers, onions & carrot.
Barbie Fried Chicken
Served with white rice or rice & peas and steamed cabbage.
Pineapple Jerk Shrimp
Served with white rice or rice & peas and steamed Cabbage.
Brown Stew Shrimp
Served with white rice or rice & peas and steamed Cabbage.
Jerk Shrimp Rasta Pasta
Penne Pasta with homemade Alfredo sauce, bell peppers, onions & carrot.
Jerk Snapper
Served with pumpkin, okra, corn on the cob, potato, carrot and water crackers.
Jerk Shrimp
Served with white rice or rice & peas and steamed Cabbage.
Fillet Fish
Served with white rice or rice & peas and steamed cabbage.
Curried Goat
Served with white rice or rice & peas and steamed Cabbage.
Fried Chicken
Served with white rice or rice & peas and steamed Cabbage.
Salmon
Served with white rice or rice & peas and steamed Cabbage.
Escovitch Snapper
Served with white rice or rice & peas and steamed Cabbage.
Steamed Snapper
Served with pumpkin, okra, corn on the cob, potato, carrot and water crackers.
Jerk Chicken
Served with white rice or rice & peas and steamed cabbage.
Chicken Soup
Chicken soup with dumplings, corn, potato and carrot
Red Velvet Cake
Goat Head Soup
(Only available on Fridays)
Mac and Cheese
Baked macaronic and cheese without egg, but contained diary.
Pineapple Shrimp
Served with white rice or rice & peas and steamed Cabbage.
Red Peas Meatless Soup
Red peas no meat vegetarian (Only available on Saturdays)
Garlic Butter Shrimp
Served with white rice or rice & peas and steamed Cabbage.
Red Peas Soup (No Meat)
Vegetarian soup with red peas, carrot, corn, dumpling, okra and potato.
Curry Shrimp
Served with white rice or rice & peas and steamed Cabbage.
Chicken Soup
Chicken soup with dumplings, corn, potato and carrot
Beef Soup with Red Peas
White Rice
Sweet Sauce
Steamed Cabbage
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About Island Fish Head Jamaican Restaurant and Jay’s Smoothie Bar Nutrition Information
Discover the nutritional content of menu items at Island Fish Head Jamaican Restaurant and Jay’s Smoothie Bar in Hartford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Island Fish Head Jamaican Restaurant and Jay’s Smoothie Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/island-fish-head-jamaican-restaurant-and-jays-smoothie-bar-albany-ave-hartford-ct. Accessed December 31, 2025.