📱 Download the only app with the macros of over 35,000 restaurant menus.

Island Eatz restaurant logo - View nutrition facts, calories, and macros for menu items at 93 Ontario St, Cohoes, NY 12047

Island Eatz

Nutrition Facts & Calorie Information

93 Ontario St, Cohoes, NY 12047

158items analyzed
"This menu is dominated by fried, high‑fat, calorie-dense options (many items >700–1000 kcal), so overall it’s more suited to bulking than a calorie‑restricted cutting plan, though there are a few lighter salad choices for balance. For cutting, choose the Tuna Salad (300 kcal, 28 g protein) or a Small Garden Salad and add grilled protein if available to keep calories low but preserve muscle. For bulking, the Buffalo Quesadilla (≈1050 kcal, 60 g protein) or a Loaded French Fries/Garlic Knots option will pack calories and protein for mass gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Party Size Gourmet Pizza (24 Cut)

⚡️ Calories7200
🥩 Protein240g
🍞 Carbs792g
🧈 Fat336g

Sicilian Pizza - 24 Cut

⚡️ Calories7200
🥩 Protein288g
🍞 Carbs864g
🧈 Fat288g

Colossal Gourmet Pizza 24" - 12 Cut

$33.99

⚡️ Calories6600
🥩 Protein240g
🍞 Carbs540g
🧈 Fat360g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Wings 50 PCS

Buffalo or Boneless - Served with Blue Cheese or Ranch

⚡️ Calories6600
🥩 Protein352g
🍞 Carbs106g
🧈 Fat460g

2 Lg Cheese, 20 Wings

⚡️ Calories6400
🥩 Protein340g
🍞 Carbs520g
🧈 Fat340g

12 Cut Cheese, 30 Wings

⚡️ Calories6300
🥩 Protein324g
🍞 Carbs480g
🧈 Fat390g

24 Cut Cheese, 20 Wings

⚡️ Calories5600
🥩 Protein288g
🍞 Carbs452g
🧈 Fat332g

Wings 40 PCS

Buffalo or Boneless - Served with Blue Cheese or Ranch

⚡️ Calories5200
🥩 Protein240g
🍞 Carbs200g
🧈 Fat360g

Sicilian Gourmet Pizza - 12 Cut

$21.99

⚡️ Calories4800
🥩 Protein216g
🍞 Carbs600g
🧈 Fat264g

X large Cheese, 20 Wings

⚡️ Calories4800
🥩 Protein240g
🍞 Carbs328g
🧈 Fat264g

12 Cut Cheese, 10 Wings

⚡️ Calories4360
🥩 Protein214g
🍞 Carbs370g
🧈 Fat224g

Party Size Gourmet Pizza (12 Cut)

⚡️ Calories4200
🥩 Protein180g
🍞 Carbs420g
🧈 Fat180g

Lg Cheese, 10 Wings, 6 Garlic Knots

⚡️ Calories4060
🥩 Protein184g
🍞 Carbs400g
🧈 Fat202g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Sicilian Pizza - 12 Cut

⚡️ Calories3600
🥩 Protein156g
🍞 Carbs384g
🧈 Fat160g

Sicilian Gourmet Pizza - 24 Cut

$32.99

⚡️ Calories3600
🥩 Protein160g
🍞 Carbs440g
🧈 Fat140g

Island Roll 16"

Chicken, pepperoni, sausage, jalapeño peppers

⚡️ Calories3450
🥩 Protein160g
🍞 Carbs320g
🧈 Fat170g

Wings 30 PCS

Buffalo or Boneless - Served with Blue Cheese or Ranch

⚡️ Calories3000
🥩 Protein180g
🍞 Carbs60g
🧈 Fat240g

Cheese Pizza - Large 16" (8 Cut)

⚡️ Calories2800
🥩 Protein120g
🍞 Carbs296g
🧈 Fat128g

Medium Cheese, 10 Wings

⚡️ Calories2700
🥩 Protein152g
🍞 Carbs215g
🧈 Fat140g

Colossal 20 Wings

⚡️ Calories2600
🥩 Protein180g
🍞 Carbs30g
🧈 Fat180g

Cheese Pizza - Medium 14" (6 Cut)

⚡️ Calories2400
🥩 Protein132g
🍞 Carbs264g
🧈 Fat96g

Gluten-Free Pizza - 12 Cut Square

⚡️ Calories2400
🥩 Protein96g
🍞 Carbs288g
🧈 Fat104g

Wings 20 PCS

Buffalo or Boneless - Served with Blue Cheese or Ranch

⚡️ Calories2400
🥩 Protein140g
🍞 Carbs30g
🧈 Fat180g

Buffalo Garlic Knots (12)

Served with Marinara Sauce

⚡️ Calories2240
🥩 Protein38g
🍞 Carbs272g
🧈 Fat134g

Chicken Parmesan Famous Gourmet Pizza

Chicken tenders marinated in our marinara sauce & topped w/ fresh basil, ricotta, Parmesan & mozzarella

⚡️ Calories2050
🥩 Protein104g
🍞 Carbs230g
🧈 Fat110g

Chicken Bella Famous Gourmet Pizza

Chicken tenders marinated in our marinara sauce, red roasted peppers, mozzarella, fresh basil & garlic oil

⚡️ Calories2050
🥩 Protein124g
🍞 Carbs191g
🧈 Fat93g

Gluten-Free Pizza - 6 Cut Round

⚡️ Calories1900
🥩 Protein85g
🍞 Carbs220g
🧈 Fat90g

Cheeseburger Sub

Two 6 oz grilled burger patties, topped w/ American cheese and a side of ketchup

⚡️ Calories1300
🥩 Protein88g
🍞 Carbs57g
🧈 Fat81g

Mediterranean Famous Gourmet Pizza

Tomato, spinach, roasted peppers, feta cheese, fresh basil, mozzarella cheese, garlic oil sauce

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs120g
🧈 Fat60g

Caesar (Large)

Large Caesar with fresh chopped garlic, olive oil and marinara

⚡️ Calories1100
🥩 Protein30g
🍞 Carbs50g
🧈 Fat90g

Buffalo Quesadilla

Served with Marinara Sauce

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs58g
🧈 Fat62g

Island's Burger

Two burgers with sautéed onions, peppers, mushrooms and American cheese

⚡️ Calories1000
🥩 Protein66g
🍞 Carbs38g
🧈 Fat68g

Margherita Famous Gourmet Pizza

Fresh mozzarella, fresh basil, homemade margherita sauce, topped with olive oil and garlic

⚡️ Calories1000
🥩 Protein48g
🍞 Carbs100g
🧈 Fat50g

Buffalo Chicken Calzone

$13.99

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs90g
🧈 Fat50g

Chicken Bacon Ranch Stromboli

⚡️ Calories995
🥩 Protein73g
🍞 Carbs53g
🧈 Fat51g

Home Style Burger

With sautéed onions, mushrooms, hot peppers and American cheese with a side of french fries

⚡️ Calories980
🥩 Protein42g
🍞 Carbs87g
🧈 Fat58g

Wings 10 PCS

Buffalo or Boneless - Served with Blue Cheese or Ranch

⚡️ Calories980
🥩 Protein60g
🍞 Carbs25g
🧈 Fat70g

BBQ Chicken Calzone

$13.99

⚡️ Calories980
🥩 Protein52g
🍞 Carbs88g
🧈 Fat44g

Eggplant Parm

Breaded eggplant atop your choice of spaghetti or ziti pasta & topped with marinara & mozzarella cheese

⚡️ Calories970
🥩 Protein35g
🍞 Carbs123g
🧈 Fat46g

Loaded French Fries

⚡️ Calories960
🥩 Protein39g
🍞 Carbs45g
🧈 Fat70g

Chicken Parm

Breaded chicken breast served over a bed of spaghetti or ziti & topped with marinara & mozzarella cheese

⚡️ Calories950
🥩 Protein55g
🍞 Carbs90g
🧈 Fat45g

Combo Over Rice

Chicken & Lamb

⚡️ Calories950
🥩 Protein60g
🍞 Carbs105g
🧈 Fat40g

Cheese Steak Sub with the Works

Sliced steak w/sautéed onions, mushrooms, green peppers, American cheese and mayo

⚡️ Calories950
🥩 Protein55g
🍞 Carbs70g
🧈 Fat55g

Chicken Parm Stromboli

Chicken breast, red sauce, fresh basil, mozzarella

⚡️ Calories950
🥩 Protein60g
🍞 Carbs75g
🧈 Fat38g

Meatball Parm Dinner

Served with marinara sauce & meatballs (no mozzarella cheese), with spaghetti or ziti

⚡️ Calories920
🥩 Protein42g
🍞 Carbs95g
🧈 Fat32g

Chicken Parm Sub

Breaded chicken breast, marinara sauce & mozzarella cheese

⚡️ Calories920
🥩 Protein48g
🍞 Carbs78g
🧈 Fat42g

Baked Cheese Ravioli Dinner

A hearty portion of ricotta cheese filled with ravioli, baked with marinara & mozzarella cheese

⚡️ Calories900
🥩 Protein36g
🍞 Carbs92g
🧈 Fat34g

Baked Ziti Pasta Dinner

Baked with a mix of marinara sauce, fresh basil, ricotta cheese & topped with mozzarella cheese

⚡️ Calories900
🥩 Protein48g
🍞 Carbs88g
🧈 Fat40g

Chicken Over Rice

Chicken Over Rice

⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat30g

Lamb Over Rice

Lamb Over Rice

⚡️ Calories880
🥩 Protein48g
🍞 Carbs70g
🧈 Fat44g

Christina Famous Gourmet Pizza

Sliced fresh tomatoes, red roasted peppers, fresh mozzarella cheese, fresh basil & garlic oil

⚡️ Calories880
🥩 Protein38g
🍞 Carbs88g
🧈 Fat40g

Buffalo Chicken Wrap

Crispy chicken, lettuce, tomatoes, onion, Buffalo sauce, blue cheese, chips

⚡️ Calories860
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g

Cranberry Salad Large

With crispy chicken, candied walnuts & garbanzo beans over mixed greens

⚡️ Calories850
🥩 Protein42g
🍞 Carbs92g
🧈 Fat48g

Chicken Alfredo with Ziti

Grilled chicken with broccoli, Ziti

⚡️ Calories850
🥩 Protein48g
🍞 Carbs82g
🧈 Fat44g

Lasagna Dinner

⚡️ Calories850
🥩 Protein42g
🍞 Carbs64g
🧈 Fat44g

Cheese Calzone

Mozzarella cheese & ricotta cheese

⚡️ Calories850
🥩 Protein35g
🍞 Carbs55g
🧈 Fat45g

Make your Own No ricotta

$13.99

⚡️ Calories850
🥩 Protein38g
🍞 Carbs95g
🧈 Fat30g

Stromboli

Pepperoni, green peppers, sausage, mushrooms

⚡️ Calories850
🥩 Protein40g
🍞 Carbs65g
🧈 Fat48g

Grilled Chicken Philly Sub

Grilled chicken sautéed with American cheese, onions, mushrooms and green peppers

⚡️ Calories840
🥩 Protein68g
🍞 Carbs52g
🧈 Fat36g

Halfmoon Burger

Sautéed with onions, peppers, bacon, mushrooms, American or Swiss cheese

⚡️ Calories830
🥩 Protein63g
🍞 Carbs40g
🧈 Fat62g

Garbanzo Bean Salad Large

With crispy chicken, lettuce, cucumber, strawberries, blueberries & garbanzo beans

⚡️ Calories825
🥩 Protein49g
🍞 Carbs77g
🧈 Fat40g

Grilled Chicken Caesar Wrap

Grilled chicken, Romaine lettuce, Caesar dressing, chips

⚡️ Calories825
🥩 Protein48g
🍞 Carbs62g
🧈 Fat39g

Loaded Tater Tots

Served with ketchup

⚡️ Calories820
🥩 Protein20g
🍞 Carbs60g
🧈 Fat52g

Antipasto Salad (Large)

Garden salad with sliced ham, salami, pepperoni & provolone cheese

⚡️ Calories820
🥩 Protein48g
🍞 Carbs22g
🧈 Fat64g

Combo Gyro

Chicken & lamb

⚡️ Calories820
🥩 Protein42g
🍞 Carbs58g
🧈 Fat38g

Meatball Sub

Meatballs, marinara sauce & mozzarella cheese

⚡️ Calories820
🥩 Protein38g
🍞 Carbs65g
🧈 Fat40g

Manicotti Dinner

With marinara and mozzarella

⚡️ Calories800
🥩 Protein35g
🍞 Carbs76g
🧈 Fat35g

Island's Wrap

Grilled chicken, roasted peppers, fresh mozzarella, basil, lettuce, tomatoes, onion, Italian dressing, chips

⚡️ Calories790
🥩 Protein46g
🍞 Carbs55g
🧈 Fat38g

Bacon Cheese Burger

Lettuce, tomatoes, onions, pickles, mayo, Swiss cheese

⚡️ Calories780
🥩 Protein46g
🍞 Carbs33g
🧈 Fat52g

Garlic Knot (6 PCS)

Served with Marinara Sauce

⚡️ Calories770
🥩 Protein20g
🍞 Carbs86g
🧈 Fat34g

Mozzarella Sticks

Served with Ranch

⚡️ Calories760
🥩 Protein30g
🍞 Carbs38g
🧈 Fat58g

BBQ Wrap

Crispy chicken, lettuce, tomatoes, onion, BBQ sauce, chips

⚡️ Calories750
🥩 Protein32g
🍞 Carbs70g
🧈 Fat40g

Lamb Gyro

⚡️ Calories750
🥩 Protein34g
🍞 Carbs60g
🧈 Fat38g

Tuna Cold Sub

Tuna, lettuce, tomatoes, onion, and mayonnaise with American cheese

⚡️ Calories750
🥩 Protein40g
🍞 Carbs48g
🧈 Fat41g

Tuna Wrap

Tuna, lettuce, tomatoes, onion, and mayonnaise with American cheese, chips

⚡️ Calories725
🥩 Protein39g
🍞 Carbs50g
🧈 Fat41g

Breaded Chicken Sub

Deep-fried chicken tenders, lettuce, tomatoes, onions & cheese

⚡️ Calories725
🥩 Protein50g
🍞 Carbs62g
🧈 Fat33g

Baked Stuffed Shells Dinner

A hearty portion of ricotta cheese filled with jumbo pasta shells, baked w/marinara sauce & mozzarella cheese

⚡️ Calories720
🥩 Protein34g
🍞 Carbs74g
🧈 Fat30g

Chicken Bacon Ranch Famous Gourmet Pizza

Breaded chicken breast, bacon, ranch dressing, and mozzarella cheese

⚡️ Calories720
🥩 Protein34g
🍞 Carbs52g
🧈 Fat40g

Roma Wrap

Crispy chicken, lettuce, tomato mayonnaise, hot sauce, American cheese

⚡️ Calories720
🥩 Protein34g
🍞 Carbs46g
🧈 Fat41g

Island's Salad

With salami, provolone, pepperoncini, peppers, artichoke, roasted red peppers

⚡️ Calories700
🥩 Protein34g
🍞 Carbs13g
🧈 Fat59g

Eggplant Sub

Breaded eggplant with marinara sauce & mozzarella cheese

⚡️ Calories700
🥩 Protein28g
🍞 Carbs70g
🧈 Fat30g

Italian Mixed Cold Sub

Lettuce, tomato onions, Italian dressing in the meat

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat32g

Cheese Pizza - Colossal 25" (12 Cut)

⚡️ Calories655
🥩 Protein33g
🍞 Carbs74g
🧈 Fat25g

Chicken Kabob Over Rice

Chicken Kabob Over Rice

⚡️ Calories650
🥩 Protein40g
🍞 Carbs65g
🧈 Fat15g

Buffalo Chicken Sub

Chicken breast, Buffalo sauce, blue cheese and melted mozzarella

⚡️ Calories650
🥩 Protein56g
🍞 Carbs43g
🧈 Fat27g

Chicken Gyro

⚡️ Calories650
🥩 Protein38g
🍞 Carbs58g
🧈 Fat28g

Beef Gyro

⚡️ Calories650
🥩 Protein32g
🍞 Carbs50g
🧈 Fat35g

Buffalo Roll

⚡️ Calories620
🥩 Protein30g
🍞 Carbs56g
🧈 Fat32g

Pepperoni Roll

⚡️ Calories620
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Cheese Burger

Lettuce, tomatoes, onions, pickles, mayo, American cheese, & a side of ketchup

⚡️ Calories610
🥩 Protein37g
🍞 Carbs33g
🧈 Fat40g

Turkey Bacon Wrap

Lettuce, tomatoes, onion, mayo, American cheese, chips

⚡️ Calories600
🥩 Protein18g
🍞 Carbs50g
🧈 Fat40g

Veggie Stromboli

Green peppers, tomatoes, broccoli, mushroom

⚡️ Calories600
🥩 Protein22g
🍞 Carbs110g
🧈 Fat9g

Greek Salad (Large)

Garden salad with black olives & feta

⚡️ Calories585
🥩 Protein15g
🍞 Carbs21g
🧈 Fat50g

Fried Ravioli

Served with Marinara Sauce

⚡️ Calories560
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Potato Skins

With mozzarella cheese, bacon and a side of sour cream

⚡️ Calories560
🥩 Protein22g
🍞 Carbs40g
🧈 Fat36g

Fresh Mozzarella Salad Large

With a mix of green cucumbers, onion, tomatoes, fresh mozzarella, fresh basil, grilled chicken

⚡️ Calories560
🥩 Protein72g
🍞 Carbs17g
🧈 Fat22g

Spaghetti & Cheese

With melted mozzarella & parmesan

⚡️ Calories560
🥩 Protein28g
🍞 Carbs70g
🧈 Fat22g

Peanut Butter Pie

⚡️ Calories560
🥩 Protein11g
🍞 Carbs42g
🧈 Fat38g

Ham and Cheese Wrap

Lettuce, tomatoes, onion, mayo

⚡️ Calories550
🥩 Protein32g
🍞 Carbs37g
🧈 Fat27g

Ham and Cheese Cold Sub

⚡️ Calories550
🥩 Protein35g
🍞 Carbs47g
🧈 Fat31g

Chicken Tenders

Served with barbecue sauce

⚡️ Calories540
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g

Garlic Knots

With marinara sauce and mozzarella cheese

⚡️ Calories540
🥩 Protein18g
🍞 Carbs64g
🧈 Fat26g

Onion Rings

Served with Marinara Sauce

⚡️ Calories520
🥩 Protein7g
🍞 Carbs60g
🧈 Fat30g

Jalapeno Poppers

Served with Marinara Sauce

⚡️ Calories520
🥩 Protein20g
🍞 Carbs36g
🧈 Fat34g

Party Size Cheese Square Pan Pizza (12 Cut)

⚡️ Calories520
🥩 Protein20g
🍞 Carbs60g
🧈 Fat22g

Chicken Dishes Dinner

Chicken breast, marinara & mozzarella cheese

⚡️ Calories520
🥩 Protein66g
🍞 Carbs14g
🧈 Fat20g

Chicken Alfredo Famous Gourmet Pizza

With chicken breast, alfredo sauce, broccoli, fresh garlic

⚡️ Calories520
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g

Oreo Mousse Cake

⚡️ Calories520
🥩 Protein6g
🍞 Carbs54g
🧈 Fat30g

Mediterranean Salad Large

With spinach, tomato, cucumber, black olives, strawberries & feta cheese

⚡️ Calories510
🥩 Protein12g
🍞 Carbs20g
🧈 Fat45g

Buffalo Chicken

Garden salad with chicken breast, mixed with Buffalo sauce & blue cheese

⚡️ Calories500
🥩 Protein35g
🍞 Carbs9g
🧈 Fat33g

Breaded Shrimp (9)

Served with Marinara Sauce

⚡️ Calories490
🥩 Protein23g
🍞 Carbs34g
🧈 Fat27g

Buffalo French Fries

Served with ketchup

⚡️ Calories480
🥩 Protein4g
🍞 Carbs52g
🧈 Fat29g

Caesar (Small)

Small Caesar with fresh chopped garlic, olive oil and marinara

⚡️ Calories480
🥩 Protein11g
🍞 Carbs30g
🧈 Fat36g

Meat Lovers Famous Gourmet Pizza

Loaded with beef pepperoni, sausage & meatballs

⚡️ Calories480
🥩 Protein24g
🍞 Carbs36g
🧈 Fat28g

Turkey Cold Sub

⚡️ Calories480
🥩 Protein28g
🍞 Carbs45g
🧈 Fat20g

Roast Beef Cold Sub

Lettuce, tomatoes, onion, American cheese and Russian dressing

⚡️ Calories470
🥩 Protein32g
🍞 Carbs48g
🧈 Fat28g

Mac n' Cheese Bites

Served with Marinara Sauce

⚡️ Calories450
🥩 Protein14g
🍞 Carbs46g
🧈 Fat26g

Cheese Pizza - Extra Large 18" (8 Cut)

⚡️ Calories450
🥩 Protein19g
🍞 Carbs48g
🧈 Fat20g

Chocolate Cake

⚡️ Calories450
🥩 Protein5g
🍞 Carbs58g
🧈 Fat22g

Carrot Cake

⚡️ Calories450
🥩 Protein6g
🍞 Carbs52g
🧈 Fat22g

Turkey Wrap

Lettuce, tomato, onion, mayo

⚡️ Calories430
🥩 Protein27g
🍞 Carbs33g
🧈 Fat16g

Antipasto Salad (Small)

Garden salad with sliced ham, salami, pepperoni & provolone cheese

⚡️ Calories420
🥩 Protein24g
🍞 Carbs8g
🧈 Fat32g

Spaghetti or Penne

With fresh chopped garlic, olive oil and marinara

⚡️ Calories420
🥩 Protein10g
🍞 Carbs54g
🧈 Fat19g

Buffalo Chicken Famous Gourmet Pizza

Chicken tenders marinated in Frank's Red Hot sauce and topped with blue cheese

⚡️ Calories420
🥩 Protein22g
🍞 Carbs36g
🧈 Fat22g

Cohoes Famous Gourmet Pizza

Garlic oil sauce, mozzarella cheese, fresh mozzarella, margherita sauce, pepperoni, bacon, fresh basil

⚡️ Calories420
🥩 Protein20g
🍞 Carbs34g
🧈 Fat30g

Island Famous Gourmet Pizza

With fresh garlic oil, mozzarella spinach broccoli grilled chicken

⚡️ Calories420
🥩 Protein28g
🍞 Carbs36g
🧈 Fat18g

Crazy Chicken Famous Gourmet Pizza

Grilled chicken mixed with Buffalo and BBQ sauce

⚡️ Calories420
🥩 Protein24g
🍞 Carbs34g
🧈 Fat20g

Cheesecake

⚡️ Calories401
🥩 Protein7g
🍞 Carbs31g
🧈 Fat28g

Chef Salad

Garden salad with ham, turkey & cheese

⚡️ Calories380
🥩 Protein32g
🍞 Carbs10g
🧈 Fat22g

Spaghetti or Penne

With broccoli, garlic & olive oil

⚡️ Calories380
🥩 Protein11g
🍞 Carbs53g
🧈 Fat16g

White Famous Gourmet Pizza

Fresh broccoli, ricotta cheese & fresh garlic

⚡️ Calories380
🥩 Protein17g
🍞 Carbs38g
🧈 Fat16g

Supreme Deluxe Famous Gourmet Pizza

Green peppers, pepperoni, sausage, mushrooms, onions, and mozzarella cheese

⚡️ Calories380
🥩 Protein18g
🍞 Carbs34g
🧈 Fat20g

BBQ Chicken Famous Gourmet Pizza

Chicken Chicken tenders marinated in our BBQ sauce and topped with mozzarella and yellow American cheeses

⚡️ Calories380
🥩 Protein24g
🍞 Carbs36g
🧈 Fat18g

Philly Steak Famous Gourmet Pizza

Breakaway Angus beef, grilled onions, green peppers, and mushrooms

⚡️ Calories380
🥩 Protein24g
🍞 Carbs34g
🧈 Fat18g

Strawberry Walnut Salad Large

Lettuce, strawberries, walnuts & feta

⚡️ Calories370
🥩 Protein12g
🍞 Carbs21g
🧈 Fat29g

Party Size Cheese Square Pan Pizza (24 Cut)

⚡️ Calories370
🥩 Protein14g
🍞 Carbs38g
🧈 Fat17g

Eggplant Parmesan Famous Gourmet Pizza

Eggplant, marinara sauce, oregano, fresh basil, and ricotta cheese

⚡️ Calories360
🥩 Protein12g
🍞 Carbs38g
🧈 Fat16g

Bianco Famous Gourmet Pizza

Mozzarella cheese, ricotta, fresh garlic

⚡️ Calories360
🥩 Protein16g
🍞 Carbs30g
🧈 Fat20g

French Fries

Served with ketchup

⚡️ Calories350
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Chicken Fries

Served with Marinara Sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs28g
🧈 Fat20g

BBQ Roll

⚡️ Calories350
🥩 Protein14g
🍞 Carbs36g
🧈 Fat15g

Fried Mushrooms

Served with Marinara Sauce

⚡️ Calories340
🥩 Protein6g
🍞 Carbs26g
🧈 Fat20g

Grandma's Pan 12-Cut Square Pizza

Fresh plum tomatoes, fresh basil, garlic, fresh mozzarella cheese

⚡️ Calories340
🥩 Protein16g
🍞 Carbs36g
🧈 Fat15g

Fried Sugar Knots

⚡️ Calories340
🥩 Protein5g
🍞 Carbs45g
🧈 Fat16g

Cannoli

⚡️ Calories340
🥩 Protein6g
🍞 Carbs36g
🧈 Fat18g

Strawberry Spinach Salad Large

With spinach, strawberries, walnuts & blueberries

⚡️ Calories333
🥩 Protein12g
🍞 Carbs32g
🧈 Fat21g

Sugar Knots

⚡️ Calories320
🥩 Protein4g
🍞 Carbs44g
🧈 Fat14g

Fried Zucchini

Served with Marinara Sauce

⚡️ Calories320
🥩 Protein6g
🍞 Carbs28g
🧈 Fat20g

Hawaiian Famous Gourmet Pizza

Ham, pineapple, and cheese

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat13g

Veggie Lovers Famous Gourmet Pizza

Loaded with mushrooms, onions, tomatoes, roasted red peppers and broccoli

⚡️ Calories320
🥩 Protein13g
🍞 Carbs36g
🧈 Fat12g

New York Famous Gourmet Pizza

Sun-dried tomatoes, artichoke mushrooms, roasted peppers, fresh garlic, mozzarella cheese, red sauce

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat12g

Chocolate Cookies (2)

⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat16g

Tuna Salad

Garden salad with tuna topping

⚡️ Calories300
🥩 Protein28g
🍞 Carbs12g
🧈 Fat16g

Tater Tots

served with ketchup

⚡️ Calories250
🥩 Protein3g
🍞 Carbs28g
🧈 Fat13g

Greek Salad (Small)

Garden salad with black olives & feta

⚡️ Calories230
🥩 Protein6g
🍞 Carbs9g
🧈 Fat18g

Side of Meatball

⚡️ Calories230
🥩 Protein14g
🍞 Carbs6g
🧈 Fat17g

Garden Salad (Large)

With lettuce, tomato, onion, green peppers & cucumbers

⚡️ Calories110
🥩 Protein4g
🍞 Carbs18g
🧈 Fat1g

Garden Salad (Small)

With lettuce, tomato, onion, green peppers & cucumbers

⚡️ Calories45
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

People also viewed

About Island Eatz Nutrition Information

Discover the nutritional content of menu items at Island Eatz in Cohoes, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Island Eatz Menu - Nutrition Facts – Macros & Calories." https://macros.menu/island-eatz-cohoes-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy