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Isla Del Pacifico Mexican Restaurant

Nutrition Facts & Calorie Information

1434 Des Moines St, Des Moines, IA 50316

8items analyzed
"This is a seafood-forward, high-protein, generally low-calorie menu—better suited to cutting or balanced eating than heavy bulking. For cutting, choose Caldo de Camaron (150 kcal, 20 g protein) or Camarones Zarandeados (200 kcal, 24 g protein) and skip chips/tortillas to keep calories low. For bulking, go with the Filete Relleno (700 kcal, 50 g protein, 40 g fat) or add rice and tortillas to any dish to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Filete Relleno

⚡️ Calories700
🥩 Protein50g
🍞 Carbs25g
🧈 Fat40g

Pescado Zarandeado

Grilled red snapper.

⚡️ Calories220
🥩 Protein25g
🍞 Carbs0g
🧈 Fat12g

Camarones Aguachiles

Rojos o verdes. Shrimp cooked in lime juice and hot sauce. Your choice of red or green sauce.

⚡️ Calories200
🥩 Protein26g
🍞 Carbs8g
🧈 Fat4g
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Caldo de Langostinos

Fresh water shrimp soup.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs12g
🧈 Fat5g

Camarones Zarandeados

Grilled shrimp.

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat8g

Filete al Gusto

Tilapia fish fillet your choice: diabla hot sauce, ranch, butter/garlic, butter, islas pacifico style, or breaded.

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat10g

Ceviche

Your choice of fish, shrimp, or mixed (fish & shrimp), cooked in lime juice.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat5g

Caldo de Camaron

Shrimp soup with or without peel.

⚡️ Calories150
🥩 Protein20g
🍞 Carbs10g
🧈 Fat3g

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About Isla Del Pacifico Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at Isla Del Pacifico Mexican Restaurant in Des Moines, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Isla Del Pacifico Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/isla-del-pacifico-mexican-restaurant-des-moines-ia. Accessed December 26, 2025.
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