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Ishtar Market & Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 4516 W Overland Rd, Boise, ID 83705

Ishtar Market & Restaurant

Nutrition Facts & Calorie Information

4516 W Overland Rd, Boise, ID 83705

15items analyzed
"This menu has many protein-rich Mediterranean options but also several higher‑fat, 500–700 kcal plates and sweet pastries, so it’s overall balanced but leans slightly toward bulking-friendly choices. For cutting: pick the Kebab Skewers (480 kcal, 36 g protein) with tabbouleh or fattoush and ask for sauces on the side to save calories. For bulking: choose the Shawarma Plate (700 kcal, 38 g protein) or the Mezze Platter and add pita or baklava for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mezze Platter

A large assortment of our favorite appetizers including hummus, baba ghanoush, tabbouleh, grape leaves, and falafel.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat35g

Shawarma Plate

Tender marinated chicken or beef, grilled to perfection, served with rice, salad, and garlic sauce.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs80g
🧈 Fat26g

Shawarma

Marinated meat, slowly cooked on a vertical rotisserie, served with pita and garlic sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g
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Falafel Wrap

Crispy falafel balls wrapped in pita bread with lettuce, tomato, and tahini sauce.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat20g

Kebabs

Grilled meat skewers, seasoned with Middle Eastern spices, served with rice.

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat25g

Moussaka

A baked dish made with layers of eggplant, ground meat, and bΓ©chamel sauce.

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs45g
🧈 Fat32g

Kebab Skewers

Juicy skewers of grilled beef or chicken served with rice and grilled vegetables.

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs55g
🧈 Fat14g

Falafel

Deep-fried balls made from ground chickpeas and spices, served with tahini sauce.

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat17g

Baklava

A sweet dessert made from layers of filo pastry, nuts, and honey syrup.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

Baklava

A rich, sweet pastry made of layers of filo dough, filled with chopped nuts and honey.

⚑️ Calories290
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat15g

Dolma

Grape leaves stuffed with rice, herbs, and spices, served with yogurt.

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Fattoush

A salad made with mixed greens, vegetables, and crispy pita chips.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Tabbouleh

A fresh salad made with parsley, bulgur wheat, tomatoes, and lemon juice.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat5g
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Hummus

A classic dip made from blended chickpeas, tahini, olive oil, and lemon juice.

⚑️ Calories166
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat10g

Baba Ganoush

Smoky eggplant dip blended with tahini, garlic, and olive oil.

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat10g

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About Ishtar Market & Restaurant Nutrition Information

Discover the nutritional content of menu items at Ishtar Market & Restaurant in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ishtar Market & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ishtar-market-restaurant-boise-id. Accessed December 26, 2025.
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