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Nutrition Facts & Calorie Information
black angus, dashi-porcini rub, crispy yukon gold potato pavé, onion rings, sauce au poivre, chives – 47
1/2 lb angus or black bean patty, cheddar, jalapeño jam, shaved red onion, thousand island, dill pickle, brioche bun, french fries – 17 (bacon +2, fried egg +3.50, GF bun +3)
littleneck clams, PEI mussels, shrimp, white wine cream, lemon garlic butter, parmesan, herbs – 36
lemon tahini marinade, cashew panko crust, yukon gold mashed potato, braised kale, grain mustard cream sauce, parsley – 28
skin-on atlantic salmon, grilled asparagus, sun-dried tomato cream sauce, grapefruit, herb salad, basil oil – 30
jumbo blue crab, white cheddar, hot honey, fried saltine crackers – 21
harissa roasted cauliflower, cauliflower purée, sautéed spinach, garbanzo beans, preserved lemon – 20
seared U12 scallops, aji amarillo, bacon lardons, wilted rainbow chard, lime, herb salad – 41
spinach, feta, phyllo dough, green goddess – 14
little gems, bacon lardons, chipotle-bleu cheese dressing, charred corn-tomato relish, chives – 13
bibb lettuce, grapefruit, pickled red onions, toasted pistachio, ricotta salata, avocado mousse, lemon vinaigrette, zaatar – 13
white bean cassoulet, spicy tomato jam, roasted garlic, crispy leeks, burnt leek oil – 21
hass avocado, pico de gallo, tortilla chips – 12
drizzled with olive oil – 5
coconut cream, candied ginger, lemongrass, spiced pepitas, turmeric oil, chives – 9
fried oyster mushroom, melted leek soubise, sautéed green beans, black garlic, basil oil – 24
roasted garlic, sweet potato mash, sautéed spinach, sherry gastrique, grilled ramps – 22
pickled sour cherries, zaatar, fresh herbs, grilled pita – 9
white miso, yuzu kosho aioli, toasted hemp seeds – 10
red onion, radish, rainbow carrot, crispy chickpeas, lemon tahini – 11
peri peri sauce, olive oil, lemon – 9
Discover the nutritional content of menu items at Irregardless Cafe. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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