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Irregardless Cafe
Nutrition Facts & Calorie Information
901 W Morgan St Raleigh, NC 27603
- PawGrilled Ribeye*
black angus, dashi-porcini rub, crispy yukon gold potato pavé, onion rings, sauce au poivre, chives – 47
Irregardless Burger*
1/2 lb angus or black bean patty, cheddar, jalapeño jam, shaved red onion, thousand island, dill pickle, brioche bun, french fries – 17 (bacon +2, fried egg +3.50, GF bun +3)
Seafood Bucatini
littleneck clams, PEI mussels, shrimp, white wine cream, lemon garlic butter, parmesan, herbs – 36
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Morgan Street Chicken
lemon tahini marinade, cashew panko crust, yukon gold mashed potato, braised kale, grain mustard cream sauce, parsley – 28
Grilled Salmon*
skin-on atlantic salmon, grilled asparagus, sun-dried tomato cream sauce, grapefruit, herb salad, basil oil – 30
Crab Dip
jumbo blue crab, white cheddar, hot honey, fried saltine crackers – 21
Cauliflower Duo
harissa roasted cauliflower, cauliflower purée, sautéed spinach, garbanzo beans, preserved lemon – 20
Seared scallops
seared U12 scallops, aji amarillo, bacon lardons, wilted rainbow chard, lime, herb salad – 41
Spanakopita
spinach, feta, phyllo dough, green goddess – 14
Wedge Salad
little gems, bacon lardons, chipotle-bleu cheese dressing, charred corn-tomato relish, chives – 13
Avocado Citrus Salad
bibb lettuce, grapefruit, pickled red onions, toasted pistachio, ricotta salata, avocado mousse, lemon vinaigrette, zaatar – 13
Caramelized Cabbage Wedge
white bean cassoulet, spicy tomato jam, roasted garlic, crispy leeks, burnt leek oil – 21
Guacamole
hass avocado, pico de gallo, tortilla chips – 12
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Download MacrosMap →Housemade Focaccia
drizzled with olive oil – 5
Butternut Squash Soup
coconut cream, candied ginger, lemongrass, spiced pepitas, turmeric oil, chives – 9
Oyster Mushroom
fried oyster mushroom, melted leek soubise, sautéed green beans, black garlic, basil oil – 24
Grilled Eggplant
roasted garlic, sweet potato mash, sautéed spinach, sherry gastrique, grilled ramps – 22
Roasted Garlic Hummus
pickled sour cherries, zaatar, fresh herbs, grilled pita – 9
Grilled Asparagus
white miso, yuzu kosho aioli, toasted hemp seeds – 10
Mixed Greens Salad
red onion, radish, rainbow carrot, crispy chickpeas, lemon tahini – 11
Grilled Brocollini
peri peri sauce, olive oil, lemon – 9
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About Irregardless Cafe Nutrition Information
Discover the nutritional content of menu items at Irregardless Cafe in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Irregardless Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/irregardless-cafe-raleigh-nc. Accessed December 26, 2025.