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Ironwood Tavern ROC
Nutrition Facts & Calorie Information
100 Craig Hill Dr, Brockport, NY 14420
- PawDELMONICO
12 oz Ribeye, grilled to temp, choice of two sides (GF)
SHAVED RIBEYE
Thinly sliced ribeye, sautéed peppers & onions, mozzarella cheese & garlic aioli on a toasted sub roll; horseradish available upon request
CHICKEN PROSCIUTTO
Fried chicken breast, crispy prosciutto, swiss cream sauce over a bed of arugula, choice of two sides
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YANCY’S POUTINE
Crispy battered fries smothered with house beef gravy topped with Yancy’s Fancy white cheddar cheese curds and fresh sliced scallions
BEEF BRISKET QUESADILLA
Slow-roasted pulled brisket, melted Colby jack, caramelized onions, served with pico de gallo and sour cream
BEER BATTERED GROUPER
Old bay beer battered grouper on a toasted brioche roll and topped with sweet coleslaw
GARLIC CRUNCH BURGER
Swiss, fried prosciutto, arugula and garlic mayo
RIGATONI ITALIANO
Fresh Bozza rigatoni, sliced italian sausage and spicy cherry peppers tossed in a spicy blush sauce
CAJUN CHICKEN MELT
Grilled chicken breast, sautéed peppers & onions topped with cheddar cheese & cajun ranch on a toasted brioche bun
FIRECRACKER SHRIMP
Panko-dusted and fried shrimp tossed in a spicy cream sauce; half- or full-order available
BUFFALO CHICKEN
Breaded chicken breast dressed in house buffalo sauce and topped with creamy blue cheese, lettuce and tomato on a toasted brioche bun
SWEET HAWAIIAN BRISKET SLIDERS
Toasted sweet sliders with pulled bbq brisket topped with fresh coleslaw
RACHEL
Thin sliced pastrami, melted swiss, thousand island, sweet coleslaw on toasted rye. Turkey reuben available upon request
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Grilled 6oz chicken breast, crispy bacon and drizzle of ranch dressing with lettuce and tomato on a toasted brioche bun
BAVARIAN PRETZELS
Warm & soft with a side of house beer cheese
JALAPEÑO ROLLS
Cream cheese, Colby blend, diced jalapeño and bacon packed into an eggroll wrapped and fried with a side of cajun ranch
DEERFIELD PRIMAVERA
Diced zucchini, squash, eggplant, onion, and house marinara over fresh rigatoni Bozza’s pasta; with sausage 18, with chicken 20
FILET MIGNON
Grilled to temp, topped with demi glace and choice of two sides (GF)
CREAMY MAC AND CHEESE
Fresh Bozza rigatoni pasta tossed in velvety smooth cheese sauce; with BBQ BRISKET 20 or with buffalo chicken 22
HONEY BOURBON
Cheddar, candied bacon, caramelized onions, and a honey bourbon glaze
LEMON DILL SALMON
6 oz Pan seared and topped with lemon dill infused butter, choice of two sides (GF)
CHICKEN FRENCH
Battered chicken breast over wilted escarole, angel hair in a lemon sherry sauce
JUMBO WINGS
Grilled or fried; Buffalo, BBQ, Country Sweet, Jarhead, or Cajun Rub
HAMBURGER
Beef patty on a soft bun, with or without melted American cheese
CHICKEN TENDERS
Breaded chicken tenders served with a wing sauce of choice
MAC AND CHEESE
Pasta shells tossed in a smooth cheese sauce
ABLT
Sliced granny smith apples, pile of bacon, lettuce, tomato, and drizzle of ranch on toasted rye
PORK CHOP
10 oz grilled premium porterhouse pork chop, choice of two sides (GF)
MEAT LOVERS
Pepperoni, sausage, bacon
MAC AND CHEESE
Mac and cheese as a side
CHICKEN FINGERS
Breaded chicken strips served with your choice of sweet BBQ or creamy ranch
FRENCH FRIES
CLASSIC
Choice of cheese topped with lettuce and tomato
STRAWBERRY FIELDS
Mixed greens tossed with honey balsamic, candied walnuts, crumbled blue cheese, strawberries and cucumbers (GF)
CAESAR
Romaine tossed with Caesar, Asiago cheese & croutons
WAKE UP
Swiss cheese, sliced pastrami, fried egg
HOUSE SALAD
Mixed greens with cucumbers, cherry tomatoes, croutons, Colby jack cheese, and choice of dressing
SUPREME
Peppers, onions, sausage
GRILLED CHEESE
Toasted white bread filled with melted American cheese
TATER TOTS
ROASTED ROOT VEGETABLES (GF)
Gluten-free
SIDE CAESAR SALAD
Side Caesar salad
BLACK AND BLEU
Bleu cheese crumbles, cajun seasoning and bacon
EGGPLANT
Fried eggplant
SAUTEED GREEN BEANS (GF)
Gluten-free
SIDE HOUSE SALAD
Side house salad
BAKED SWEET POTATO (GF)
Gluten-free
SOUP DU JOUR
Cup 4 • Bowl 7
CHICKEN NOODLE SOUP
Cup 4 • Bowl 7
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About Ironwood Tavern ROC Nutrition Information
Discover the nutritional content of menu items at Ironwood Tavern ROC in Brockport, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Ironwood Tavern ROC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ironwood-tavern-roc-brockport-ny. Accessed December 31, 2025.