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Iron Hill Brewery & Restaurant

1150 Market St, Philadelphia, PA 19107

Nutrition Facts & Calorie Information

40 Menu Items Analyzed

BBQ Ribs

Slow-cooked ribs glazed with barbecue sauce.

⚑️ Calories:1200
πŸ₯© Protein:80g
🍞 Carbs:50g
🧈 Fat:70g

Fish and Chips

Crispy battered fish served with fries and tartar sauce.

⚑️ Calories:950
πŸ₯© Protein:38g
🍞 Carbs:85g
🧈 Fat:50g

Chocolate Lava Cake

Warm chocolate cake with a molten center, served with vanilla ice cream.

⚑️ Calories:850
πŸ₯© Protein:9g
🍞 Carbs:95g
🧈 Fat:50g
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Fish & Chips

Battered and fried fish served with tartar sauce and fries.

⚑️ Calories:850
πŸ₯© Protein:25g
🍞 Carbs:95g
🧈 Fat:40g

Sodium Burger

A juicy beef patty topped with melted cheddar, lettuce, tomato, and our secret sodium sauce.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

SODIUM-ALL DAY MENU-080625-WEB

A collection of various dishes served all day.

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

BBQ Brisket Sandwich

Slow-cooked brisket with BBQ sauce on a toasted bun.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Fish and Chips

Battered fish served with fries and tartar sauce.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:70g
🧈 Fat:40g

Grilled Cheese

Melted cheese between toasted bread, served with a side of tomato soup.

⚑️ Calories:700
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

BBQ Ribs

Tender pork ribs coated in a smoky BBQ sauce.

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:45g
🧈 Fat:30g

Sodium Pasta

Penne pasta tossed in a creamy sodium sauce with grilled chicken.

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:25g

Sodium Meatloaf

Homestyle meatloaf served with mashed potatoes and sodium gravy.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Chicken Caesar Salad

Grilled chicken served on romaine lettuce with Caesar dressing.

⚑️ Calories:560
πŸ₯© Protein:42g
🍞 Carbs:14g
🧈 Fat:35g
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Sodium Truffle Fries

Crispy fries topped with truffle oil, parmesan, and herb seasoning.

⚑️ Calories:550
πŸ₯© Protein:8g
🍞 Carbs:55g
🧈 Fat:35g

Cheeseburger

Grilled beef patty with cheddar cheese, lettuce, tomato, and onion.

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Sodium Nachos

Tortilla chips loaded with melted cheese, jalapeΓ±os, and sour cream.

⚑️ Calories:550
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:35g

Classic Burger

Juicy beef patty with lettuce, tomato, and onion on a toasted bun.

⚑️ Calories:520
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:28g

Sodium Wings

Crispy chicken wings tossed in your choice of sodium-infused sauce.

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:35g

Sodium Cheesecake

Creamy cheesecake topped with sodium caramel sauce.

⚑️ Calories:500
πŸ₯© Protein:5g
🍞 Carbs:55g
🧈 Fat:28g

SODIUM-ALL DAY MENU

Various dishes offered throughout the day.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Classic Burger

Juicy beef patty, topped with lettuce, tomato, and onion.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Buffalo Wings

Spicy chicken wings served with celery and blue cheese dressing.

⚑️ Calories:432
πŸ₯© Protein:22g
🍞 Carbs:8g
🧈 Fat:36g

Pasta Primavera

Pasta tossed with seasonal vegetables and olive oil.

⚑️ Calories:420
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:15g

Pasta Primavera

Pasta served with seasonal vegetables and olive oil.

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:14g

Chicken Tenders

Breaded chicken tenders served with a side of honey mustard.

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Sodium Fries

Crispy French fries seasoned with sodium salt.

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Mushroom Risotto

Creamy arborio rice with mushrooms, parmesan, and herbs.

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:54g
🧈 Fat:10g

Sodium Tacos

Soft tacos filled with seasoned beef, lettuce, and cheese.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:18g

Caesar Salad

Romaine lettuce, croutons, parmesan cheese, and Caesar dressing.

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:30g

Stuffed Bell Peppers

Bell peppers filled with quinoa, black beans, corn, and spices.

⚑️ Calories:320
πŸ₯© Protein:12g
🍞 Carbs:56g
🧈 Fat:6g

Classic Caesar Salad

Romaine lettuce, parmesan cheese, croutons, and Caesar dressing.

⚑️ Calories:320
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:25g

Chocolate Lava Cake

Rich chocolate cake with a molten center.

⚑️ Calories:320
πŸ₯© Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Vegetable Stir-Fry

Stir-fried vegetables served over rice.

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:50g
🧈 Fat:8g

Margherita Pizza

Tomato sauce, fresh mozzarella, basil, and olive oil.

⚑️ Calories:270
πŸ₯© Protein:10g
🍞 Carbs:33g
🧈 Fat:11g

Veggie Wrap

Mixed vegetables wrapped in a tortilla with hummus.

⚑️ Calories:270
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:7g

Lemon Tart

Tangy lemon curd in a buttery crust, topped with whipped cream.

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:14g

Sodium Pizza

Thin crust pizza with tomato sauce, mozzarella, and your choice of toppings.

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Margherita Pizza

Classic pizza topped with fresh mozzarella and basil.

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Hummus

A spread made from blended chickpeas, tahini, and garlic.

⚑️ Calories:166
πŸ₯© Protein:8g
🍞 Carbs:14g
🧈 Fat:10g

Sodium Salad

A fresh mix of greens, tomatoes, cucumbers, and our house sodium dressing.

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

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About Iron Hill Brewery & Restaurant Nutrition Information

Discover the nutritional content of menu items at Iron Hill Brewery & Restaurant in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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