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Iron Hill Brewery & Restaurant

Nutrition Facts & Calorie Information

1150 Market St, Philadelphia, PA 19107

40items analyzed
"This menu overall tilts toward bulking β€” many large, calorie-dense entrΓ©es and rich sides/desserts. For cutting, choose the Sodium Salad (150 kcal) or Veggie Wrap (270 kcal), ask for dressing on the side and skip fries/dessert. For bulking, pick a high-calorie entree like the BBQ Ribs (1,200 kcal) or Fish & Chips (950 kcal) and add a side/dessert to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ Ribs

Slow-cooked ribs glazed with barbecue sauce.

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat70g

Fish and Chips

Crispy battered fish served with fries and tartar sauce.

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat50g

Chocolate Lava Cake

Warm chocolate cake with a molten center, served with vanilla ice cream.

⚑️ Calories850
πŸ₯© Protein9g
🍞 Carbs95g
🧈 Fat50g
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Fish & Chips

Battered and fried fish served with tartar sauce and fries.

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat40g

Sodium Burger

A juicy beef patty topped with melted cheddar, lettuce, tomato, and our secret sodium sauce.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

SODIUM-ALL DAY MENU-080625-WEB

A collection of various dishes served all day.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

BBQ Brisket Sandwich

Slow-cooked brisket with BBQ sauce on a toasted bun.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Fish and Chips

Battered fish served with fries and tartar sauce.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat40g

Grilled Cheese

Melted cheese between toasted bread, served with a side of tomato soup.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat45g

BBQ Ribs

Tender pork ribs coated in a smoky BBQ sauce.

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat30g

Sodium Pasta

Penne pasta tossed in a creamy sodium sauce with grilled chicken.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat25g

Sodium Meatloaf

Homestyle meatloaf served with mashed potatoes and sodium gravy.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Chicken Caesar Salad

Grilled chicken served on romaine lettuce with Caesar dressing.

⚑️ Calories560
πŸ₯© Protein42g
🍞 Carbs14g
🧈 Fat35g
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Sodium Truffle Fries

Crispy fries topped with truffle oil, parmesan, and herb seasoning.

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat35g

Cheeseburger

Grilled beef patty with cheddar cheese, lettuce, tomato, and onion.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Sodium Nachos

Tortilla chips loaded with melted cheese, jalapeΓ±os, and sour cream.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat35g

Classic Burger

Juicy beef patty with lettuce, tomato, and onion on a toasted bun.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat28g

Sodium Wings

Crispy chicken wings tossed in your choice of sodium-infused sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat35g

Sodium Cheesecake

Creamy cheesecake topped with sodium caramel sauce.

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat28g

SODIUM-ALL DAY MENU

Various dishes offered throughout the day.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Classic Burger

Juicy beef patty, topped with lettuce, tomato, and onion.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Buffalo Wings

Spicy chicken wings served with celery and blue cheese dressing.

⚑️ Calories432
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat36g

Pasta Primavera

Pasta tossed with seasonal vegetables and olive oil.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Pasta Primavera

Pasta served with seasonal vegetables and olive oil.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat14g

Chicken Tenders

Breaded chicken tenders served with a side of honey mustard.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Sodium Fries

Crispy French fries seasoned with sodium salt.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Mushroom Risotto

Creamy arborio rice with mushrooms, parmesan, and herbs.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs54g
🧈 Fat10g

Sodium Tacos

Soft tacos filled with seasoned beef, lettuce, and cheese.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat18g

Caesar Salad

Romaine lettuce, croutons, parmesan cheese, and Caesar dressing.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat30g

Stuffed Bell Peppers

Bell peppers filled with quinoa, black beans, corn, and spices.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs56g
🧈 Fat6g

Classic Caesar Salad

Romaine lettuce, parmesan cheese, croutons, and Caesar dressing.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat25g

Chocolate Lava Cake

Rich chocolate cake with a molten center.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat15g

Vegetable Stir-Fry

Stir-fried vegetables served over rice.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat8g

Margherita Pizza

Tomato sauce, fresh mozzarella, basil, and olive oil.

⚑️ Calories270
πŸ₯© Protein10g
🍞 Carbs33g
🧈 Fat11g

Veggie Wrap

Mixed vegetables wrapped in a tortilla with hummus.

⚑️ Calories270
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat7g

Lemon Tart

Tangy lemon curd in a buttery crust, topped with whipped cream.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat14g

Sodium Pizza

Thin crust pizza with tomato sauce, mozzarella, and your choice of toppings.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Margherita Pizza

Classic pizza topped with fresh mozzarella and basil.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Hummus

A spread made from blended chickpeas, tahini, and garlic.

⚑️ Calories166
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

Sodium Salad

A fresh mix of greens, tomatoes, cucumbers, and our house sodium dressing.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

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About Iron Hill Brewery & Restaurant Nutrition Information

Discover the nutritional content of menu items at Iron Hill Brewery & Restaurant in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Iron Hill Brewery & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/iron-hill-brewery-restaurant-philadelphia-pa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy