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Iron Hill Brewery and Restaurant

Nutrition Facts & Calorie Information

19815 Coastal Hwy Rehoboth Beach, DE 19971

38items analyzed
"This menu leans toward calorie‑dense, comfort-style plates (burgers, pizzas, fried sides) so it’s generally more suited to bulking, though there are several lower‑calorie, high‑protein options for balanced or cutting plans. For cutting, choose the Moroccan Salmon (350 kcal, 35 g protein) or the Ahi Tuna Poke Bowl and skip fries to keep calories down while preserving protein. For bulking, go with Steak and Eggs (900 kcal, 80 g protein) or the Brunch Burger for a high‑calorie, high‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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OMG BLT

thick cut bacon, pepperoni, baby arugula, tomato, fresh mozzarella, pe...

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs80g
🧈 Fat70g

Rise and Shine Pizza

sausage gravy, bacon, cheese, scallion, sunny side egg, potato, maple ...

⚡️ Calories950
🥩 Protein38g
🍞 Carbs72g
🧈 Fat59g

Brunch Burger

rosemary truffle aioli, bacon, American, fried egg, brioche bun, brunc...

⚡️ Calories950
🥩 Protein45g
🍞 Carbs60g
🧈 Fat65g
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Pub Burger

thick cut bacon, griddle onions, Monterey Jack, smoked gouda and Iron ...

⚡️ Calories950
🥩 Protein55g
🍞 Carbs50g
🧈 Fat60g

Steak And Eggs

grilled 12 oz NY Stirp Steak, brunch potatoes, sunny-side up eggs, pes...

⚡️ Calories900
🥩 Protein80g
🍞 Carbs50g
🧈 Fat60g

Vodka Rigatoni

tossed in vodka tomato sauce with Italian sausage, charred broccolini,...

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat35g

Iron Luxe Burger

topped with thick cut bacon, sharp white cheddar, smoked gouda, baby a...

⚡️ Calories800
🥩 Protein50g
🍞 Carbs50g
🧈 Fat45g

Country Schnitzel

panko crusted pan-fried pork cutlets smothered in andouille sausage-ba...

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Steak Frites

grilled 12oz, center cut choice NY strip steak topped with garlic herb...

⚡️ Calories800
🥩 Protein70g
🍞 Carbs45g
🧈 Fat50g

Irish Bangers & Mash

grilled local pork sausage over smashed Yukon Gold potatoes and carame...

⚡️ Calories780
🥩 Protein32g
🍞 Carbs60g
🧈 Fat44g

Jersey Benedict

toasted English muffin, pork roll, poached eggs, hollandaise, tomato r...

⚡️ Calories770
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g

Maryland Benedict

toasted English muffin, crab cakes, poached eggs, hollandaise, old bay...

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

BBQ Brisket Burger

Voodoo BBQ sauce, American cheese, topped with smoked beef brisket, co...

⚡️ Calories700
🥩 Protein42g
🍞 Carbs50g
🧈 Fat42g
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Tri State Benedict

one of each of our Philly, Maryland and Jersey benedicts, brunch potat...

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Brewben Sandwich

thin sliced corned beef, Vienna Red Lager bacon sauerkraut, thousand i...

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Green Chili Burger

charred poblano peppers, sharp white cheddar, pickled jalapenos and ja...

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Naked Burger Salad

char-grilled hamburger patty, romaine, iceberg, Cooper sharp, provolon...

⚡️ Calories550
🥩 Protein25g
🍞 Carbs10g
🧈 Fat40g

Salmon Caesar Salad

romaine tossed in Caesar dressing topped with Pecorino Romano and foca...

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Philly Benedict

toasted English muffin, pork roll, poached eggs, hollandaise, tomato r...

⚡️ Calories450
🥩 Protein21g
🍞 Carbs30g
🧈 Fat25g

Truffle Fries

crispy shoestring French fries tossed in truffle oil, Pecorino Romano ...

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g

Eggplant & Burrata

crispy panko crusted eggplant layered and baked with spinach, provolon...

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g

Nachos

corn tortilla chips covered in melted Monterey Jack cheese, topped wit...

⚡️ Calories420
🥩 Protein9g
🍞 Carbs45g
🧈 Fat22g

Crab Cake Sandwich

griddled lump crab cake with lettuce, tomato, and remoulade sauce on a...

⚡️ Calories400
🥩 Protein18g
🍞 Carbs30g
🧈 Fat22g

Crispy Shrimp Tacos

crispy panko shrimp, flour tortillas, red cabbage slaw, cilantro aioli...

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Voodoo Chicken Pizza

smoked gouda, mozzarella, green pepper, red onion, bacon and spicy Vie...

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Ahi Tuna Poke Bowl

white rice, pineapple salsa, edamame, scallions, shaved carrot, cucumb...

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Crab Cakes

bacon, corn and spring pea orzo, roasted red pepper coulis, pea shoots...

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Black Bean Burger

griddled house made black bean patty, topped with melted Monterey Jack...

⚡️ Calories375
🥩 Protein21g
🍞 Carbs53g
🧈 Fat9g

Onion au Gratin

topped with toasted baguette croutons and melted Swiss, provolone and ...

⚡️ Calories350
🥩 Protein14g
🍞 Carbs28g
🧈 Fat22g

Moroccan Salmon

pan roasted North Atlantic salmon served over smashed Yukon Gold potat...

⚡️ Calories350
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Hot Donut Holes

powdered sugar dusting, strawberry sauce, chocolate sauce

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Cheeseburger

your choice of cheese, lettuce and tomato on a potato bun

⚡️ Calories300
🥩 Protein17g
🍞 Carbs32g
🧈 Fat10g

Garcia Pizza

mozzarella, Pecorino Romano, roasted mushrooms, caramelized onions and...

⚡️ Calories280
🥩 Protein12g
🍞 Carbs30g
🧈 Fat12g

Meat Trio Pizza

mozzarella, Italian sausage, pepperoni, bacon and tomato sauce

⚡️ Calories270
🥩 Protein15g
🍞 Carbs23g
🧈 Fat15g

Avocado Toast

sourdough, pesto aioli, smashed avocado, charred cherry tomatoes, baby...

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Small Caesar Salad

romaine tossed in Caesar dressing topped with Pecorino Romano and foca...

⚡️ Calories235
🥩 Protein7g
🍞 Carbs12g
🧈 Fat18g

Hero Breakfast

2 eggs, 2 slices of bacon, 2 pieces of pork roll, biscuit and gravy, b...

⚡️ Calories180
🥩 Protein12g
🍞 Carbs1g
🧈 Fat13g

Garden Salad

romaine and iceberg tossed in balsamic vinaigrette topped with shredde...

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat10g

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About Iron Hill Brewery and Restaurant Nutrition Information

Discover the nutritional content of menu items at Iron Hill Brewery and Restaurant in Rehoboth Beach, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Iron Hill Brewery and Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/iron-hill-brewery-and-restaurant-rehoboth-beach-de. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy