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Iron Bowl Grill
Nutrition Facts & Calorie Information
8130 Ashton Ave Unit 101, Manassas, VA 20109
- PawFried Chicken Steam Bao(2)
Served with cilantro, cucumber, peanut crush, sesame
Pork+Chicken Bowl
Chicken+Beef Bowl
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Chicken+Beef+Shrimp Bowl
Fried Chicken Asian Pancake(1)
Served with lettuce, cilantro, pepper onion
Chicken+Shrimp Bowl
Pork+Beef Bowl
Beef+Tofu Bowl
Pork Bowl
Fried Mandarin Chicken SaladBowl
Beef Bowl
Shrimp Bowl
Chicken Bowl
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Download MacrosMap →Shrimp+Tofu Bowl
Vegan Bowl
Pork+Tofu Bowl
Fried Wing(6)
Beef+Shrimp Bowl
Beef Asian Pancake(1)
Served with lettuce, cilantro, pepper onion
Chicken+Tofu Bowl
White Meat Chicken Bowl
Iron Bowl Beef Salad
Golden Tofu Salad Bowl
Fried Rice
Steam Pork Bao(2)
Served with cilantro, cucumber, peanut crush, sesame
Pork+Shrimp Bowl
Grill Chicken Steam Bao(2)
Served with cilantro, cucumber, peanut crush, sesame
Grill Chicken AsianPancake(1)
Served with lettuce, cilantro, pepper onion
Shrimp Asian Pancake(1)
Served with lettuce, cilantro, pepper onion
Tofu Bowl
Grill Mandarin Chk Salad Bowl
Vegan Salad Bowl
Salted Caramel Chocolate Brownie
Chocolate Almond Coffee Cake
Pumpkin Iced Cake
Grill Shrimp Salad Bowl
Steam Beef Bao(2)
Served with cilantro, cucumber, peanut crush, sesame
Chocolate Banana Swirled Loaf Cake
Lemon Ice Cake
Beef
Pork
Dumpling(6)
Brown Rice
White Rice
Noodle
Chicken
Spring Roll(2)
Shrimp
Hot & Sour Soup
Vegetable
Tofu
Stewed Egg
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About Iron Bowl Grill Nutrition Information
Discover the nutritional content of menu items at Iron Bowl Grill in Manassas, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Iron Bowl Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/iron-bowl-grill-manassas-va. Accessed January 1, 2026.